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Offered in-person & online

Our therapists provide life coaching in Conway, AR

Get in-person or online care, and cover the majority of the costs with your insurance.

Connect with a therapist, psychiatrist or counselor near you
Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross and Blue Shield Medicare Advantage, Carelon, +14 more
LGBTQIA+, Behavioral Issues, Coping Skills, Self Esteem, Stress, +4 more

I believe everyone deserves to love and be loved regardless of their background, scars, fears, religion, sexuality and/or anything else that makes the... I believe everyone deserves to love and be loved regardless of their background, scars, fears, religion, sexuality and/or anything else that makes them feel alone. Read more

ACCEPTING NEW CLIENTS

Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross and Blue Shield Medicare Advantage, +20 more
Anger, Behavioral Issues, ADHD, Relationships, Anxiety, +1 more

Some are living, others are existing…live your life no matter what path you choose.

ACCEPTING NEW CLIENTS

Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross and Blue Shield Medicare Advantage, +25 more
Medical / Health Issues, Domestic Abuse, LGBTQIA+, Anger, Behavioral Issues, +15 more

I am an open-minded and empathic professional who can understand and assist you with your mental health concerns.

ACCEPTING NEW CLIENTS

Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross and Blue Shield Medicare Advantage, +23 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +5 more

As a woman of color and a woman of faith, I understand the stigma of mental illness and the hesitancy to engage in mental health treatment. I am passi... As a woman of color and a woman of faith, I understand the stigma of mental illness and the hesitancy to engage in mental health treatment. I am passionate about delivering quality mental health care while breaking down barriers that impact access to treatment. Read more

Starting Life coaching

What is Life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does Life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is Life coaching conducted in person or online?

Life coaching with our therapists in Conway, AR is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does Life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client's choices. How many sessions are needed and how often they occur often hinges on the client's objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Conway therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

While counseling focuses on the “clinical” side of the life experience, the focus of coaching is setting and achieving life goals.

Our professional executive life coaches will work with you on topics such as:

  • Goal setting and time management (including coordination and synchronization)
  • Interpersonal communications and managing personalities (great for employers and leaders)
  • Building rapport (the first impression is everything)
  • Building value (excellent for negotiations and sales, but useful in relationships as well)
  • Closing the sale (not just for sales, but closing negotiations and communicating needs in relationships)
  • Handling objections (The dynamics of helping clients or loved ones get what they want in compromise)
  • Managing balance in business and at home (everyone needs balance in life and this is the final piece of the coaching puzzle)

Introduction to Life Coaching

What if your life could be changed in an instant? What would you do first? Where would you go? Where would you live? How would you feel? What would be different? In life coaching, we call these the, “Miracle Questions.” It is an exercise often used in counseling and life coaching to help individuals imagine the true desires of your life. Determining the answers to these questions can help you figure out how you really want your life to be and what is most important to you.

Many of us get bogged down in the common activities of daily life. We get frustrated, bored, lonely, tired, and unable to even remember the goals that we have for ourselves. We simply are trying to make it through each day. We once had a dream for how we wanted our life to turn out, but now we do not know how or where to even start to accomplish this.

Set Goals, Achieve Them, and Become Happy

Were you unable to answer the miracle questions? If you were not able, you are certainly not alone. Many people have trouble seeing the bigger picture in life and making changes towards their goals. Life coaching can help you with this.

When attempting to accomplish a goal, the beginning step is determining what the blocks are in your path to success. As life coaches, we can help you figure this out and develop a plan to overcome your obstacles. When you begin to make real changes in your life and start to believe that this is actually possible, things will change more quickly and progress will become tangible.

Thriveworks Conway life coaches are experts in their field. They have experience guiding clients in reaching their goals and realizing their dreams. We all experience challenges on our road to success, such as emotional, financial, and psychological problems. Having a professional life coach to guide you through the challenges you might face. Our life coaches are all trained and licensed (by the State of Arkansas) mental health professionals. This is important to know, as we will explain in further detail.

