I’ve always known I wanted a career helping others. After college, I initially pursued chiropractic work to combine my love of movement with helping people, but after a serious injury, I had to reimagine what that could look like. Becoming a therapist allowed me to focus on emotional and mental healing and I quickly realized this is where I’m meant to be. I love what I do and plan to do this for the rest of my life.

I work best with clients who want to understand themselves better, tackle challenges head-on, and build more confidence and control in their lives. If you’re curious, open-minded, and ready to do the work, big or small, I’ll meet you there.

I wish all clients knew that everyone could benefit from therapy, and I believe that everyone should use it at some point in their life. Seeking support doesn’t mean something is “wrong” with you...it’s about untangling life’s challenges and hurts and moving toward a happier, more empowered version of yourself

In the early stages of therapy, we’ll focus on getting to know each other and building a strong foundation of trust and rapport. We’ll explore what brings you to therapy, clarify your goals, and begin creating a plan together so you can start making meaningful progress toward the changes you want to see in your life.

My practice is informed by my own experiences as a woman living with a physical disability, which gives me a personal understanding of navigating a world that isn’t always built to fit everyone.

I listen closely to your stories and use that understanding to tailor therapy to your unique needs. Together, we develop goals in line with your life, personality, and what matters most to you.