Addiction counseling therapists at Thriveworks in Durham, NC can help people manage their urges to use the substance or engage in the activity they’re addicted to. In addition, it can help people manage the challenges that stem from their addiction, from relationship issues to problems at work, as well as those whose addiction may stem from issues like trauma.
Addiction counseling at Thriveworks in Durham, NC works by helping one understand the underlying causes of their addiction, teaching them coping strategies, and recognizing their specific triggers. Long-term or ongoing addiction counseling can also help to prevent relapse.
The length of addiction counseling depends on the individual’s needs, the extent and severity of their addiction, and the problems that might stem from it. That said, people can make meaningful progress in addiction counseling in the first weeks to months.
How to Overcome Addiction – Therapists and Counselors in Durham
Addiction is a condition in which an individual loses an aptitude to keep under control his or her intake of a stimulant or a particular behavior. The inability to restrain oneself ultimately may have very bad consequences for an addict’s mental and physical health.
Physical and psychological addiction are the two major categories of the condition, although they frequently occur together. Physical addiction arises as a result of, for example, alcohol or heroin abuse, while a psychological addiction can be caused by an unhealthy attitude towards work, gambling, or sex.
What Causes Addiction?
An experienced addiction counselor will look at the different factors that may have contributed to development of the condition in a patient and apply this knowledge to provide an appropriate form of therapy. Many factors may increase one’s likelihood of becoming an addict, genetics, family history and one’s environment (e.g. peer pressure, lose relationships within family).
Addiction Counseling
Addiction counseling is an important step on the road to recovery. Counseling therapy is there to help an addict control the cravings and the compulsion driving him or her to give in to the old destructive habits – often as a result of exposure to an external stimulus (e.g. stress, other people consuming alcohol).
At Thriveworks Counseling in Durham, our addiction counselors and psychologists are there to help the patients work through their problems and overcome an addiction. Seeking support is an important step on the path to recovery – contact us today to arrange your first counseling session with one of our mental health professionals.