Mental Health Topics


ADHD medications work to reduce ADHD symptoms like hyperactivity, anxiety, and inattention. ADHD medications work primarily by interacting with neurotransmitters in the brain, equalizing or increasing the amounts of certain chemicals.  There’s no single type of ADHD medication that works for everyone, so it can take individuals a little time…

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Attachment styles are emotional bonding patterns originating from early interactions and relationships with primary caregivers. Though these patterns are not always readily noticeable, they can significantly influence adult relationships by shaping expectations and behaviors toward intimacy, connection, and dependency. Everyone has an attachment style—some are healthy and secure, while others…

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Though panic attacks are intense and can be debilitating, there are many ways to cope with and even prevent them before they reach their peak.  Their intensity and quick onset can make them difficult to de-escalate—especially without effective coping strategies. However, with the right treatment and helpful coping skills, people…

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