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20 licensed therapists & providers in Alabama—5 in Huntsville. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
In my professional practice, I prioritize meeting each client with congruence, demonstrating that I am genuine, trustworthy, and c...
About
In my professional practice, I prioritize meeting each client with congruence, demonstrating that I am genuine, trustworthy, and credible.
Stan Peck is a Licensed Professional Counselor with 10 years of experience working with children, adolescents, and adults navigating challenges like ADHD, anxiety, depression, PTSD, mood disorders, spiritual concerns, and more. Stan uses an integrative counseling approach that includes existential and spiritually based practices when desired. He is passionate about creating a safe, empathic space where clients can explore wounds, patterns, and challenges impacting their quality of life.
Stan earned his Master’s in Community Counseling from the University of Northern Alabama. He integrates holistic, strength-based approaches to help clients access their resilience and move toward healing and growth. Stan tailors his methods to each client’s needs and preferences, offering both structure and flexibility in care.
Stan invites clients into a collaborative journey that not only explores what they bring into sessions but also invests in their future. He believes in each client’s innate potential and is committed to helping them move toward healing, wholeness, and personal greatness.
Education and training
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Grounded in my own experience with trauma and loss, I offer a compassionate, nonjudgmental approach that helps you process life’s ...
Grounded in my own experience with trauma and loss, I offer a compassionate, nonjudgmental approach that helps you process life’s challenges and build empowering skills for lasting change.
Hi, I'm Brittany Hall, a Licensed Independent Clinical Social Worker (LICSW) with a passion for helping individuals navigate life's challenges. I earned my Master's degree in Social Work from Jacksonville State University, where I developed a strong foundation in evidence-based practices and client-centered care. I work with adults and adolescents facing trauma, grief, anxiety, and life transitions—drawing from my own experiences with personal trauma and loss to offer an authentic understanding of how painful circumstances impact us while helping you build skills that foster healing and growth.
My approach draws from cognitive behavioral therapy (CBT), strengths-based methods, and trauma-informed care to help clients understand their thoughts, emotions, and behaviors while building practical skills for everyday life. I strive to create a safe, nonjudgmental space where clients feel seen, heard, and empowered—and where the therapeutic relationship itself becomes a source of support and growth.
I understand that reaching out for support can feel overwhelming, but you don’t have to navigate it alone. I’m here to offer a safe, supportive space where you can feel heard, understood, and empowered to move forward at your own pace. When you’re ready, I invite you to take the next step and begin your journey toward healing and growth.
As a therapist and a person who has done my own work, I meet clients with genuine empathy, steady support, and a belief in their a...
As a therapist and a person who has done my own work, I meet clients with genuine empathy, steady support, and a belief in their ability to grow.
I am a licensed independent clinical social worker (LICSW) with 5 years of experience supporting individuals through anxiety, depression, stress, relationship concerns, and major life transitions. I help clients slow down, understand their emotions, and develop healthier patterns that feel sustainable. My approach is warm, steady, and collaborative, offering space to explore challenges, build coping skills, and feel more grounded and connected in everyday life.
I earned my Master of Social Work from Troy University and have clinical experience in behavioral health settings. My work integrates cognitive behavioral therapy, mindfulness-based tools, strength-based approaches, and solution-focused techniques to support emotional regulation, insight, and long-term well-being.
I would be honored to support you as you navigate whatever you are facing. Together, we can create space for clarity, relief, and meaningful change at a pace that feels steady and empowering. If you are ready to begin—or simply curious about how therapy with me might help—I invite you to take the next step and schedule an appointment.
I am a counselor because I truly believe in the quote “mind over matter” (by Sir Charles Lyell). I think the enhancement of one’s ...
I am a counselor because I truly believe in the quote “mind over matter” (by Sir Charles Lyell). I think the enhancement of one’s psychological processes can be a powerful tool for productivity.
I am a licensed professional counselor (LPC) with over 21 years of experience providing therapy to adolescents and adults. I have worked in residential, acute inpatient, and outpatient mental health settings, helping clients navigate challenges such as emotional distress, life transitions, and personal growth. My goal is to meet each client where they are and support them in building the tools needed to move forward with clarity and confidence.
I earned my master’s degrees in mental health counseling, philosophy, and psychology from Jacksonville State University and Walden University. My approach to counseling is personalized and collaborative, using diverse therapeutic interventions that support each client’s individual needs while promoting self-awareness, resilience, and long-term well-being.
Counseling can be a rewarding and transformative process, and I am passionate about helping clients discover their potential and strengthen their mindset. Together, we will work to identify meaningful goals, build practical coping strategies, and create a supportive space where you feel heard, respected, and empowered throughout your journey.
As a military spouse, mother of twin boys, and someone who grew up navigating life between divorced parents, I understand firsthan...
As a military spouse, mother of twin boys, and someone who grew up navigating life between divorced parents, I understand firsthand the realities of high stress, constant change, and emotional complexity—and I bring that lived experience into my work to help clients feel truly seen, supported, and capable of finding steadiness in the midst of it all.
