availability-icon

Offered in-person & online

Our counselors provide therapy in Conway, AR

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Forbes%20-%20Best%20Online%20Therapy%20for%202026
http://Verywell%20Mind%20-%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

8,525 people sought individual therapy help at Conway in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

5  therapists available in Conway

With nearly three decades of experience as a therapist, I offer a wealth of knowledge, insight, and wisdom for all my clients....

Read more

I strive to help others find happiness and direction by using empathy and acceptance to assist the client in learning how to utili...

Read more

Some are living, others are existing. Live your life no matter what path you choose....

Read more

Life can be challenging and it's so much easier when we don't have to do it alone....

Read more

Super excited to be here and help you continue building the life you want!...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Individual therapy in Conway

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Conway accept 25 insurance plans

  • Aetna

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Arkansas Blue Cross and Blue Shield Medicare Advantage

  • Arkansas Blue Cross and Blue Shield | BCBS

  • Arkansas Health and Wellness - Ambetter

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

Show more
Self-pay costs at Conway
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I appreciate Ms. Kirra's therapeutic approach. This was my first session and I am pleased with it. She went over all legal disclosures and ensured I fully understood prior to moving forward. She also ensured she answered all my questions during her Intake prior to moving into my reasons for seeking counseling. Ms. Kirra also was able to build an initial rapport with me to help me get comfortable with her and help me to slowly remove barriers in order for me to feel safe with sharing my emotions. Thanks!
Read more I appreciate Ms. Kirra's therapeutic approach. This was my first session and I am pleased with it. She went over all legal disclosures and ensured I fully understood prior to moving forward. She also ensured she answered all my questions during her Intake prior to moving into my reasons for seeking counseling. Ms. Kirra also was able to build an initial rapport with me to help me get comfortable with her and help me to slowly remove barriers in order for me to feel safe with sharing my emotions. Thanks!
Shannon Sep 2025
Thriveworks.com verified review
★★★★★
I GREATLY appreciate Pam's interested and empathic way of interacting with me.
Rita Sep 2025
Thriveworks.com verified review
★★★★★
I have improved a lot. I owe it to my therapist. She has helped me a lot. She is great!
Rhonda Jun 2025
Thriveworks.com verified review
★★★★★
My experience was excellent. Kirra Williams is very knowledgeable and helped to provide great information about issues that I'm facing.
Kimberly Jun 2025
Thriveworks.com verified review
★★★★★
Although there is an generation gap, my counselor was able to help me reframe some of my perspectives and helped me shift some of my ways of thinking. I greatly appreciate that.
Robin Jun 2025
Thriveworks.com verified review
★★★★★
The openness and understanding
Roslynn Jun 2025
Thriveworks.com verified review
★★★★★
My therapist is ABSOLUTELY amazing. I love her to death. She's a true friend, professional, kind, and listens extremely well. I would recommend thriveworks to anyone! I feel I'm getting better and better every visit we have.
Madison Jun 2025
Thriveworks.com verified review
★★★★★
I had a hard time finding a therapist until Thriveworks. Kirra has been amazing and she's made a big difference for me.
Poppy Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks in Conway, AR is located off of Dave Ward Dr, at the intersection of Fannie Dr and Shelby Trail and just west of Interstate 40. Our building is neighbored by European Wax Center, Noydeen Medical Group, and Krispy Kreme, and is across the street from C2 Powersports. If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!

Phone number

(501) 406-0504

Languages spoken by AR providers

  • English
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in CT

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in CT

8 photos

Find a provider ...