Our therapists offer PTSD & trauma therapy in Philadelphia, PA

I'm a Licensed Professional Counselor with over 2 years of experience supporting individuals managing anxiety, depression, ADHD, trauma, grief, and autism spectrum disorder in individual and group settings, as well as 8 years in the behavioral health field. I also have experience working with families seeking psychoeducation and support while navigating a family member's ASD diagnosis.

I earned my Master's in Clinical Mental Health Counseling from Lock Haven University. I utilize integrated and inclusive approaches, leaning into DBT, strengths-based, and solution-oriented strategies while also leaving room for what aligns most with the client's needs. I leave room for creativity and allow space for the client to process in a way that feels safe to them.

I'm passionate about helping clients feel seen, heard, and supported as they take the first steps toward healing. I create a safe, inclusive, and collaborative space where clients are empowered to grow and thrive at their own pace. When you're ready to begin, I welcome you to reach out and schedule an initial appointment.

Rachel Phelps is a Licensed Professional Counselor in Pennsylvania, New Jersey, and Ohio with 8 years of professional work experience. She has experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. Rachel works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Rachel is here to support you in that process.

Rachel earned a Master’s in Clinical Mental Health Counseling from Immaculata University. She focuses heavily on cognitive behavioral therapy to look at negative thinking patterns and how they influence emotions and actions. She also focuses on solution-focused therapy to work on creating goals to help address some of the client's overall concerns.

In the first session together, Rachel heavily focuses on relationship and rapport building, creating a warm and safe place to open up and develop trust within the therapeutic relationship. If you are ready to begin your journey, Rachel encourages you to reach out today!

I am a Licensed Clinical Social Worker with 27 years of experience supporting individuals facing mental health challenges and everyday stressors. I bring a compassionate, strategic approach that helps clients navigate change, reduce stress, and build emotional resilience. My focus is on helping people stabilize their mental health, strengthen coping skills, and achieve lasting growth. My therapeutic style blends evidence-based care with empathy and insight to create progress that’s both measurable and meaningful. I specialize in supporting anxiety, depression, trauma, and life transitions.

I earned a Master’s in Social Work from Hunter College. My approach integrates cognitive behavioral therapy, mindfulness-based methods, and trauma-informed care to help clients gain insight, develop healthier coping strategies, and move toward meaningful change.

If you’re feeling overwhelmed or simply need space to be heard and supported, you don’t have to face it alone. Reaching out is a powerful first step, and I’m here to walk beside you with care and understanding. When you’re ready, I invite you to begin your journey toward healing and growth in a safe, supportive space.

Lisa Mawhinney is a Licensed Clinical Social Worker with 25 years of experience serving individuals coping with trauma, addiction, and mental health disorders. She discovered her passion for behavioral therapy early on, driven by a childhood shaped by adversity and resilience. Lisa has worked in clinical settings including community health centers and nonprofit organizations, where she recognized the impact of trauma on mental health and the importance of empowerment through evidence-based interventions. Her approach is rooted in empathy and collaboration, fostering a therapeutic alliance that supports healing and personal growth.

Lisa received her Master’s in Social Work from Rutgers University. She utilizes techniques including existential therapy, cognitive behavioral therapy, multicultural therapy, reality therapy, family systems, motivational interviewing, and mindfulness-based techniques.

Lisa's professional philosophy is grounded in the belief that everyone possesses inherent strengths and resilience. She strives to create a safe and supportive space where clients can explore their challenges, build on their strengths, and cultivate meaningful change. Schedule an appointment with her today!