geometry-shapes iconFamily Conflict, Borderline Personality Disorder (BPD), Anger Management, Domestic Violence, Depression, Anxiety, Bipolar Disorder, Infidelity, Coping Skills, Behavioral Issues
Online in Colorado
7 years in practice
Ages served: 11-65+
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Accepted insurance & self-pay

Shayna accepts 33 insurers
Aetna
Aetna Medicare Advantage
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage
Anthem Blue Cross and Blue Shield of Colorado | GHI BMP
Anthem Blue Cross and Blue Shield of Colorado | PPO - HMO
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Carelon | Medicare Advantage
Compsych
Devoted Health | Medicare Advantage
Firefly Health Plan | Cigna PPO Network
First Health Network
HealthSpring | Medicare Advantage
Humana Medicare Advantage
JP Farley Corporation
Kaiser Permanente of CO | HMO
Kaiser Permanente of CO | HMO Medicare Advantage
Kaiser Permanente of CO | PPO
Kaiser Permanente of CO | PPO Medicare Advantage
Medicare CO
Multi Plan PHCS
Oscar Health
Poppins Health
Quest Behavioral Health
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Shayna

I’m a Licensed Professional Counselor with 7 years of experience helping teens and adults navigate anxiety, mood disorders, trauma, and personality-related challenges. My goal is to help clients recognize patterns, build emotional awareness, and develop practical tools for growth. I bring humor, honesty, and compassion into each session, meeting clients where they are while helping them move toward where they want to be.

I earned my Master’s in Mental Health Counseling from Mississippi College. My approach blends evidence-based techniques such as cognitive behavioral therapy, dialectical behavior therapy, and reality therapy with a relational, down-to-earth style. I believe healing happens through connection, accountability, and genuine collaboration.

Taking the first step toward therapy can feel uncertain, but you don’t have to do it alone. I strive to create a supportive and empowering space where clients can feel understood, build confidence, and grow at their own pace. Healing begins with the courage to reach out.

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"As a clinician who blends warmth, structure, and humor, I help clients understand their patterns, build emotional insight, and develop the tools to create lasting change."

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Get to know Shayna

Why did you decide to become a counselor or psychiatric provider?

I became a counselor because I’ve seen how powerful it can be when someone finally feels heard, understood, and accepted exactly as they are. I wanted to be that person who helps others find hope, build insight, and learn that healing isn’t about perfection—it’s about progress, connection, and self-compassion.

What types of clients do you work best with?

I work best with teens and adults who feel stuck, overwhelmed, or ready to make a change but aren’t sure where to start. Many of my clients struggle with anxiety, mood swings, trauma, or relationship patterns that keep repeating. I connect best with those who value honesty, humor, and real conversation as we work toward meaningful change.

What can clients expect in their first session with you and in the early stages of therapy?

The first session is about getting to know you—what’s working, what’s not, and what brought you here. I’ll ask questions, but I also listen closely. We’ll talk about your goals and what you want to change, at your pace. My goal early on is to build trust, safety, and a sense that you don’t have to do this alone.

What personal experiences or values inform your practice as a therapist/provider?

Authenticity, humor, and empathy guide my work. I’ve seen how powerful it can be when people feel truly heard and accepted, and I value creating that space for others. My life and professional experiences have shown me that growth often happens in the small moments—through honesty, connection, and courage.

How do you tailor therapy to meet each client’s unique needs?

I believe therapy should fit the person, not the other way around. I adapt my approach based on each client’s goals, personality, and comfort level—blending structure with flexibility. Whether you need practical tools or deeper reflection, we’ll find what works best for you together.

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Other areas of focus

SpecialitiesFamily Conflict, Borderline Personality Disorder (BPD), Anger Management, Domestic Violence, Depression, Anxiety, Bipolar Disorder, Infidelity, Coping Skills, Behavioral Issues, School Issues, Oppositional Defiance Disorder (ODD), Stress / Mental Stress / Work Stress, Personality Disorders, Peer Relationships, Narcissistic Abuse Recovery, Mood Disorders, Trauma / PTSD, Relationships, Sexual Abuse, Self Esteem
ApproachesMulticultural, Strength-Based Therapy, Trauma-Focused, Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychotherapy, Family / Marital, Behavioral Therapy, Any / Eclectic, Reality Therapy, Motivational Interviewing
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Education and training

Years in practice
7 years
Graduating institute
Mississippi College
Graduating degree
Master of Science in Mental Health Counseling
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Additional details

Languages spoken by this provider
English
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NPI number1346021714
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State of practiceCO
Practice location

Practice information

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Shayna Carter's profile image

Shayna Carter

Licensed Professional Counselor (LPC)she/her