Care without the wait

94 licensed therapists & providers in Florida—10 in Orlando. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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7,645 people sought anger management therapy help in Florida in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Orlando, FL

As a person who loves helping people, I will be there for you every step of the way....

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Orlando, FL

I understand that life issues arise and sometimes they can be hard to manage, which is why I became a mental health professional....

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Orlando, FL

I have a diverse background which has helped me work with a wide range of people, with a particular understanding of trauma and re...

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Orlando, FL

I consider myself to be your "mental health Uber driver" in that I will never force you to go anywhere you don't want to go, but t...

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Orlando, FL

Although reaching out for help is not easy, you don’t have to navigate your mental health struggles alone. As a woman of color, I ...

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Orlando, FL

As a Black woman who has experienced depression and anxiety while trying to navigate life's challenges, I have a genuine understan...

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Orlando, FL

Being willing to participate in the counseling process is the first step towards change. Finding the right therapist for you is th...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Orlando accept 33 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AvMed

  • AvMed | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Orlando
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Very easy and relatable to talk to.
Addison Aug 2026Thriveworks.com verified review
★★★★★
She was awesome listen very well ...gave me time to talk .
Emi Aug 2026Thriveworks.com verified review
★★★★★
I have already recommended Thrive Work, and my therapist to other friends.
Camila Aug 2026Thriveworks.com verified review
★★★★★
I just felt like she was very genuine and sincere and I felt very comfortable with her. Also I feel comfortable in her abilities as a trauma therapist. That was one of my priorities when finding a therapist.
Keiko Aug 2026Thriveworks.com verified review
★★★★★
I am optimistic about working with Monica. I am finding pharmacies are refusing to fill my prescriptions because telehealth providers are out of county. Pharmacy tells me to establish with local providers if I want Rx filled. Not thrilled about that.
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William Aug 2026Thriveworks.com verified review
★★★★★
I really love how great, understanding and how Alexis is able to connect with me as I navigate my mental health with them.
Whitney Aug 2026Thriveworks.com verified review
★★★★★
I love my therapist. She is patient, kind, understanding and compassionate, yet she challenges me. Her strategies and techniques have helped me tremendously.
Sebastian Aug 2026Thriveworks.com verified review
★★★★★
The tools she gives me on handling situations
Violet Aug 2026Thriveworks.com verified review
8 of 87 reviews

Where to find us

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Address

6150 Metrowest Blvd Suite 305
Orlando, FL 32835

Getting here

Thriveworks Counseling & Psychiatry Orlando is located near Metrowest Boulevard and South Hiawassee Road, off Highway 408. It is just a short distance from Bill Frederick Park and Valencia College West Campus.

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Phone number

(407) 512-8596
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Languages spoken by FL providers

  • Portuguese
  • English
  • Spanish
  • Creole
  • French
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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