Care without the wait

118 licensed therapists & providers in Massachusetts—13 in Salem. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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7,056 people sought anger management therapy help in Massachusetts in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being....

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As a person of color, I understand the importance of feeling seen, heard, and culturally understood in therapy, and I am committed...

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I use a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and e...

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I understand that we all have our own personal and/or relational challenges at certain points in life and may need a little extra ...

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Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Salem accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Salem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
There is nothing I would want to improve on she is wonderful I love working with her. She has helped me so much.
Everlee Mar 2026
Thriveworks.com verified review
★★★★★
Christine is an amazing listener. She also supports different ideas that I have been thinking about to make my mental health more stable
Willow Mar 2026
Thriveworks.com verified review
★★★☆☆
love my therapist & the easy access
Makayla Mar 2026
Thriveworks.com verified review
★★★★★
Having a general conversation, going over current issues and past experiences. The session and past ones are an unraveling of stuff that happened to me and figuring how to handle them.
Esperanza Mar 2026
Thriveworks.com verified review
★★★★★
The provider was easy to engage with, very friendly and created an open atmosphere for communication
Garrett Mar 2026
Thriveworks.com verified review
★★★★★
Kenneth is a fantastic therapist, extremely knowledgeable, compassionate, and easy to talk to. He’s helped me so much with my ocd and anxiety.
Margo Jan 2026
Thriveworks.com verified review
★★★★★
I love how easy it is to obtain therapy with thrive works. Finding a provider that was LGBT friendly was something that mattered to me and I was able to do so with ease. My therapist, Karen is so easy to talk to. She makes me feel heard, valued and guides me when she knows I’m going off the deep end, at any time. I love the reminders of my appointments and flexibility she offers. I love that I can be myself and not feel like I have to hold anything back.
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Hazel Dec 2025
Thriveworks.com verified review
★★★★★
Catherine is great and I love the convenience.
Nate Sep 2025
Thriveworks.com verified review
8 of 54 reviews

Where to find us

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Address

70 Washington St Suite 404
Salem, MA 01970

Getting here

Thriveworks Counseling & Psychiatry Salem is located near Washington St and Church St, off MA-114. It is just around the corner from the Salem Post Office and near the Peabody Essex Museum.

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Phone number

(978) 637-8213
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Languages spoken by MA providers

  • English
  • French
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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