Mental Health Topics


September is National Suicide Prevention Month and is an important chance for each of us to understand how suicidal thoughts can be identified, prevented, and treated.  The resounding theme of National Suicide Prevention Month is to provide support and compassion to those struggling with mental health conditions or life circumstances…

If you're experiencing suicidal thoughts or feelings, please get immediate help. Call the Suicide & Crisis Lifeline at 988 or go to your nearest emergency room.

We all get jealous occasionally—but retroactive jealousy can make someone start obsessing over their partner’s romantic past. Retroactive jealousy, also known as Rebecca syndrome, can be so intense that it can derail a person’s relationship, mental health, and ability to trust others.  Although this type of relationship anxiety can warp…

Infidelity, or cheating, is one of the leading causes of relationship strain—with more than 60% of divorced couples citing infidelity as a reason for their divorce [1]. Engaging in physical or emotional intimacy with someone outside the relationship can breach trust and cause sometimes irreparable damage to a relationship’s foundation….

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Holistic treatment of substance use disorder and addiction-related mental health conditions requires personalized treatment at each stage of recovery. While addressing social factors and the client’s overall physical health is essential, a deep understanding of each stage of the recovery process is also paramount for both patients and providers. Together,…

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder, or a neurodivergence, that affects focus and executive function. Many of us know someone who has ADHD, considering about eight million adults demonstrate symptoms of ADHD. Despite the condition’s prevalence, many girls and women struggle to get diagnosed with ADHD. Because ADHD symptoms…

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