http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

16,520 people sought teen counseling help in Virginia in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, Anthem Blue Cross and Blue Shield Virginia | Exchange, +6 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +9 more

As an eclectic therapist, I understand that not one approach works for everyone, and I will help find a style that works for you.

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +23 more
Domestic Abuse, Anger, Behavioral Issues, Self Esteem, Stress, +10 more

I help children and teens and their families sort out issues and overcome challenges that arise from the effects of trauma on brain development.

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +21 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Self Esteem, +10 more

I am so proud of you for starting this healing journey.

Holly Humphreys

Hear from Holly Humphreys, Licensed Professional Counselor (LPC)

View Holly Humphreys's profile

What is your go-to approach for teen counseling?

My go-to approach for helping people in teen counseling is art therapy. I find that teens are more willing to open up when their hands are busy making art.

What tools do you teach in teen counseling?

I teach the following tools in teen counseling: identification and appropriate expression of emotions, coping strategies to better manage feelings of anxiety and depression, and increasing self-esteem.

How do you know when a client is making meaningful progress in teen counseling?

I know a client is making meaningful progress in teen counseling when they are exhibiting positive expressions of emotions, fewer disagreements at school or home, and more willingness to assert their needs and wants.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in teen counseling through journaling, on paper or on an app, and mindfulness.

What should someone do to prepare for starting teen counseling?

To prepare for their first teen counseling session, a teen can come with an open mind and think about some goals that they want to work on in therapy.

Starting Teen counseling

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Roanoke have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Roanoke, VA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Roanoke therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Roanoke
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I have recommended Thriveworks to friends and family. I appreciate how easy it was to find my provider and schedule with her. I also like the reminders and assessments before my session.
Tikira Mar 2025
Thriveworks.com verified review
★★★★★
So far, my experience has been wonderful in identifying the issues in my life to find solutions too, and take appropriate action on in understanding my own mental health and how to improve my quality of life significantly. Shannon has been instrumental in helping me heal and progress towards a healthier life and relationships. Highly recommend her to anyone who may be needing her services.
Read more So far, my experience has been wonderful in identifying the issues in my life to find solutions too, and take appropriate action on in understanding my own mental health and how to improve my quality of life significantly. Shannon has been instrumental in helping me heal and progress towards a healthier life and relationships. Highly recommend her to anyone who may be needing her services.
Loren Mar 2025
Thriveworks.com verified review
★★★★★
Holly is amazing! She's as easy to talk to as an old friend and as honest with me as one, too. I have learned so much from her. Without her guidance, patience, and understanding I honestly don't know where I mentally would be right now. She saved me before I realized how badly I needed to be saved! Had I known therapy would have helped this much, I would have gotten into it years ago. I suspect I would have made some healthier choices in my life.
Read more Holly is amazing! She's as easy to talk to as an old friend and as honest with me as one, too. I have learned so much from her. Without her guidance, patience, and understanding I honestly don't know where I mentally would be right now. She saved me before I realized how badly I needed to be saved! Had I known therapy would have helped this much, I would have gotten into it years ago. I suspect I would have made some healthier choices in my life.
Sheila Mar 2025
Thriveworks.com verified review
★★★★★
The mobile version of the depression assessment needs to be redesigned. I can't submit the assessment from my phone when it is vertical (I can if I switch my phone to horizontal)
Meredith Mar 2025
Thriveworks.com verified review
★★★★★
My experience with Thriveworks as a whole and Kyle specifically has been great. I was placed with the best therapist that was needed for my journey.
Wayne Mar 2025
Thriveworks.com verified review
★★★★★
I love the provider I work with. She is incredible and I have received excellent care.
Hannah Mar 2025
Thriveworks.com verified review
★★★★★
Focused, empathic, comfortable, good sense of humor. A very useful session.
Carol Mar 2025
Thriveworks.com verified review
★★★★★
QuoVadis is an amazing therapist and I would recommend her to everyone going through anxiety like me.
Ashley Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

We share a building with Roanoke Forest Products Co, Physiotherapy Associates, Kevin Thompson LPC, and Free Motion Physical Therapy. In the same parking lot is a Truist Bank, Edward Jones Financial Advisor office, Vector Marketing, Atlantic Coast Neurosurgery, and Martin Music Services. Across from us on Electric Rd is Blooming Lotus Oriental Massage, Divine Dance Center, and Bank of Botetourt-Roanoke. Across from us on Brambleton Ave is Roanoke County Cave Spring Fire Station 3.

Phone number

(540) 210-1379

Languages spoken by VA providers

  • German
  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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