WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
116 licensed therapists & providers in Massachusetts—10 in Salem. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....
About
I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions.
My name is Sarah Murphy, and I have worked in the mental health field for three years now. I primarily work with folks who deal with anxiety, depression, life adjustments, interpersonal relationships, and self-esteem. I have a history working in both community mental health and partial hospitalization programs, helping clients build resilience and develop sustainable ways to manage stress.
I use a variety of methods in my therapy sessions, such as CBT, DBT, expressive therapies, and coherence therapy to support clients in building on their strengths and working on sustainable ways to manage life's stressors. I focus on past patterns, and how they may inform how you behave now, and work from there.
I try to bring humor and empathy to my sessions, and I fully welcome anything and everything you may bring. I am looking forward to collaborating and making therapy a space for you to freely express yourself!
Education and training
View more therapists in Salem
I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being....
I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being.
I am Kenneth Westerfield, a Licensed Mental Health Counselor (LMHC), working with clients in MA, with a history of experience working as a licensed clinician in NC. I am passionate about helping adults address their unique challenges and live more fulfilled lives. I specialize in depression, anxiety, and major life transitions. I completed my Master of Clinical Mental Health Counseling at the University of Alabama.
I utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, acceptance and commitment therapy, and solution-focused therapy. I believe that it is important to form a strong therapeutic relationship through understanding, empathy, and unconditional positive regard.
I am confident that I will be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with me today!
As a person of color, I understand the importance of feeling seen, heard, and culturally understood in therapy, and I am committed...
As a person of color, I understand the importance of feeling seen, heard, and culturally understood in therapy, and I am committed to creating a safe, affirming space where you can show up fully as yourself.
I am a master’s-level counselor with 8 years of experience supporting children, teens, and adults through anxiety, depression, chronic stress, low self-esteem, relationship challenges, burnout, and major life transitions. I provide a compassionate, nonjudgmental space where clients can explore difficult emotions, gain clarity, and begin creating meaningful, lasting change.
I earned my Master of Science in counseling from Salem State University. My professional training includes cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based interventions, and trauma-informed care. I tailor treatment to each client’s needs, helping them build insight, emotional awareness, and practical coping skills.
You do not have to have everything figured out to begin therapy. If you are feeling overwhelmed or uncertain, that is okay. I will meet you where you are and work alongside you to strengthen resilience, reconnect with your strengths, and move toward a more fulfilling life.
I use a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and e...
I use a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and empathic space for you to share your experiences.
Timothy Gau is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has 15 years of experience working with teens, adults, and seniors who are seeking support in coping with depression, anxiety, stress, autism spectrum disorder (ASD), OCD, low self-esteem, chronic stress, and more.
He completed his Bachelor of Science in Social Psychology from the University of Rochester and received his Master of Science in Counseling and Applied Educational Psychology from Northeastern University. Timothy uses a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and empathic space for you to share your experiences.
He uses humor, warmth, transparency, and compassion to build relationships and is eager to help you on your journey to achieve your therapeutic goals. Timothy is able to create a unique therapeutic relationship with each client with whom he has worked and is ready to collaborate with you on creating strategies for managing life’s challenges.
As a biracial woman of color, I'm here to start or continue the healing and growth process where you are right now....
As a biracial woman of color, I'm here to start or continue the healing and growth process where you are right now.
I am a master’s level clinician with 7 years of experience supporting adults through anxiety, depression, trauma, life transitions, and relationship challenges. I provide a warm, collaborative space where clients can explore their emotions, strengthen self-awareness, and develop practical tools to move forward with confidence and clarity.
I earned my Master of Arts in psychology from Antioch University Los Angeles, where I deepened my understanding of human behavior and therapeutic change. My approach integrates mindfulness-based, person-centered, and strength-based practices to help clients build insight and create meaningful, sustainable growth.
I am committed to helping you feel seen, supported, and empowered as you work toward a more grounded and fulfilling life. Together, we will identify what matters most to you and create a path that aligns with your values, nurtures healing, and strengthens your relationships with yourself and others.
As an experienced individual and family therapist, I respect and recognize the vulnerability and the strength of taking that first...
As an experienced individual and family therapist, I respect and recognize the vulnerability and the strength of taking that first step toward positive change.
Celine De Santis is a Licensed Independent Clinical Social Worker (LICSW) who has been practicing in the field of mental health for over 30 years. Her clientele includes both children, teens, and adults who are suffering from the negative effects of chronic stress, anxiety disorders, depression, ADHD, PTSD, phobias, grief, bereavement, and more.
Celine earned her Master's degree in Social Work from Simmons University. Her treatment focuses on individual, family, group, and play therapy approaches. She began her work as a mental health professional in addiction treatment, which she discovered was an excellent segue way into other behavioral health disorders. Post-traumatic stress, major depression, and mood dis-regulation are often present with both the identified client as well as their family members and are issues Celine is particularly adept at helping to manage or resolve.
Celine is available to listen and help work through any barriers that are keeping her clients from experiencing the quality of life they're seeking. As an experienced individual and family therapist, she also respects and recognizes the vulnerability and the strength of taking that first step toward positive change.
Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...
Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents, and adults struggling with depression, anxiety, trauma, and mood disorders.
Stephen completed his Bachelor of Science (BS) in Psychology at Bridgewater State University and his Master of Science (MS) in Counseling at Salem State University. He utilizes a variety of approaches to best provide a tailored approach to therapy for his clients. Whether providing and utilizing strength based, cognitive behavioral, or mindfulness techniques, Stephen will provide his clients with a positive and personalized therapy experience.
Stephen would like to work with you, in order to provide assistance in developing your strengths so you can confidently achieve your goals and live the life you deserve.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
My go-to approach for helping people in individual therapy is a combination of cognitive behavioral therapy (CBT) and person-centered therapy. I prefer this blend because CBT allows clients to understand and challenge negative thought patterns, while person-centered therapy provides a supportive, empathetic environment where they can feel truly heard and validated. I find the best benefit in using these approaches together because they foster both self-awareness and self-compassion, empowering clients to make meaningful changes in their lives. I also incorporate mindfulness techniques and mindfulness-based stress reduction (MBSR) when clients are open to it, as they can enhance emotional regulation and present-moment awareness.
I teach the following tools in individual therapy:
I can see a client's meaningful progress in individual therapy in many ways, including when they:
Clients can supplement their time in individual therapy by utilizing the coping skills or another action plan in between sessions and creating a routine to assist when the coping skills are needed.
To prepare for your first individual therapy session, you can:
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Salem is located near Washington St and Church St, off MA-114. It is just around the corner from the Salem Post Office and near the Peabody Essex Museum.
Shown in ET
7 photos
116 therapists available in Massachusetts, including 10 in Salem
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.