Find a therapist, counselor or psychologist in Littleton, CO

"As a woman, married with two children to a spouse who is a firefighter, I relate to the struggles, stress, patterns, and problems that life presents."

Jen Manning is a Licensed Professional Counselor with 16 years of experience working with adults, children, and families in the human development field. She views life creatively, deeply, and with a strength-based lens. She is adamant that connection, safety, and trust give humans the accessibility to explore tough moments in life to learn, grow, and even change! Jen specializes in anxiety, relationships, communication, trauma, mindfulness, and negative thinking patterns. Jen completed her Master of Arts in Clinical Mental Health Counseling at Colorado Christian University.

Jen has experience navigating the stressors of family life and firefighting life. Her own personal experience has motivated her to create a therapy environment that gives back what she so gratefully has received.

Typically, if you are here, you're hoping to bring about change in your life. While there is no guarantee of a happier or “better” you, Jen is confident that counseling is a great place to start. If you desire to feel valued, connected, and more confident, schedule an appointment with her today!

"Life can be incredibly challenging, and finding the right therapist to connect with can be another challenge. I believe the most important factor in therapy is the therapeutic relationship."

Dana Warren is a Licensed Professional Counselor with experience helping clients of all ages with their mental health. She is passionate about addressing her client’s unique challenges and building a therapeutic relationship that allows them to thrive. Dana specializes in anxiety, depression, behavior change, anger management, relationship issues, family conflict, career development, sexualized behavior, and sexual issues. Dana did her Master of Arts in Clinical Mental Health Counseling at Adams State University.

Dana utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT) techniques and skills, play therapy techniques, and solution-focused brief therapy, all from a trauma-informed and strengths-based approach.

Dana offers an empathetic, non-judgmental space using humor and honesty to collaborate with you in achieving your goals. She is confident that she would be able to support you in identifying your strengths, guide you through processing the heavy stuff, and provide you with skills and coping tools to be successful!

"I take a lively, compassionate approach to therapy. I am enthusiastic about people's individuality and accountability to grow."

Miranda Bortmas is a Licensed Clinical Social Worker (LCSW) with 10 years of experience in the field. She is passionate about helping individuals so they can heal and live the life they envision for themselves. She specializes in depression, anxiety, trauma, relationship concerns, major life transitions, grief, interpersonal conflicts, and work stress. Miranda completed her Master of Social Work (MSW) at the University of Pittsburgh in 2018.

Miranda utilizes multiple treatment modalities such as motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, acceptance and commitment therapy, solution-focused therapy, strength-based therapy, person-centered therapy, and problem-solving therapy.

Life can be difficult and therapy can be hard work. Miranda's goal is to help support you through this journey and to share new perspectives and techniques to improve your ability to cope. Your vulnerability is respected and valued by Miranda. If you are ready to take the first step in doing the work, schedule an appointment today!

"I understand that with societal changes and pressures, seeking support from an unbiased space can seem scary; however, I hope to offer that space where juggling the many “hats” you're responsible for doesn't have to seem so heavy."

Caitlin Opland is a compassionate and empathetic Licensed Clinical Social Worker (LCSW) with over 8 years of experience dedicated to helping individuals overcome mental health challenges. With a background at a community hospital, Caitlin has developed a deep understanding of mental health issues and the importance of providing non-judgmental care. Specializing in anxiety, depression, substance use, grief, stress, and work/life balance, Caitlin prioritizes a person-centered and strengths-based approach in her practice. She believes in creating a safe and supportive environment where clients feel respected, valued, and understood.

Caitlin has a Master of Social Work from the University of Denver. By utilizing evidence-based techniques such as motivational interviewing, cognitive behavioral therapy, and solution-focused brief therapy, Caitlin works with her clients to develop personalized treatment plans. She is passionate about fostering a culture of compassion and understanding.

Caitlin's approach is characterized by warmth, empathy, and a genuine desire to empower her clients throughout their therapeutic journey. If you're seeking a therapist who values your experiences and treats you as an equal partner in your journey toward healing and growth, she is here to provide compassionate support and guidance every step of the way.

"I can understand firsthand the profound sense of grief that comes from unexpectedly losing a close family member."

Jennifer Ferris is a Licensed Clinical Social Worker with 18 years of experience. She specializes in supporting adolescents, adults, and seniors struggling with issues including anxiety, depression, anger, grief and loss, infidelity, trauma, stress, substance abuse, and numerous other disorders. Jennifer offers counseling to individuals, couples, and families. She has worked with populations diverse in age and background.

Jennifer received her Master’s in Social Work from the University of Chicago. She utilizes cognitive behavioral therapy, dialectical behavior therapy, and psychotherapy to help clients overcome obstacles and reach their goals.

Jennifer recognizes that you may feel alone, overwhelmed, frustrated, or frightened when you seek therapy. With empathy and genuineness, she invites you into a safe space where you can discuss challenges, behaviors, and feelings without judgment. Schedule an initial appointment with her today!