Anxiety and Stress Counseling in Conway, AR—Counselors and Therapists
Panic attacks, generalized anxiety, avoidance of places or situations, obsessive compulsive tendencies; anxiety disorders can take many forms. There is no limit to the ways that anxiety can negatively affect daily living. It can be difficult to complete simple tasks, and things you have done for years may now be nearly impossible with anxiety problems taking over your thought life.
Anxiety disorders affect every socioeconomic class, age, gender, and race. It is common for these issues to develop around age nine to ten, but anxiety disorders can also start at any time in life. With some disorders, such as post traumatic stress disorder, a very stressful or traumatic event may have triggered the onset of the disorder. In other cases, it is difficult to specify the cause or start of the problem.
Whatever the cause or type of your anxiety disorder, help is available. Thriveworks Conway counselors are available to help and able to create a treatment plan for your unique symptoms. If you are seeking help for your child, you can trust us to be a partner in your child’s care.
Not One Size: Anxiety Disorders Take Many Forms
There are many types of anxiety disorders. We all experience anxiety in some forms, and perhaps you are seeking help for symptoms that have not yet become overwhelming. Alternatively, perhaps anxiety is taking over your life and affecting your relationships with your loved ones. Anxiety can also create physical symptoms. These symptoms can include rapid heartbeat, excessive sweating, headaches, fatigue, weakness, trembling, or sleeplessness. These types of physical symptoms can be very overwhelming and difficult to deal with on your own. They may be very worrisome to those around you as well. Anxiety takes many forms.
Types of anxiety disorders include:
- School phobia (particularly in children)
- Generalized anxiety disorder
- Social anxiety
- Panic disorder
- Agoraphobia (fear of specific places or situations)
- Obsessive-compulsive disorder
- Post-traumatic stress disorder
- Separation Anxiety
Perhaps it seems overwhelming to think about having a diagnosable disorder or calling a therapist. You may feel embarrassed to seek help and admit that anxiety has become a serious problem in your life. There is no need to feel this way. Thriveworks can help you identify the specific types of anxiety disorder that you are facing, which is the first step in recovery and healing.
Help For Anxiety Disorders in Conway, AR
Counseling help is available in Conway AR for whatever type of anxiety disorder you are experiencing, with whatever set of symptoms. There is no need to struggle with this alone. It may be impossible to imagine a life without anxiety. Or perhaps these symptoms have come on so suddenly that you are very unsettled and unsure of what to do next. Whether you are seeking help for yourself, your child, or a loved one, help is available by a Thriveworks Conway anxiety counselor.
Some methods of treatment for anxiety include:
- Cognitive behavioral methods
- Interpersonal therapy
- Gradual exposure therapy
- Play therapy for children
- Possible use of medication
- Establishing routines, including exercise and relaxation
We can help you develop a unique treatment plan. We have trained counselors and therapists that are available to listen and diagnose your issue. There are many different methods and techniques that can be used to help you overcome your anxiety disorder and find a way to function and thrive in your daily life.
Why Choose Thriveworks Conway Counselors?
Choosing Thriveworks Conway Counseling for help with your anxiety disorder should be an easy decision. We have counselors and therapists who are experts in their field. Our counselors have been featured in many reputable news outlets and publications, such as The Boston Globe, Counseling Today, Psychiatric Times, Atlanta Journal Constitution, The Journal of Mental Health Counseling, and many others. We are ready to put our expertise to work for you.
We respect that it may not be easy to make the decision to seek professional help for your anxiety disorder. For that reason, we do not operate with a waiting list. We want to be ready when you are. We have counselors available, for you, your child, or your loved one. You do not have to struggle in silence any longer.
Call us today at 501-404-9737 to set up your first session. We look forward to meeting you!