686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

13  therapists available in Salem

As an individual who has worked with a wide variety of individuals from all backgrounds, I have come to understand the importance ...

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Christine Burgess is a Licensed Independent Clinical Social Worker (LICSW) who has 15 years of experience working with adolescent...

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As a person of color, I understand the importance of feeling seen, heard, and culturally understood in therapy, and I am committed...

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As a biracial woman of color, I'm here to start or continue the healing and growth process where you are right now....

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I approach therapy with warmth, curiosity, and collaboration through a trauma-informed and culturally responsive lens, supporting ...

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As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt cha...

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I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings....

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I use a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and e...

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I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being....

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My approach to care is meeting clients exactly where they are, using a nonjudgmental and collaborative approach to help people liv...

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Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...

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I support clients in exploring their personal experiences and sociocultural context, empowering them to cultivate authentic, fulfi...

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As an experienced individual and family therapist, I respect and recognize the vulnerability and the strength of taking that first...

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Stephen Medina

Hear from Stephen Medina, Licensed Mental Health Counselor (LMHC)

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What is your go-to approach for grief & loss counseling?

A go-to approach for helping people in grief and loss counseling is validating the loss and meeting the individual where they are at. The best benefit of this is understanding the loss and being able to process it while understanding the stages of grief.

What tools do you teach in grief & loss counseling?

I teach the following tools in grief and loss counseling:

  • Understanding stages of grief and its complexities
  • Validation and basic empathy
  • Identifying additional supports both natural and clinical
  • Finding meaning
  • Psychoeducation

How do you know when a client is making meaningful progress in grief & loss counseling?

A client is making meaningful progress in grief and loss counseling when they are able to access their social supports and process the difficult emotions associated with the loss.

What can clients do in their personal time to supplement grief & loss counseling?

Clients can supplement their time in grief and loss counseling by finding additional support, such as grief support groups, and creating rituals/routines to honor and acknowledge the loss.

What should someone do to prepare for starting grief & loss counseling?

To prepare for your first online therapy session, you can think about what you wish to accomplish in treatment and setting your goals.

Starting Grief & loss counseling in Salem

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Salem, MA have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Salem, MA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Salem accept 29 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Salem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Catherine is great and I love the convenience.
Amanda Sep 2025
Thriveworks.com verified review
★★★★★
I just appreciate my therapist so much. She is extremely knowledgeable and helpful. I would highly recommend her!
Meghan Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate the weekend meeting time flexibility and the connection to my therapist as a male in my age group who is also a father. It is easy to share and be vulnerable with someone who checks these boxes for me and I'm fortunate to have a resource like that for talk therapy.
Read more I appreciate the weekend meeting time flexibility and the connection to my therapist as a male in my age group who is also a father. It is easy to share and be vulnerable with someone who checks these boxes for me and I'm fortunate to have a resource like that for talk therapy.
Sebastian Sep 2025
Thriveworks.com verified review
★★★★★
Lisa Umanita is a great therapist. She listens, helps with strategies/ coping and also validates how I feel. She has helped me so much!
Sandra Sep 2025
Thriveworks.com verified review
★★★★★
Kenneth is the best provider. He's been very understanding with me but also pushes me to do my best. 1000000/10
Bethany Sep 2025
Thriveworks.com verified review
★★★★★
Auto-sending calendar invites via email and SMS.
Kenneth Sep 2025
Thriveworks.com verified review
★★★★★
My time seeing Jillian has been so positive for me. She has shown herself to be professional, empathetic, and invested in my life and well being. She's also been great about flexibility for times when I need more sessions, or if I need to move my time. I feel she has a strong understanding of what I personally need to continue to work toward being the best version of myself and helps me adapt to new challenges when they arise.
Read more My time seeing Jillian has been so positive for me. She has shown herself to be professional, empathetic, and invested in my life and well being. She's also been great about flexibility for times when I need more sessions, or if I need to move my time. I feel she has a strong understanding of what I personally need to continue to work toward being the best version of myself and helps me adapt to new challenges when they arise.
Cory Sep 2025
Thriveworks.com verified review
★★★★★
Ken is a perfect fit for me.
Brian Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Salem is located in McIntire Historic District on Washington St. where it intersects with Lynde St. We share a building with MassHire North Shore Career Center - Salem, Koto Grill & Sushi, and other businesses.

Phone number

(978) 637-8213

Languages spoken by MA providers

  • English
  • Spanish
  • French
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET

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