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97 licensed therapists & providers in Florida—7 in Orlando. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
My goal is to provide a safe, non-judgmental space to work together to overcome challenges, improve mental health, and foster pers...
About
My goal is to provide a safe, non-judgmental space to work together to overcome challenges, improve mental health, and foster personal growth
Brett Burlone is a Licensed Mental Health Counselor with over 20 years of experience in helping individuals and couples navigate various challenges such as anxiety, depression, substance abuse, trauma, marriage and relationship issues, and life transitions. He provides a warm, empathetic, and respectful space to meet clients where they are and work toward therapeutic goals at a comfortable pace.
Brett received his Master’s in Counseling and Psychology from Troy University. He uses a compassionate, client-centered approach grounded in evidence-based practices including mindfulness techniques, cognitive behavioral strategies, and motivational interviewing to help clients gain insight and find practical solutions.
If you’re ready to begin your journey, Brett would love to help you get started. Please feel free to reach out to schedule your first session. Brett believes therapy is a partnership and is here to guide and support you through whatever life may bring.
Education and training
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As a person who loves helping people, I will be there for you every step of the way....
As a person who loves helping people, I will be there for you every step of the way.
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with approximately 15 years of experience working with adults. I am also a Certified Clinical Mental Health Counselor Supervisor in Florida, where I provide supervision and support to counselors entering the profession and developing their clinical skills.I specialize in helping clients navigate OCD, trauma, depression, anxiety, life transitions, stress, academic and work-related concerns, anger management, self-esteem, parenting, grief, and bereavement.
My therapeutic approach is client-centered, strengths-based, and tailored to each individual’s goals, needs, strengths, and challenges. I incorporate Cognitive Behavioral Therapy (CPT), Solution-Focused Brief Therapy (SFBT), and other evidence-based approaches to help clients develop practical strategies and create meaningful and sustainable change.
I believe therapy is most effective when clients feel heard, respected, and actively involved in their treatment. I strive to create a supportive, collaborative, and engaging environment where clients can explore challenges openly while developing the confidence and skills needed to move forward.
As one who has experienced personal trauma, I have overcome adversity and loss and have gained the trust and confidence of my peer...
As one who has experienced personal trauma, I have overcome adversity and loss and have gained the trust and confidence of my peers.
My name is Bonita Baldick and I am a licensed mental health counselor in the state of Florida. I have worked in the mental health field for over 10 years with people of all ages and cultures. I have experience working with anxiety, depression, bipolar, PTSD trauma, ADHD, substance abuse, individual, couples, and family.
My methods of treatment include cognitive-behavioral assessment, solution-focused, emotion-focused therapy, trauma-informed treatment and recovery, acceptance and commitment therapy, mindfulness-based stress reduction, behavior activation, positive psychology, motivational interviewing, person-centered/humanistic, and a wellness approach.
I am here to help in any way I can to offer empathy, caring, active listening, warmth, positive regard, and understanding in a setting of your choosing, either in the office or at home. I am a goal-oriented therapist and will work with you on achieving your highest potential. I am here for you! Please don’t hesitate to call or schedule a session online.
Although reaching out for help is not easy, you don’t have to navigate your mental health struggles alone. As a woman of color, I ...
Although reaching out for help is not easy, you don’t have to navigate your mental health struggles alone. As a woman of color, I understand what it feels like to constantly search for belonging. Today, I utilize these experiences to build the same resilience within others.
I am Esther L. Pelissier, a dual board-certified psychiatric nurse and family nurse practitioner. During my time in healthcare, I've worked with clients aged 10–80 struggling with adjustment disorder, depression, anxiety, ADHD, bipolar disorder, and more. I believe everyone deserves to feel comfortable asking for help with their mental health, regardless of background. My goal is to create a judgment-free space where you can openly share concerns and feel heard. I strive to make every visit collaborative by building strong therapeutic relationships with my clients. I take time to understand your individual needs and work with you to create a treatment plan fitting your goals and lifestyle.
One of my biggest strengths is listening. Being heard is the foundation of meaningful care. I value consistency and planning, which help me stay present and focused on your needs. You'll always be met with kindness, respect, and dignity. My expertise is in treating ADHD, depression, and anxiety. With proper treatment, these are manageable or overcome.
Together, we can move through your mental health journey at a pace that feels right for you, adjusting care as needs evolve. No matter where you are on your journey, you don't have to face it alone.
