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28,675 people sought Trauma/PTSD therapy help in Pennsylvania in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

9  therapists available in Philadelphia

I understand that it takes a lot of courage to seek help....

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As a mother of 4 children, the youngest of which has Autism, I have personal experience to share and to learn with other parents....

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My approach is holistic, integrating mind, body, and social environment....

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I bring warmth, focus, and energy to therapy, meeting clients where they are and helping them discover they are capable of real ch...

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I strive to create a warm, grounded space where clients feel truly seen, drawing on my 20 years of experience in behavioral health...

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I have channeled my life experiences, joyful and traumatic, into a strong sense of empathy, which I use to help clients explore th...

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As a female and a mother, I understand the difficulty of trying to balance work, being a parent, and life in general....

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As someone who grew up in a large, complex family, I understand the importance of a community, large or small, that will provide a...

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I believe that honoring your unique experiences and strengths is essential to empowering you on your path to healing and self-disc...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Victoria DiPinto

Hear from Victoria DiPinto, Licensed Professional Counselor (LPC)

View Victoria DiPinto's profile

What is your go-to approach for PTSD/trauma therapy?

My go-to approach for helping people with PTSD/trauma is to increase their sense of safety and to ensure that basic needs are being met. After, we can begin to process the trauma and any shame/guilt that has come from the traumatic event or events.

What tools do you teach in PTSD/trauma therapy?

The tools I teach in trauma therapy are mindfulness, distress tolerance, crisis management, emotion regulation, and cognitive reframing.

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

I know that a client is making meaningful progress in trauma therapy when they are meeting their basic needs and feel a sense of overall safety.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Clients can supplement their time in trauma therapy by practicing positive coping tools daily to cope with intense emotions.

What should someone do to prepare for starting PTSD/trauma therapy?

To prepare for your first trauma therapy session, I encourage you to prepare yourself for painful emotions to come up in order for healing to occur.

Starting Trauma/PTSD therapy in Philadelphia

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Philadelphia accept 45 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

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Self-pay costs at Philadelphia
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I think I'm going to get a lot out of my sessions
Kimberly Sep 2025
Thriveworks.com verified review
★★★★★
Always polite and makes me feel comfortable. Very easy to access and understand.
Mikaela Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate my therapist's transparency and understanding. She's very relatable/personable and makes me feel comfortable. She's patient with me and lets me fully express what I need to and remembers key life events that impact my well being. She checks in on things and gives helpful tools for me to conquer what I'm going through.
Read more I appreciate my therapist's transparency and understanding. She's very relatable/personable and makes me feel comfortable. She's patient with me and lets me fully express what I need to and remembers key life events that impact my well being. She checks in on things and gives helpful tools for me to conquer what I'm going through.
Dejanee Sep 2025
Thriveworks.com verified review
★★★★★
My provider did a great job with engaging. I felt heard and that I will have success with therapy.
Alisha Sep 2025
Thriveworks.com verified review
★★★★★
I am pleased with the virtual format for fitting with my work schedule
Cecilia Jul 2025
Thriveworks.com verified review
★★★★★
Aminata is kind, compassionate, and knowledgeable. She provides great insight and assists me in gathering tools to better equip myself to help me grow.
Britta Jun 2025
Thriveworks.com verified review
★★★★
It was my first time with any sort of therapy/counseling, so I was relieved it was a non-judgemental and very comfortable.
Michael Jun 2025
Thriveworks.com verified review
★★★★★
I appreciated how educated and helpful my therapist is. I started therapy not feeling like I truly needed it and she's been a blessing and is great at what she does! I'm in a much better place now because of her guidance.
Tia Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Philadelphia is located at the intersection of John F. Kennedy Blvd and N 18th St., approximately 3 blocks from City Hall. We currently share the building with LMQ Technology and Pearson Professional Center, among other businesses. On the opposite side of Commerce Street, next to our building, you will see the Ten Penn Center.

Phone number

(215) 398-6600

Languages spoken by PA providers

  • English
  • Spanish
  • Mandarin
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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