http://Thriveworks%20Verywell%20Mind%20Award%20Logo%20for%20Best%20Online%20Trauma%20Counseling%202025
http://Best%20Online%20Therapy%20Services%20Award%20from%20Yahoo!

686,000 people sought help with Thriveworks in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Geisinger Health Plan, Geisinger Health Plan Medicare Advantage (HMO | PPO), JP Farley Corporation, +5 more
Military / Veteran, LGBTQIA+, Anger, Behavioral Issues, Coping Skills, +20 more

As a proud Hispanic female veteran and devoted family woman, I bring a strong sense of dedication, integrity, and community to everything I do, person... As a proud Hispanic female veteran and devoted family woman, I bring a strong sense of dedication, integrity, and community to everything I do, personally and professionally. Read more

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +36 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Self Esteem, +16 more

As someone who grew up in a large, complex family, I understand the importance of a community, large or small, that will provide a safe and supportive... As someone who grew up in a large, complex family, I understand the importance of a community, large or small, that will provide a safe and supportive space for each person. Read more

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +33 more
Self Harm, Anger, Coping Skills, Infidelity, Men’s Issues, +16 more

Life is a journey that can be filled with darkness; however, I will walk beside you to help make your pathway brighter.

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +34 more
Coping Skills, Self Esteem, Stress, Women’s Issues, ADHD, +6 more

I have a passion for people and for building meaningful relationships and providing care for the individuals I serve.

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +36 more
Coping Skills, Stress, Women’s Issues, Sexual Abuse, Addiction, +3 more

Victoria DiPinto

Hear from Victoria DiPinto, Licensed Professional Counselor (LPC)

View Victoria DiPinto's profile

What is your go-to approach for PTSD/trauma therapy?

My go-to approach for helping people with PTSD/trauma is to increase their sense of safety and to ensure that basic needs are being met. After, we can begin to process the trauma and any shame/guilt that has come from the traumatic event or events.

What tools do you teach in PTSD/trauma therapy?

The tools I teach in trauma therapy are mindfulness, distress tolerance, crisis management, emotion regulation, and cognitive reframing.

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

I know that a client is making meaningful progress in trauma therapy when they are meeting their basic needs and feel a sense of overall safety.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Clients can supplement their time in trauma therapy by practicing positive coping tools daily to cope with intense emotions.

What should someone do to prepare for starting PTSD/trauma therapy?

To prepare for your first trauma therapy session, I encourage you to prepare yourself for painful emotions to come up in order for healing to occur.

Starting Trauma/PTSD therapy

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Philadelphia therapists and counselors accept 40 insurance plans

  • Aetna

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Philadelphia
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Provider is a great fit for me and the flexibility in scheduling is extremely helpful
Christopher Apr 2025
Thriveworks.com verified review
★★★★★
Thriveworks makes it easy to set up appointments, log onto virtual meetings. Initial appointment set up was easy. My provider always follows up and I appreciate that personal attention.
Lorraine Apr 2025
Thriveworks.com verified review
★★★★★
Kerri is always welcoming and makes it easy to open up too. I never feel as though I'm being judged, and she helps in explaining why I'm feeling the way I am, which I love. This is my first time ever in therapy, and it's been very welcoming and understanding in getting used to opening up in this way. Kerri is awesome! I have also already recommended Thriveworks to a few people.
Read more Kerri is always welcoming and makes it easy to open up too. I never feel as though I'm being judged, and she helps in explaining why I'm feeling the way I am, which I love. This is my first time ever in therapy, and it's been very welcoming and understanding in getting used to opening up in this way. Kerri is awesome! I have also already recommended Thriveworks to a few people.
Mikaela Apr 2025
Thriveworks.com verified review
★★★★★
The provider I have been meeting with is very knowledgeable and provides a very safe space. She has given me a lot of resources, tools and support. She motivates me to use the tools as well and holds me accountable in a very gentle, empathetic and effective way.
Read more The provider I have been meeting with is very knowledgeable and provides a very safe space. She has given me a lot of resources, tools and support. She motivates me to use the tools as well and holds me accountable in a very gentle, empathetic and effective way.
Julia Apr 2025
Thriveworks.com verified review
★★★★★
I like that she listens lets me know my feelings are valid, we discuss different ways and exercises to deal with my anxiety and depression, I always feel better after speaking with Victoria.
Theresa Apr 2025
Thriveworks.com verified review
★★★★★
The ability of my provider to provide both a space where I can talk about my week as well as fundamentally break down the barriers I have to self love and self fulfillment. Also I appreciate my provider going out of her way to give me the best care possible.
Read more The ability of my provider to provide both a space where I can talk about my week as well as fundamentally break down the barriers I have to self love and self fulfillment. Also I appreciate my provider going out of her way to give me the best care possible.
Alexander Apr 2025
Thriveworks.com verified review
★★★★★
I've had an experience with another Thriveworks therapist, but I was not feeling any connection with her. Amenita has helped me tremendously. In one month, I feel like a much stronger person. She's awesome!
Lynn Mar 2025
Thriveworks.com verified review
★★★★★
Both my individual therapist as well as my marriage counselor have been amazing.
Philadelphia Jun 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Philadelphia is located at the intersection of John F. Kennedy Blvd and N 18th St., approximately 3 blocks from City Hall. We currently share the building with LMQ Technology and Pearson Professional Center, among other businesses. On the opposite side of Commerce Street, next to our building, you will see the Ten Penn Center.

Phone number

(215) 398-6600

Languages spoken by PA providers

  • English
  • Spanish
  • Mandarin
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

Shown in ET

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Nearby cities where we also offer trauma & ptsd counseling

Find a provider ...