Mental Health Topics, Psychology 3 Ways Giving is Really Good for You, Psychologically by Nathan Davidson on Nov 14, 2017 The more you give, the more you get. It is better to give than to receive. Giving is the gift that keeps on giving. There’s a reason why phrases like these are so well known, and it has everything to do with the power of giving. With the season of…
Media Use, Mental Health Topics 4 Ways Video Games are Good for Our Mental Health by Nathan Davidson on Nov 13, 2017 Video games have always gotten a bad rap from the national media. Over the years, they’ve been blamed for acts of violence and increased aggression. They’ve even been accused of being a cause of obesity. What the media rarely discusses, however, is the fact that video games may actually be…
Mental Health Topics, Research New Study Suggests Religious Beliefs Not Rooted in Intuition, But Nurture and Culture by Taylor Bennett on Nov 10, 2017 Some of us prioritize going to church every Sunday. Some only go on Easter and Christmas. And others don’t go at all. Some of us believe in one god. Some believe in several gods. And others don’t believe in any god. I could go on and on, but the point…
Health & Exercise, Mental Health Topics Do I have low dopamine levels? How to increase or decrease dopamine levels accordingly by Taylor Bennett on Nov 10, 2017 Dopamine is a neurotransmitter, responsible for communicating different signals between your nerve cells and your brain, which is produced in two main brain areas: the substantia nigra and the ventral tegmental area. Both of these brain areas are very thin and small, but the dopamine produced here is extremely important,…
Mental Health Topics, Psychiatry Why Was I Prescribed Geodon? What Are the Side Effects? by Taylor Bennett on Nov 10, 2017 Geodon (or ziprasidone) belongs to a group of drugs called atypical antipsychotics and is used to treat certain mental health disorders such as schizophrenia and bipolar disorder. This medication works by restoring chemical imbalances in the brain and, in turn, helping individuals think more clearly and positively. Use and Dosage…
Mental Health Topics, Psychology Dr. Paul Diagnoses “Negan” from The Walking Dead by Nathan Davidson on Nov 9, 2017 We’re only three episodes into the 8th season of The Walking Dead, and for the second straight season, all any character or viewer can focus on is “Negan.” You know, the guy who wears the black leather jacket and red scarf. The guy who is so infuriatingly evil while being…
Mental Health Topics, Relationships Is My Partner’s Jealousy Normal or Extreme? by Taylor Bennett on Nov 9, 2017 Jealousy is a lot of things, but fun is not one of them. In sum, it’s this negative energy that stems from a range of emotions like fear, rage, and humiliation. And despite how much it is hated and intentionally avoided, we’ve all felt the little devil take root: from…
College, Mental Health Topics 5 Study Habits That Actually Work by Taylor Bennett on Nov 9, 2017 I’m not trying to toot my own horn or anything, but I was always a star student. I paid attention in class, did the assigned reading each night, and went above and beyond on my projects. Needless to say, I made A/B honor roll every year (I even have the…
Mental Health Topics, Psychiatry Why Was I Prescribed Effexor? What Are the Side Effects? by Taylor Bennett on Nov 9, 2017 Effexor (or venlafaxine) belongs to a group of antidepressants called selective serotonin and norepinephrine reuptake inhibitors (SSNRIs). This medication works by fixing chemical imbalances in the brain and is typically used to treat major depressive disorder, anxiety and panic disorder. Furthermore, this drug may improve one’s mood, energy level, and…
Mental Health Topics, Relationships 7 signs you’re in a codependent relationship by Taylor Bennett on Nov 9, 2017 I dated my ex-boyfriend for six years. We met at school and started going on little dates every weekend: eating dinner at our favorite chain restaurant, seeing a movie at the local theatre, spending time with the other’s family. And as our relationship progressed, so did the amount of time…
Mental Health Topics, Self-Care 8 Celebrities Talk About Their Experiences with Therapy by Taylor Bennett on Nov 8, 2017 Celebrities develop mental illnesses and crack under the pressures of life just like the rest of us—which means sometimes they need a little help. The following eight celebrities, who have suffered from a wide variety of conditions and stresses, decided that it was time to talk to someone. And every…
Mental Health Topics, Research New Study Shows Poor Social Skills Might Lead to Poor Physical, Mental Health by Taylor Bennett on Nov 8, 2017 It’s no secret that our society is becoming increasingly less social. Many of us prefer to communicate and connect via text, phone call, Facebook, or email—anything but face-to-face. And when we do happen to forego our phones or our computers, we freeze up. That security blanket of a screen is…