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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
As a woman with eight years of experience in mental health, I bring a culturally grounded, compassionate approach that honors your...
About
As a woman with eight years of experience in mental health, I bring a culturally grounded, compassionate approach that honors your lived experience and creates a safe space where you can feel seen, heard, and empowered to heal.
I am a psychiatric mental health nurse practitioner with a Master of Science in Nursing and eight years of experience in mental health care. I provide compassionate, evidence-based treatment to children, adolescents, and adults across the lifespan. I work with clients facing anxiety, depression, mood disorders, trauma, ADHD, and other psychiatric concerns. Many come seeking clarity, medication management, coping skills, and emotional balance, and I strive to create a supportive, collaborative space for healing and growth.
My approach is collaborative, culturally responsive, and solution-focused. I combine thorough assessment and thoughtful medication management to promote stability and growth. You can expect to feel heard, respected, and actively involved in your care, while also building practical tools for lasting emotional wellness.
Taking the first step toward support can feel overwhelming, but you don't have to navigate it alone. Your experiences are valid, and healing is possible with the right support. When you're ready, I welcome you to schedule an appointment so we can begin your journey toward greater balance and well-being together.
Education and training
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As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...
As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us and how building new life skills can empower us once again.
I am a psychiatric mental health nurse practitioner (PMHNP) with 13 years of experience providing compassionate, patient-centered mental health care to clients across the lifespan. I am passionate about meeting people where they are and supporting them as they work toward becoming their best selves. I specialize in comprehensive psychiatric evaluation, medication management, and individualized treatment planning tailored to each client’s unique needs.
I earned my master’s degree in nursing from Regis College. My approach integrates evidence-based medication management with individualized therapeutic modalities, allowing me to address both the biological and emotional aspects of mental health. I focus on collaborative care that supports long-term stability and overall well-being.
I am committed to creating a supportive, respectful space where you feel heard, understood, and empowered. Together, we will work toward improving your mental health and quality of life at a pace that feels right for you. I look forward to partnering with you on your journey toward growth and healing.
I am grateful you are here and my hope is that I can help you with the challenges you are having right now....
I am grateful you are here and my hope is that I can help you with the challenges you are having right now.
I’m Jacob Glose, a Licensed Professional Counselor in Missouri and Arkansas with over 10 years of experience working with children, adolescents, and adults. I provide individual and couples therapy and specializes in treating anxiety, depression, trauma, and relational challenges. I am trained in EMDR and offer trauma-informed care for clients looking to process difficult past experiences and move forward with more clarity and stability. My approach to therapy is collaborative and honest. I believe a strong therapeutic relationship is essential.
I build that through consistency, trust, & clear communication. Early sessions focus on understanding what brings you to therapy, identifying your goals, and creating a plan that fits your needs. From there, the work involves exploring patterns, thoughts, and emotions that may be contributing to distress or keeping you stuck.
Beginning therapy can feel uncertain, but I work to create a supportive and steady space. My approach helps clients make sense of their experiences and build the insight and tools needed to face life’s challenges with more compassion, confidence, and direction.
I know firsthand what it’s like to face anxiety, stress, trauma, and grief. That’s why I’m dedicated to walking alongside others a...
I know firsthand what it’s like to face anxiety, stress, trauma, and grief. That’s why I’m dedicated to walking alongside others as they navigate their own challenges, offering hope, compassion, and support to help them move forward and live a fulfilling life.
I am a licensed professional counselor (LPC) with 18 years of experience in the mental health field. I specialize in treating anxiety, depression, grief, trauma, family conflict, and parenting concerns in children, adolescents, and adults. I have extensive experience providing individual therapy, family therapy, and parental support services in therapeutic counseling settings.
I earned my Master of Science in mental health counseling from Walden University. I am trained in trauma-focused cognitive behavioral therapy and EMDR, and I take an individualized approach to care, recognizing that no single model fits every client. My style is direct, honest, and compassionate.
