Image of a therapist and client in a counseling session.

562 people sought anger management therapy help in Alabama in the last year

Discover how starting therapy with a anger management can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 3 therapists in Alabama available for an online or in-person session.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Huntsville therapists and counselors accept 21 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Alabama | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana Medicare Advantage

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Self-pay costs at Huntsville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Keeps me focused on what’s important.
Ethel Jan 2024
Thriveworks.com verified review
★★★★★
I had the pleasure of working with Leslie Grant as her supervisor for several years. Ms. Grant is a very caring and compassionate social worker. You can expect effective coping skills and personalized care.
Read more I had the pleasure of working with Leslie Grant as her supervisor for several years. Ms. Grant is a very caring and compassionate social worker. You can expect effective coping skills and personalized care.
Huntsville Apr 2022
Thriveworks.com verified review
★★★★★
Lasheika Brooks is an excellent clinician. Miss Brooks is also very warm and open. She takes the time to get to know her patients and build a therapeutic rapport in order to help them in the best way possible.
Read more Lasheika Brooks is an excellent clinician. Miss Brooks is also very warm and open. She takes the time to get to know her patients and build a therapeutic rapport in order to help them in the best way possible.
Huntsville Dec 2021
Review left on Thriveworks.com
★★★★★
I had to stop and leave a review on La-Shieka Brooks! She is such a gifted therapist and a wonderful person. Her diagnostic skills are highly refined, and she is able to put her clients at ease no matter the circumstance. I have worked for her as an intern, and with her as a college, so I can highly recommend her both for her work ethic and her client care.
Read more I had to stop and leave a review on La-Shieka Brooks! She is such a gifted therapist and a wonderful person. Her diagnostic skills are highly refined, and she is able to put her clients at ease no matter the circumstance. I have worked for her as an intern, and with her as a college, so I can highly recommend her both for her work ethic and her client care.
Huntsville Dec 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Therapy Huntsville is located at 1101 McMurtrie Dr NW Suite C3, Huntsville, AL 35806, near Westside Centre.

Phone number

(334) 518-5820

Languages spoken by AL providers

  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in CT

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in CT

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