Thanks to celebrities and others sharing their experience with mental illness on social media, mental health issues have earned more awareness as a common and natural occurrence. In fact, 1 in 4 Americans will suffer from a mental or emotional disorder at some point in their lives.
However, many people still have a hard time admitting they need help. Some agree that it is important to prioritize mental health but aren’t sure if their problems are severe enough to warrant seeing a therapist. Others may know they need help but struggle to fit in-person therapy appointments into their busy schedule.
When it comes to seeking out therapy, there’s no doubt that the first step can seem daunting. That’s why we offer the convenience of online therapy options for Thriveworks clients. You can speak to a therapist over a phone call or video chat without stepping foot outside of your home. We even offer therapy sessions on evenings and weekends to make scheduling a breeze.
If you’re interested in online counseling, consider making an appointment today with the licensed therapists at Thriveworks Counseling in Huntsville, AL.
What Types of Therapy Are Offered Online?
Online therapy offers many of the same benefits that you receive from traditional therapy. The main difference is that you’re able to speak to a licensed counselor without having to be physically present in their office.
At Thriveworks, we offer a wide range of online counseling services, including:
- Depression or anxiety therapy
- Loss and grief counseling
- Stress and anger management
- Relationship and couples counseling
- Child and family therapy
- Cognitive behavioral therapy or CBT
- PTSD and trauma counseling
- Life coaching and career counseling
- Eating disorder counseling
Life presents us with many challenges but this doesn’t mean we have to face them completely on our own. To speak to an online therapist, get in touch with us today at Thriveworks Counseling in Huntsville, AL.
How Does Online Therapy Work?
Some clients find it overwhelming to fight traffic on a regular basis to make it to a counseling center. Speaking to someone you don’t know about mental health concerns can feel unsettling in and of itself. Virtual therapy removes these obstacles and allows you to benefit from mental health counseling on your own terms.
At Thriveworks, we offer online counseling services by phone call or video chat. This means speaking to a licensed professional counselor is easier than ever.
Some clients prefer live video chats because they can see their counselor’s face, which can help to build a trusting relationship. It also makes it easier for your therapist to read your body language and nuanced facial expressions.
However, phone therapy is also offered at Thriveworks. For some individuals, opening up is more comfortable over the phone. Others may lack a capable device or the required internet connection. Like video chatting, phone therapy can be accessed anywhere, from your lunch break at work to your bedroom at home.
Many vulnerable clients also find virtual therapy appealing if they are unable to leave home due to a medical condition or disability. Others may simply not have reliable access to transportation or live in more remote areas. Online therapy services remove these barriers and make essential mental health services available to many more people.
There’s no doubt that making mental health a priority can be a challenge in today’s busy world. Online sessions can more easily fit within anyone’s schedule, making family therapy and couples therapy more attainable. They also help our clients to maintain the frequency and consistency that are so important when it comes to starting therapy. If you’re struggling with mental and emotional issues, online counseling can make a difference.
If you’ve been suffering from a mental health issue like anxiety or depression, consider making an appointment today. Our licensed clinical social workers, psychiatrists, psychologists, and therapists are ready to help at Thriveworks Counseling in Huntsville, AL.
Schedule an Online Counseling Session at Thriveworks in Huntsville, AL
At Thriveworks Counseling, we are committed to making essential mental health services accessible to those who need them most. To that end, we offer virtual therapy sessions on weekdays in addition to evenings and weekends. Plus, all new clients can expect same-day or next-day appointments as soon as they reach out.
We accept most major forms of health insurance and also offer our clients a wide variety of benefits upon scheduling with Thriveworks, including:
- Advice from your counselor in between sessions via phone or email
- Exclusive video content
- 24-hour Q&A with a life improvement coach
- Billing and scheduling support via our mobile app
- Free access to our eBook on depression
If you’ve been dealing with mental or emotional challenges, licensed mental health professionals are standing by at Thriveworks Counseling in Huntsville, AL.