I strive to create a safe, supportive space where you can openly explore your experiences and goals. Together, we will develop a personalized treatment plan to help you build insight, resilience, and meaningful change. If you’re ready to begin your healing journey, I invite you to schedule a session.
I understand the unique issues of others and believe that you are the author of your own story....
I understand the unique issues of others and believe that you are the author of your own story.
DaLisha Smith is a Licensed Professional Counselor (LPC) in the state of Arkansas. She has several years of experience in the field of mental health and is passionate about helping others learn to cope and foster a happier life. DaLisha has worked with adolescents, adults, and couples, specializing in stress, anxiety, depression, anger management, motivation, trauma, relationship issues, self-esteem, and confidence. DaLisha received a master’s degree in Clinical Mental Health Counseling and has a Master of Philosophy in Human and Social Services, both from Walden University. DaLisha also holds a PhD Human and Social Services from Walden University.
DaLisha is genuine and easy to talk to. She utilizes cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, TF-CBT and solution-focused treatment approaches. It is important to her that you feel supported and develop the skills needed to better understand and manage your life so that it is more fulfilling.
Life can be challenging and stressful. DaLisha is confident she would be able to help you address your concerns. You're taking the first step just by coming here today. It's time to focus on you! If you're seeking a change or just need to work through your stress, please schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Anger isn’t always a bad thing. It’s an emotion that everybody experiences now and then. However, when it gets out of control or turns destructive, it can lead to problems in relationships and with co-workers, as well as the overall quality of life.
People who experience anger issues often feel they’re not in control of themselves. Anger counseling can help give them that control back. At Thriveworks Conway, AR anger counseling the professionally-licensed and credentialed therapists and counselors work with people to teach them how to deal with their anger and express it in healthy ways. Reach out today to get started.
Anger is an emotion that can vary between mild irritation to intense rage. When people react in a way that is more intense and aggressive than what is necessary in the situation, they may physically hurt others or themselves.
Some people take their frustrations out on inanimate objects, punching doors or kicking walls. There are times when people aggressively argue and call other people disrespectful names, give contemptuous looks and make menacing gestures. At times, people may keep the anger bottled up inside of themselves, constantly think about the situation that made them angry or plan to retaliate. These individuals may benefit from anger management therapy at Thriveworks in Conway, AR.
Anger is not a problem in itself. It is a normal emotion that can come from feelings of frustration, hurt, annoyance and disappointment. The trouble is when a person’s anger becomes uncontrollable and he gets carried away, which leads to the loss of reason and rationality. The result can be erratic behavior, violence, abuse, addictions and even trouble with the law. Anger can be caused by internal and external issues. In some cases, anger is directed at a specific person or event, and in other instances it’s caused by worrying about personal issues. Memories of traumatic or enraging events can also trigger anger.
Counselors use tests that measure the intensity of your feelings, how you handle feelings and how prone to anger you are. The reality is that if you think you have an anger problem, it is likely that you do. If you’ve ever felt out of control and frightened by your own anger, it may benefit you to find help to better deal with it. Anger counselors can work with you to find ways to handle your anger.
Each person’s treatment plan is based on their individual needs. An anger counselor will work with you to:
The therapists and counselors at Thriveworks in Conway, AR have professional licenses and are certified. They work with people who have uncontrollable anger to help them recognize the triggers that make them angry and the ways to appropriately respond to the anger that is interfering with their lives. The Thriveworks therapists can determine the best anger management treatment plan for individuals in order for them to lead healthier lives–mentally and physically.
The path to a more fulfilling life without uncontrollable anger begins at Thriveworks. Call us today at (501) 404-9737. You can look forward to same-week appointments, evening and weekend session options, most major insurances accepted, and more.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Conway is located near Shelby Trail and Dave Ward Dr.. It is near the University of Central Arkansas and close to tthe Baptist Health Medical Center-Conway.
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