Exercise Caution When Seeking a Conway AR Life Coach

Life coaching could be called a trend, but it is here to stay. Besides life coaches, there are health coaches, personal coaches, and fitness coaches. It is a fad to use the term “coach” to avoid needing any professional licensure. There is no governing body that oversees those calling themselves a “life coach.” This means that anyone in Conway AR at all can call himself or herself this without having any education or experience in this area.

When you conducted the search that brought you to this page, you were probably inundated with information. Finding the right coach in Conway, who is experienced and trustworthy, can be an overwhelming process.

You can end your search here. We are experienced, licensed, and professional life coaches ready to help you accomplish your goals. We have helped many people just like you realize their dreams.

Life Coaching Focuses on Growth

Counseling often helps individuals move from pain to healing. Counselors and mental health professionals can use certain scales to measure this, such as negative 5 being very painful, and 0 being neutral. In most cases, life coaching works to bring a person from neutral to positive, such as from 0 to a positive 5, which includes fulfillment and achievement.

Of course, it is not so simple to measure our life in numbers and scales. There are many different facets of our lives that can be measured, and in each category we can be excelling or having extreme disappointment. We see people in our everyday lives that demonstrate this. Politicians, celebrities, successful business men and women can all can be excelling in the public eye, and then suddenly have their lives crumble, also in the public eye.

In life coaching, there are different aspects of life that we look at and determine satisfaction. In each category, a certain measure could be given, from 1 to 10.

These include:

  • Physical Environment
  • Career
  • Money
  • Health
  • Friends and Family
  • Romance
  • Personal Growth
  • Fun and Recreation

Where would you rank yourself in each of these categories? Do you feel stuck in a certain area and cannot achieve growth? If you are not ranking at a 10 in all categories, or even in one category, you are not alone. While we may achieve a 10 at one point in a certain area, the very next day, we could plummet to a 1. Being unexpectedly laid off at work, the sudden death of a loved one or even a pet, deployment to a war zone; life has many ways of throwing us off track. Even without experiencing a serious tragedy or trauma, we may not be functioning at a 10 in any category.

The famous psychologist Erich Fromm once wrote, “Man [and woman] always die before he [or she] is fully born.” Although this may sound negative, it is actually a very positive thought. We will never fully realize our full potential. There is always more we can achieve, more we can dream, and more we strive to do in our short time on earth.

Let’s Get To Work

At Thriveworks Conway Life Coaching, we pride ourselves on not operating with a waiting list. We maintain this “No Waiting List” policy because we respect that it may have taken you a long time to actually call us. This may not be an easy decision for you. Other practices have limited hours, but we try to be available when you need us. We are simply a call or message away.

Thriveworks Conway life coaches are leaders in their field. We are very selective in choosing our life coaches. Thriveworks counselors have been featured in leading publications, such as the Chicago Tribune, Prevention, Psychiatric Times, Atlanta Journal Constitution, and the Journal of Mental Health Counseling. We are ready to put our expertise to work for you.

You have kept your dreams on the back burner long enough. Look past your daily frustrations and struggles and let your dreams become reality. Vocalize your goals and make them happen. It would be our honor to guide you through this journey.

Call us today at 501-404-9737 to set up your first session. We look forward to meeting you!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Conway therapists and counselors accept 26 insurance plans

  • Aetna

  • Arkansas Blue Cross and Blue Shield | BCBS

  • Arkansas Blue Cross and Blue Shield Medicare Advantage

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Arkansas Health and Wellness - Ambetter

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Arizona | BCBS

  • Blue Cross Blue Shield of Arizona Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

