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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Orlando
As a person who loves helping people, I will be there for you every step of the way....
About
As a person who loves helping people, I will be there for you every step of the way.
Ana Jarzin is a Licensed Mental Health Counselor (LMHC) in the state of Florida with more than 9 years of experience partnering with adults seeking help with OCD, hoarding disorder, trauma, depression, anxiety, life transitions, stress, academic and work issues, anger management, self-injurious behaviors, self-esteem, parenting, grief, and bereavement.
She completed her Master’s degree in Clinical Mental Health Counseling from Argosy University. Ana believes that the most effective counseling relationship employs client-centered and strengths-based treatments that are personalized for each client’s personal goals, strengths, barriers, and needs. She provides a supportive and engaging counseling atmosphere in which clients play an active role in their recovery process and are treated with the utmost dignity and respect.
Ana is ready to help you move forward in achieving your personal goals with confidence. Call or go online to schedule your first session with her; together, as a team, you'll conquer and address the most important challenges you're faced with.
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As a cancer survivor and a career-oriented professional, I understand the need for support to help manage the stress of life’s adv...
As a cancer survivor and a career-oriented professional, I understand the need for support to help manage the stress of life’s adventures
Lorelei Coe is a Licensed Mental Health Counselor with 7 years of experience providing counseling to all ages. She specializes in stress, anxiety, depression, career, coping skills, life transitions, and relationships. Lorelei also has 4 years of experience working with clients experiencing concerns with addictions and substance use. Her business background, accompanied by her professional counseling experience, enables her to provide empowerment and support that her clients are seeking. She is passionate about motivating others to explore life’s opportunities and helping others to reach their goals.
In addition to her Master’s, Lorelei also has a Bachelor of Science in Human Factors Psychology from Embry-Riddle Aeronautical University. Lorelei utilizes multiple treatment approaches including mindfulness, motivational interviewing, expressive arts, solution-focused therapy, and a main focus on cognitive behavioral therapy (CBT).
Experiencing challenges is a part of life, but it's up to us to see those challenges as opportunities. Lorelei is confident that she would be able to support you on your path to gain new perspectives and techniques that allow you to move forward and thrive. If you are ready to do the work, schedule an appointment with her today!
I understand that life issues arise and sometimes they can be hard to manage, which is why I became a mental health professional....
I understand that life issues arise and sometimes they can be hard to manage, which is why I became a mental health professional.
Rosanna Guadalupe is a Registered Mental Health Intern with 2 years of experience working with clients of all ages dealing with many of life’s concerns, including depression, anxiety, family issues, eating disorders, sexual orientation, PTSD, bipolar disorder, autism, and behavior issues. Rosanna believes that every client is unique and walks through challenges and goals with each individual to achieve a greater sense of well-being. Life can be difficult, and having someone to talk to openly and without judgment is sometimes just what we need.
Rosanna has a Master of Science in Professional Counseling from Grand Canyon University. She began her career as a mental health professional in 2023. She utilizes cognitive behavioral therapy, solution-focused therapy, and person-centered therapy to help clients take control and live a well-balanced life.
Talking about your problems may sound difficult, but Rosanna offers a safe space and allows you to navigate the therapeutic process at your own speed. With a warm and open demeanor, Rosanna invites you to reach out when you are ready to begin your journey to wellness.
As a Black woman who has experienced depression and anxiety while trying to navigate life's challenges, I have a genuine understan...
As a Black woman who has experienced depression and anxiety while trying to navigate life's challenges, I have a genuine understanding of how impactful they can be. On the other hand, I also seriously understand how having insight, the right tools, and a strong sense of self-worth can be so life changing.
I am a licensed mental health counselor who strives to create a warm, welcoming, and caring space where you can feel comfortable and understood. I work with teens and adults from all walks of life, supporting them through many different experiences and challenges. Together we set clear goals and work side by side, offering guidance and encouragement along the way. I have a lot of experience helping people manage depression, anxiety, and life transitions, build confidence, heal from trauma, and learn healthy boundaries. My practice is all about making sure you feel safe, supported, and confident as you make personal growth.
I love to build a strong rapport with clients early on, so they feel safe enough to address the difficult things that may arise in therapy. My approach to therapy primarily involves Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and trauma-informed care. I focus on helping clients feel empowered and ready to take on life's challenges.
No matter where you are in your journey, you can be confident that you have a partner in this process. Together, we will celebrate your successes, navigate challenges, and build on your strengths to help you move forward. You don't have to face this alone; with support and understanding, you can achieve lasting, meaningful change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Orlando is located near Metrowest Boulevard and South Hiawassee Road, off Highway 408. It is just a short distance from Bill Frederick Park and Valencia College West Campus.
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