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99,500 people sought individual therapy help in Colorado in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

21  therapists available in  Colorado

Colorado Springs

“All that makes you fragile and fierce and clever and powerful and wounded and creative and layered and thoughtful and moody and i...

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Littleton

I understand that with societal changes and pressures, seeking support from an unbiased space can seem scary; however, I hope to o...

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Colorado Springs

Over 4 decades of helping people in settings from prisons to psych wards to private practice, I've guided many toward clarity, con...

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Littleton

Growing up in America as an Egyptian with expertise in CBT, DBT, and motivational interviewing, I provide a compassionate, eviden...

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Littleton

As a therapist and a fellow human who understands the messiness of life, I’m passionate about holding space with curiosity, compas...

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Littleton

David Kohn is a Licensed Clinical Social Worker with over 5 years experience in the mental health and substance abuse field. He is...

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Colorado Springs

I'm here to provide a safe and non-judgmental space where we can explore your thoughts, emotions, and experiences together....

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Westminster

I help clients trust their inner voice and live life on purpose....

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Aurora

As a bi-racial woman and former athlete, I understand the complexities around identity and changing narratives....

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Pueblo

I believe therapy should be a collaborative experience. No one knows you as you do, and no matter your reasons for seeking therapy...

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Littleton

Therapy can be challenging, but it can also be engaging and fun! I hope to provide a space that welcomes creativity, curiosity, an...

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Westminster

As a counselor serving school aged children for over 10 years, I am able to empathize and relate well to younger clients....

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Littleton

As a woman, married with two children to a spouse who is a firefighter, I relate to the struggles, stress, patterns, and problems ...

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Colorado Springs

You are not alone. You are seen. I am with you. You are not alone....

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Colorado Springs

As an empowered female, I embrace a strength-based, client-centered approach to build self-efficacy in my clients in order to assi...

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Colorado Springs

Working several years with clients who have endured trauma, it is not uncommon to feel yourself comparing your past experiences wi...

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Westminster

By examining how we view and experience relationships, I have recognized that many difficulties stem from early upbringing. I seek...

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Littleton

I take a lively, compassionate approach to therapy. I am enthusiastic about people's individuality and accountability to grow....

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Colorado Springs

Life is a multidimensional experience and I am committed to helping people process those experiences....

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Colorado Springs

Kayla Thompson is a Licensed Professional Counselor (LPC) who’s passion lies with couples and individuals with concerns about li...

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Colorado Springs

I realize that life is unpredictable and that no one can plan or prepare for everything that it holds....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Colorado accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Anthem Blue Cross and Blue Shield of Colorado | PPO - HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Colorado
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I appreciate everything my therapist has helped me with. Caitlin Opland has been a blessing to me and my mental health. Thank you so much.
Tiffany Apr 2025
Thriveworks.com verified review
★★★★★
I have loved my experience; it has been wonderful.
Brianna Apr 2025
Thriveworks.com verified review
★★★☆☆
Good organizing structure through Thriveworks , thank you ! I love working with this therapist , Dr Mark Stonger
Sreedevi Apr 2025
Thriveworks.com verified review
★★★★★
I am extremely thankful for sessions with Denice Maiden.... She has helped me immensely with various concerns and issues. Denice is approachable, caring, provides great advice and suggestions, and is a great listener! With her unwavering compassion, I was able to rise from a very dark place in my life. I have recommended a friend to her and know there will be many more ?
Read more I am extremely thankful for sessions with Denice Maiden.... She has helped me immensely with various concerns and issues. Denice is approachable, caring, provides great advice and suggestions, and is a great listener! With her unwavering compassion, I was able to rise from a very dark place in my life. I have recommended a friend to her and know there will be many more ?
Natalie Apr 2025
Thriveworks.com verified review
★★★★★
She's relatable
Scott Apr 2025
Thriveworks.com verified review
★★★★★
Miranda is really wonderful and helpful in reframing and processing through whatever is going on or hitting hardest for me.
Lauren Apr 2025
Thriveworks.com verified review
★★★★★
I would really love text reminders the day of my appointment with the meeting link in them
Callan Apr 2025
Thriveworks.com verified review
★★★★★
Lisa is very kind and professional. I find her therapy approach is helpful to the assistance Im seeking with my problems
Kathaleen Apr 2025
Thriveworks.com verified review

Where to find us

Phone number

(720) 259-1374

Languages spoken by CO providers

  • English

Support Hours

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

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