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Self-pay costs at Conway
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Conway reviews are collected through Thriveworks.com.
★★★★★
My interactions in the past two years with all Thriveworks employees have been positive. The staff at Thriveworks Conway and Maumelle exemplify true caring for their clients and conduct themselves in a most professional manner. I have no reservations in recommending them to my friends and family members.
Read more My interactions in the past two years with all Thriveworks employees have been positive. The staff at Thriveworks Conway and Maumelle exemplify true caring for their clients and conduct themselves in a most professional manner. I have no reservations in recommending them to my friends and family members.
Conway Dec 2019
Review left on Thriveworks.com
★★★★★
My depression and anxiety were taken over my life and I knew I had to make a change. Just like everyone else I thought I didn't need counseling. After my first session with Kristen G., I knew God had placed me with a compassionate, and caring therapist. Without a doubt I would recommend Thriveworks and their team of professionals
Read more My depression and anxiety were taken over my life and I knew I had to make a change. Just like everyone else I thought I didn't need counseling. After my first session with Kristen G., I knew God had placed me with a compassionate, and caring therapist. Without a doubt I would recommend Thriveworks and their team of professionals
Conway Nov 2019
Review left on Thriveworks.com
★★★★★
Thriveworks is a top notch facility with great after hour scheduling. The environment is very inviting and peaceful. Therapist work diligently to serve their clients with the highest quality of therapy. Kristen Grubbs is one of the exemplary therapist and is highly recommended.
Read more Thriveworks is a top notch facility with great after hour scheduling. The environment is very inviting and peaceful. Therapist work diligently to serve their clients with the highest quality of therapy. Kristen Grubbs is one of the exemplary therapist and is highly recommended.
Conway Nov 2019
Review left on Thriveworks.com
★★★★★
Kristen Grubbs Is an exceptionally great therapist. She takes time to listen and understand her client needs and works with care, compassion, and integrity to ensure that their counseling needs are met.
Read more Kristen Grubbs Is an exceptionally great therapist. She takes time to listen and understand her client needs and works with care, compassion, and integrity to ensure that their counseling needs are met.
Conway Nov 2019
Review left on Thriveworks.com
★★★★★
Letha is a person who is blessed to be doing exactly what she was meant to do in life. She puts her heart and soul into everything she does and her patients will benefit greatly from this approach. When you combine her compassion and her commitment she will be a pleasure to work with.
Read more Letha is a person who is blessed to be doing exactly what she was meant to do in life. She puts her heart and soul into everything she does and her patients will benefit greatly from this approach. When you combine her compassion and her commitment she will be a pleasure to work with.
Conway Sep 2019
Review left on Thriveworks.com
★★★★★
Letha is one of those special people that instantly puts you at ease & makes you feel like you have known her for all of your life. She constantly shares emphatic wisdom and knowledge with a God focused foundation, and an awesome sense of humor. She has been such a blessing in my life, as I know she will be to all those she counsels. Her compassion for other people is inexhaustible!! Thriveworks is blessed by having Letha Richardson as a counselor - she ROCKS at it !!!
Read more Letha is one of those special people that instantly puts you at ease & makes you feel like you have known her for all of your life. She constantly shares emphatic wisdom and knowledge with a God focused foundation, and an awesome sense of humor. She has been such a blessing in my life, as I know she will be to all those she counsels. Her compassion for other people is inexhaustible!! Thriveworks is blessed by having Letha Richardson as a counselor - she ROCKS at it !!!
Conway Aug 2019
Review left on Thriveworks.com
★★★★★
By having Letha as an employee you have a good one. She loves being a councilor. She is very outgoing and observant of the people she is in contact with. She will be an excellent employee.
Read more By having Letha as an employee you have a good one. She loves being a councilor. She is very outgoing and observant of the people she is in contact with. She will be an excellent employee.
Conway Aug 2019
Review left on Thriveworks.com
★★★★★
The people who work here are incredibly welcoming and friendly! I love and appreciate how I instantly feel at home at Thriveworks. The atmosphere is also very calming in general; less like an office building, more like a home. 😁
Read more The people who work here are incredibly welcoming and friendly! I love and appreciate how I instantly feel at home at Thriveworks. The atmosphere is also very calming in general; less like an office building, more like a home. 😁
Conway Aug 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks in Conway, AR is located off of Dave Ward Dr, at the intersection of Fannie Dr and Shelby Trail and just west of Interstate 40. Our building is neighbored by European Wax Center, Noydeen Medical Group, and Krispy Kreme, and is across the street from C2 Powersports. If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!

Phone number

(501) 406-0504

Languages spoken by AR providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in CT

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in CT

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