Care without the wait

29 licensed therapists & providers in Alabama—13 in Huntsville. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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7,754 people sought individual therapy help at Huntsville in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

I prioritize having a genuine, organic connection with each client to lay the groundwork to do the work!...

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In my professional practice, I prioritize meeting each client with congruence, demonstrating that I am genuine, trustworthy, and c...

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I aim to help my clients by empowering change, building resilience, and supporting growth....

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I am a counselor because I truly believe in the quote “mind over matter” (by Sir Charles Lyell). I think the enhancement of one’s ...

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As a military spouse, mother of twin boys, and someone who grew up navigating life between divorced parents, I understand firsthan...

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I bring both clinical depth and lived human understanding to our work, blending evidence-based approaches with a compassionate, re...

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As a therapist and a person who has done my own work, I meet clients with genuine empathy, steady support, and a belief in their a...

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Grounded in my own experience with trauma and loss, I offer a compassionate, nonjudgmental approach that helps you process life’s ...

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Someone once told me that one of the greatest gifts in life is being trusted to walk with another person in their healing journey...

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As an experiential therapist, I work to help clients expand their experience to find an authentic path to healing....

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I bring a grounded, compassionate approach to therapy, drawing on my professional experience to help clients feel understood, supp...

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My approach to therapy is treating it like the journey it is. I have a mindful, guided approach that I hope will make you comforta...

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Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Huntsville accept 25 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Alabama | BCBS

  • Blue Cross and Blue Shield of Alabama | Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

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Self-pay costs at Huntsville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Gave me verified and effective techniques that I was unaware of for specifically the issue I reported I was having difficulty with. Stan Peck has been an incredibly valuable resource to me at a very difficult time, and a friendly source of support as well. I'm very grateful for everything he has done; it has impacted my life greatly for the better.
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Alice Mar 2026
Thriveworks.com verified review
★★★★★
Dealing with Thriveworks office staff is frustrating and even the therapists struggle with making sure they have the right information. But the therapist herself is what keeps me around. She is amazing, knows me well and helps me in all the ways I need.
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Abbie Mar 2026
Thriveworks.com verified review
★★★★★
I appreciated Mrs. Wendy for being very attentive which made me feel more comfortable with getting to know her and have her as my therapist!
Savanna Mar 2026
Thriveworks.com verified review
★★★★★
Super kind and understanding. Doesn't push anything. Let's me take my time
Landin Mar 2026
Thriveworks.com verified review
★★★★★
Very informative and friendly .
Haleigh Mar 2026
Thriveworks.com verified review
★★★★★
Amanda gave me excellent insight that I immediately could start applying to my life after the very first session. I'm sure with time this effect will only grow.
Margo Mar 2026
Thriveworks.com verified review
★★★★★
I feel like the therapist that was chosen for me was the right one. It’s been a great experience so far. She has been so helpful.
Sawyir Mar 2026
Thriveworks.com verified review
★★★★★
Stan is easy to talk with and share experiences.
Janelle Mar 2026
Thriveworks.com verified review
8 of 34 reviews

Where to find us

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Address

1101 McMurtrie Drive Northwest Suite C3
Huntsville, AL 35806

Getting here

Thriveworks Counseling & Therapy Huntsville is located in the West Point Office Center, and near the intersection of AL-255 and University Drive, close to Cummings Research Park and just around Bridge Street Town Centre. The office is in a traditional brown brick office building with multiple suites. Enter through the front door to access Suite C3.

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Phone number

(334) 518-5820
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Languages spoken by AL providers

  • English
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in CT

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in CT

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