Depression, Men's Issues, Mental Health Topics Strong and silent? Male depression is common but it goes underreported due to social stigma and lack of emotional literacy by Taylor Bennett on Oct 2, 2020 According to Mental Health America (MHA), women experience depression about twice as often as men. That said, several studies and surveys have also shown that men are less likely to seek help for things like depression—which might create a false idea that women are more likely to struggle with this mental health problem. The…
Disorders, Eating Disorders, Mental Health Topics Extreme picky eaters can have an actual diagnosis: Understanding avoidant/restrictive food intake disorder by Madison Bambini on Oct 1, 2020 When you think of picky eaters, what comes to mind? Maybe a toddler who only ever wants chicken nuggets. Or perhaps a young child who refuses to eat vegetables. But what about children who only eat three types of foods and gag at the idea of trying something new? When…
Anxiety, Depression, Mental Health Topics, Postpartum & Pregnancy, Relationships Managing fear, anxiety, and postpartum depression together: Tips for new parents by Madison Bambini on Sep 29, 2020 Becoming a new parent is hard for anyone. There are so many unknowns and new lessons that come along with having a baby: Will they sleep okay? Are they eating enough? What does that cry mean? Is their crib safe enough? What do I do when I go back to…
Anxiety, Mental Health Topics, Postpartum & Pregnancy Are my fears normal or do I have postpartum anxiety? Here’s what new moms need to know by Taylor Bennett on Sep 28, 2020 Today, new moms understand that they may experience “the baby blues” and maybe even postpartum depression. These are two very real possibilities that they prepare for. But there’s another common condition that new moms develop after having a baby that is less talked about: postpartum anxiety. While it’s normal to…
Mental Health Topics, PTSD, Research New research finds that people with PTSD may be twice as likely to develop dementia by Madison Bambini on Sep 21, 2020 New research finds that people with PTSD who do not receive treatment have a higher risk of developing dementia later in life. This research also finds that veterans diagnosed with PTSD (who are more likely to receive treatment for PTSD compared with the general population) have a reduced risk of…
Mental Health Topics, Relationships Wife appreciation: 5 easy ways to spoil your spouse and show them how much you care by Madison Bambini on Sep 18, 2020 When we find that special someone in life, it’s like fireworks go off and our missing puzzle piece falls into place. When you’re in the honeymoon phase of your marriage, you feel like you’re on cloud nine and shower each other with love and affection. However, it’s easy to lose…
Beginning Therapy, Mental Health Topics Thriveworks Comes to Greensboro, NC: Quick, Flexible Online Counseling Options Offered During COVID-19 by Taylor Bennett on Sep 14, 2020 Greensboro, NC. September 14, 2020 —Thriveworks Counseling opens its newest office in Greensboro, NC to provide crucial mental health help and support during the pandemic. Currently, the office offers telephone counseling and video counseling session; they hope to open for in-person sessions soon. Thriveworks Counseling isn’t like other counseling practices….
Coping Skills, Mental Health Topics, PTSD The long-term impacts of 9/11: How to cope with PTSD after almost two decades by Madison Bambini on Sep 10, 2020 September 11, 2001 was a tragic day in American history. When the terrorist attacks on the World Trade Center and the Pentagon happened, it shook the whole country. It was even worse for those who were there to witness it in person. Innocent bystanders, employees just trying to get to…
Feelings & Emotions, Grief & Loss, Mental Health Topics Grappling with difficult emotions that might arise on 9/11: Grief, sadness, fear, and anger by Taylor Bennett on Sep 10, 2020 As September 11 approaches, many Americans brace for impact. After 20 years, we have come to expect the grief, the sadness, the fear, the anger. Or, even an overwhelm of all of these emotions at once. For some—especially those who lost loved ones on this fateful day—it never gets easier;…
Family, Mental Health Topics, Research A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced by Taylor Bennett on Sep 10, 2020 Quick Summary A new study from Baylor University “Parental divorce in childhood is related to lower urinary oxytocin concentrations in adulthood” finds that oxytocin levels are significantly lower in adults whose parents divorced when they were children. Researchers say that this might help to explain the difficulty that many children…
Alcohol & Drugs, Children, Teens, & Adolescents, Mental Health Topics, Research Study says early cannabis use in teens can have negative effects on their cognitive functioning by Madison Bambini on Sep 4, 2020 A new study says that using cannabis as a teen or adolescent can have negative impacts on cognitive functioning, especially verbal memory. Researchers at the University of Colorado School of Medicine tested and analyzed siblings (unlike other similar studies) to rule out familial factors. The study used interviews and neuropsychological…
Children, Teens, & Adolescents, Mental Health Topics, Parenting The 3 things successful homeschooling parents do differently by Diane H. Wong on Sep 2, 2020 People new to or considering homeschooling often wonder what it takes to become a homeschool teacher—what makes a mom or dad qualified to teach their children? I believe any parent willing to invest their time and energy into their children’s education can successfully homeschool, but are there traits or actions…