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6 therapists available in Philadelphia
I understand that it takes a lot of courage to seek help....
About
I understand that it takes a lot of courage to seek help.
I am a Licensed Professional Counselor with over 30 years of experience working in various inpatient and outpatient settings. I have worked with clients with a wide range of concerns, including depression, anxiety, PTSD, childhood trauma, career challenges, substance abuse issues, and grief and loss. I have also helped many people who have experienced physical trauma and/or emotional abuse. My therapy style is warm and interactive. I believe in treating all my clients with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I have my Master’s in Social Work from the University of Southern California. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I hope to provide my clients with a warm and safe atmosphere to tell their story and give them a chance to open the door to a new world of healing. When you are ready to begin, I look forward to seeing you at our first appointment!
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As a mother of 4 children, the youngest of which has Autism, I have personal experience to share and to learn with other parents....
As a mother of 4 children, the youngest of which has Autism, I have personal experience to share and to learn with other parents.
I am a Licensed Professional Counselor with 11 years of experience helping individuals and couples navigate life’s challenges. I specialize in OCD, trauma, anxiety, depression, and related concerns, offering a supportive space to find relief and connection. My approach is rooted in evidence-based practices such as cognitive behavioral therapy (cbt), acceptance and commitment therapy (act), and mindfulness-based strategies. I focus on creating a compassionate, person-centered environment where you feel empowered, supported, and truly seen.
I have my Master’s in Clinical Counseling from Bellevue University. I use approaches like exposure and response prevention, acceptance committment therapy, and mindfulness-based tools to support clients in finding strategies that fit their unique needs. My goal is to make therapy feel relatable and encouraging while promoting growth, balance, and well-being.
I’m passionate about guiding clients toward resilience, self-compassion, and confidence. I enjoy helping couples build stronger communication and intimacy while supporting individuals through personal challenges. Together, we’ll focus on creating a lighter, freer, and more authentic life—one that feels aligned with who you truly are.
My approach is holistic, integrating mind, body, and social environment....
My approach is holistic, integrating mind, body, and social environment.
I am a Licensed Clinical Social Worker with 27 years of experience supporting individuals facing mental health challenges and everyday stressors. I bring a compassionate, strategic approach that helps clients navigate change, reduce stress, and build emotional resilience. My focus is on helping people stabilize their mental health, strengthen coping skills, and achieve lasting growth. My therapeutic style blends evidence-based care with empathy and insight to create progress that’s both measurable and meaningful. I specialize in supporting anxiety, depression, trauma, and life transitions.
I earned a Master’s in Social Work from Hunter College. My approach integrates cognitive behavioral therapy, mindfulness-based methods, and trauma-informed care to help clients gain insight, develop healthier coping strategies, and move toward meaningful change.
If you’re feeling overwhelmed or simply need space to be heard and supported, you don’t have to face it alone. Reaching out is a powerful first step, and I’m here to walk beside you with care and understanding. When you’re ready, I invite you to begin your journey toward healing and growth in a safe, supportive space.
I love working with clients who are motivated to change and willing to improve or work on some aspect within themselves....
I love working with clients who are motivated to change and willing to improve or work on some aspect within themselves.
Rachel Phelps is a Licensed Professional Counselor in Pennsylvania, New Jersey, and Ohio with 8 years of professional work experience. She has experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. Rachel works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Rachel is here to support you in that process.
Rachel earned a Master’s in Clinical Mental Health Counseling from Immaculata University. She focuses heavily on cognitive behavioral therapy to look at negative thinking patterns and how they influence emotions and actions. She also focuses on solution-focused therapy to work on creating goals to help address some of the client's overall concerns.
In the first session together, Rachel heavily focuses on relationship and rapport building, creating a warm and safe place to open up and develop trust within the therapeutic relationship. If you are ready to begin your journey, Rachel encourages you to reach out today!
I strive to create a warm, grounded space where clients feel truly seen, drawing on my 20 years of experience in behavioral health...
I strive to create a warm, grounded space where clients feel truly seen, drawing on my 20 years of experience in behavioral health to help people heal, grow, and reconnect with their strengths.
I am a licensed clinical social worker (LCSW) with 29 years of experience supporting adults and parents navigating anxiety, depression, trauma, and emotional overwhelm. Many individuals I work with feel disconnected, uncertain about their direction, or struggling to manage intense emotional responses to stress and life transitions. I provide a warm, grounded, and practical therapeutic space focused on stability, confidence, and sustainable coping skills.
I earned my master’s degree in social work from Simmons College. My work is grounded in evidence-based, client-centered approaches that emphasize emotional regulation, self-awareness, and practical coping strategies. I specialize in anxiety, trauma, and stress-related concerns, supporting clients in creating meaningful, values-based change.
If you are feeling overwhelmed, stuck, or caught in patterns that no longer serve you, therapy can offer a supportive space to pause and reset. You deserve care that meets you where you are and helps you move forward with clarity and compassion. When you’re ready, taking the next step can lead to meaningful and lasting growth.
I believe that honoring your unique experiences and strengths is essential to empowering you on your path to healing and self-disc...
I believe that honoring your unique experiences and strengths is essential to empowering you on your path to healing and self-discovery.
I'm a Licensed Professional Counselor with over 2 years of experience supporting individuals managing anxiety, depression, ADHD, trauma, grief, and autism spectrum disorder in individual and group settings, as well as 8 years in the behavioral health field. I also have experience working with families seeking psychoeducation and support while navigating a family member's ASD diagnosis.
I earned my Master's in Clinical Mental Health Counseling from Lock Haven University. I utilize integrated and inclusive approaches, leaning into DBT, strengths-based, and solution-oriented strategies while also leaving room for what aligns most with the client's needs. I leave room for creativity and allow space for the client to process in a way that feels safe to them.
I'm passionate about helping clients feel seen, heard, and supported as they take the first steps toward healing. I create a safe, inclusive, and collaborative space where clients are empowered to grow and thrive at their own pace. When you're ready to begin, I welcome you to reach out and schedule an initial appointment.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people with PTSD/trauma is to increase their sense of safety and to ensure that basic needs are being met. After, we can begin to process the trauma and any shame/guilt that has come from the traumatic event or events.
The tools I teach in trauma therapy are mindfulness, distress tolerance, crisis management, emotion regulation, and cognitive reframing.
I know that a client is making meaningful progress in trauma therapy when they are meeting their basic needs and feel a sense of overall safety.
Clients can supplement their time in trauma therapy by practicing positive coping tools daily to cope with intense emotions.
To prepare for your first trauma therapy session, I encourage you to prepare yourself for painful emotions to come up in order for healing to occur.
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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