I'm a licensed independent clinical social worker in Alabama with a master's in social work, dedicated to helping individuals navigate life's most challenging seasons. I work with adults facing anxiety, depression, stress, grief, and major life transitions, including caregivers, women, and those connected to military life. My clients often seek clarity, coping tools, and emotional balance, and I provide a supportive, goal-oriented space to help them build resilience, process experiences, and move forward with confidence.
I use a client-centered, strengths-based approach integrating solution-focused therapy to create practical, goal-oriented progress. I also incorporate narrative, grief, and family systems work to support healing. Clients can expect a supportive space, clear direction, and tools to build resilience and lasting change.
You don't have to navigate life's challenges alone—I'm here to provide a safe, supportive space where you feel heard, understood, and empowered to move forward. Together, we'll build the clarity, strength, and confidence you need to create meaningful change. When you're ready, I'm here to take that next step with you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Huntsville, AL can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Huntsville therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
At various points in your life, you will feel anxious. Maybe you’re nervous about an upcoming interview. Maybe you’re bothered by a recent conflict with a loved one. Or perhaps you can’t pin down a specific reason for feeling anxious but you still can’t quite shake the feeling.
Brief bouts of anxiety are common but when feelings of anxiety are persistent, frequent, or disruptive to everyday life, there is a chance that you may be suffering from an anxiety disorder.
Anxiety can present itself in the forms of physical and mental symptoms. Some individuals experience an accelerated heart rate or sweaty palms while others note a persistent feeling of dread or listlessness. Whatever the symptoms, anxiety can have a detrimental impact on your life if you do not take measures to treat it.
While it’s common to feel nervous or anxious, disruptive or debilitating anxiety is not something to dismiss. Anxiety disorders are serious conditions that can cause lasting physical and mental consequences if left untreated. As one of the most common mental disorders in the United States, anxiety is worth treating with dedicated care and attention.
One of the most common treatment options for anxiety disorders is counseling. Counseling services, like those offered by Thriveworks Counseling in Huntsville, AL, are often beneficial for individuals with anxiety. Through therapy, individuals with anxiety can obtain valuable resources and support that will help them cope with their symptoms and get their life back on track.
If you are unsure whether you or a loved one are experiencing anxiety, you can learn about some common symptoms so you know how to identify the condition.
Keep in mind that anxiety may look different from one person to the next. Even so, most individuals with anxiety disorders experience some of the same symptoms, which include:
The above list is also not exhaustive but these are some of the most common symptoms individuals experience. If you or a loved one are experiencing symptoms like these, you may want to consider seeking treatment for anxiety.
It is also important to recognize that there are different types of anxiety, which can affect individuals in various ways as well. Some of the most common types of anxiety disorders include:
These conditions tend to have a significant impact on an individual’s physical and mental health. If you or a loved one are suffering from any of these disorders, consider seeking counseling services to help you manage your symptoms.
While anxiety can feel overwhelming, effective treatment options are available. Knowing what you can expect before a counseling session may help you more calmly prepare for your sessions.
One of the most common ways to treat anxiety is through talk therapy. In this form of treatment, clients are encouraged to talk through their issues, worries, and fears in order to gain insight from a therapist or counselor.
Cognitive behavioral therapy (CBT) is one of the most popular types of talk therapy. It can be tailored to each situation, teaching clients how to tolerate distress, work through difficult situations, and change their harmful thinking patterns. Many clients enjoy CBT because it provides them with tangible coping mechanisms in addition to thoughtful insight.
Your therapist may customize their approach depending on your symptoms, concerns, and goals. Some clients, for example, may benefit from guidance on practicing mindfulness and adopting relaxation techniques to mitigate their symptoms. There are many other types of therapy including interpersonal therapy, dialectical behavior therapy (DBT), and exposure therapy.
Ultimately, the goal of treatment is to reduce anxiety symptoms and empower you to live a healthy, happy life. Mental health professionals are standing by at Thriveworks in Huntsville, AL.
If you are struggling with symptoms of anxiety, consider reaching out to Thriveworks Counseling in Huntsville, AL to schedule an appointment.
By working with Thriveworks Counseling, you will benefit from online counseling opportunities, weekend and evening availability, and same- or next-day appointments. Thriveworks also offers text support, 24-hour Q&A with a life coach, flexible cancellations, and providers that accept most major insurance plans.
Anxiety can be difficult but you do not have to endure this condition alone. Prioritize your mental health by contacting Thriveworks in Huntsville, AL to set up an appointment today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Huntsville is located in the West Point Office Center, and near the intersection of AL-255 and University Drive, close to Cummings Research Park and just around Bridge Street Town Centre. The office is in a traditional brown brick office building with multiple suites. Enter through the front door to access Suite C3.
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20 therapists available in Alabama, including 5 in Huntsville
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