I understand that life issues arise and sometimes they can be hard to manage, which is why I became a mental health professional....
I understand that life issues arise and sometimes they can be hard to manage, which is why I became a mental health professional.
Rosanna Guadalupe is a Registered Mental Health Intern with 2 years of experience working with clients of all ages dealing with many of life’s concerns, including depression, anxiety, family issues, eating disorders, sexual orientation, PTSD, bipolar disorder, autism, and behavior issues. Rosanna believes that every client is unique and walks through challenges and goals with each individual to achieve a greater sense of well-being. Life can be difficult, and having someone to talk to openly and without judgment is sometimes just what we need.
Rosanna has a Master of Science in Professional Counseling from Grand Canyon University. She began her career as a mental health professional in 2023. She utilizes cognitive behavioral therapy, solution-focused therapy, and person-centered therapy to help clients take control and live a well-balanced life.
Talking about your problems may sound difficult, but Rosanna offers a safe space and allows you to navigate the therapeutic process at your own speed. With a warm and open demeanor, Rosanna invites you to reach out when you are ready to begin your journey to wellness.
I have a diverse background which has helped me work with a wide range of people, with a particular understanding of trauma and re...
I have a diverse background which has helped me work with a wide range of people, with a particular understanding of trauma and resilience.
Anna-Maria Mazy is a Licensed Mental Health Counselor with 20 years of experience in the field of mental health. She specializes in trauma, PTSD, grief, and loss. Anna-Maria works with adults of all ages with a wide range of mental health issues such as depression, anxiety, phobias, and relationship problems. She completed additional training in trauma, complex PTSD, and issues that affect military families and veterans.
Anna-Maria was licensed as a psychologist in Australia before completing a Master of Science (Counseling) at Palm Beach University Orlando. Anna-Maria draws on psychodynamic and attachment theory, as well as incorporating some techniques from Gestalt and other therapies.
Many of us have experienced traumatic life events and may be dealing with PTSD. Anna-Maria can help you resolve or work through the effects of this, and develop coping skills that will help you moving forward.
When reflecting on culture, I recognize its importance and the profound impact it has on our daily lives...
When reflecting on culture, I recognize its importance and the profound impact it has on our daily lives
I am a Licensed Mental Health Counselor with 9 years of experience supporting individuals through various stages of healing and personal growth. I have worked across inpatient, residential, and outpatient settings with a focus on crisis stabilization and substance abuse treatment. I specialize in helping clients develop coping skills, strengthen self-awareness, and build resilience through a compassionate and collaborative therapeutic relationship.
I have a Master’s in Clinical Mental Health Counseling from Nova Southeastern University. My approach integrates evidence-based methods to promote accountability, realistic goal setting, and empowerment. I believe that clients are the drivers of their mental health journey, and my role is to provide guidance, motivation, and empathy throughout that process.
Life’s challenges can leave anyone feeling stuck or overwhelmed, but no one should have to face them alone. Whether you are navigating a major life transition, managing stress, or seeking clarity, I am here to listen, support, and help you move toward a place of balance and growth.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in cognitive behavioral therapy is to focus on identifying and challenging negative thought patterns. I find the best benefit in using cognitive restructuring techniques because they empower individuals to understand how their thoughts influence their feelings and behaviors.
I teach the following tools in cognitive behavioral therapy:
I know a client is making meaningful progress in cognitive behavioral therapy when they are actively challenging negative beliefs, utilizing new healthier behaviors and thought processes, completing therapeutic assignments, and reporting notable progress on treatment goals and symptom severity and frequency are also reduced.
Clients can supplement their time in cognitive behavioral therapy with therapeutic assignments such as mindfulness activities, thought logs, and journaling. Clients who complete their therapy homework are the most successful because homework helps reinforce skills learned during sessions.
To prepare for their first cognitive behavioral therapy session, an individual can identify core concerns to address in counseling, come up with treatment goals, and have a way to recognize when goals have been completed. Additionally, having relevant treatment history and medical history available is also beneficial. I send a link to a form that helps document medical history, medications, allergies, emergency contacts, and other relevant information before the appointment. Filling out this form helps both the client and the therapist be more prepared for the appointment.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Orlando, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Orlando is located near Metrowest Boulevard and South Hiawassee Road, off Highway 408. It is just a short distance from Bill Frederick Park and Valencia College West Campus.
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97 therapists available in Florida, including 7 in Orlando
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