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25 licensed therapists & providers in Colorado. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
Over 4 decades of helping people in settings from prisons to psych wards to private practice, I've guided many toward clarity, con...
About
Over 4 decades of helping people in settings from prisons to psych wards to private practice, I've guided many toward clarity, connection and the courage to grow.
Heather Sena is a Licensed Professional Counselor and has been practicing in the field for over 40 years. She has worked with both adolescents and adults with a wide range of concerns including: anxiety, depression, panic attacks/disorders, personality and mood disorders, relationship issues and parenting difficulties.
Heather holds a Master of Art in Clinical Psychology from the University of Colorado. Heather has previous experience in clinical neuropsychology, head injury and mental health in the prison system. She employs evidence-based approaches like cognitive behavioral therapy and dialectical behavior therapy, solution focused therapy and mindfulness-based results.
Heather strives to create a compassionate, collaborative space where clients feel safe to explore life’s challenges. She tailors each session to th e individual’s needs, helping clients gain insight, build resilience, and move toward lasting emotional well-being.
Education and training
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As one who has experienced personal trauma and sought out therapy initially as a child, I have an authentic understanding of how w...
As one who has experienced personal trauma and sought out therapy initially as a child, I have an authentic understanding of how we are impacted by painful life circumstances and how building of new life skills can empower us once again.
Hello! My name is Caroline. I'm a licensed clinical social worker. I typically work with children, adolescents, young adults, and families. I have extensive experience with anxiety, depression, and trauma. I'm skilled in Emotion Focused Family Therapy, helping families build skills to resolve conflict and strengthen trust and connection.
My approach is warm, goal-oriented, direct, and empathetic. I believe that working together with my clients creates better outcomes. I'm committed to helping you feel safe and supported as we navigate challenges. My focus is on helping you develop practical skills and insights that make a real difference in your relationships and well-being.
Reaching out for therapy can feel intimidating, whether it's your first time or your thirtieth. I provide an empathetic, and straightforward, non-judgmental approach. You're in control and can share at your own pace as we get to know each other. If it feels like the right fit, I invite you to schedule an appointment. I look forward to getting to know you!
I believe healing happens in relationships, and I am committed to creating an LGBTQIA+ affirming space where you feel seen, safe, ...
I believe healing happens in relationships, and I am committed to creating an LGBTQIA+ affirming space where you feel seen, safe, and empowered to navigate identity, life transitions, and emotional pain with hope and support.
I am Dr. Benjamin T. Finlayson, PhD, LMFT-S, a relational and couples therapist specializing in LGBTQIA+ affirming care. I work with individuals, couples, and families navigating relationship challenges, communication difficulties, identity exploration, and life transitions. My clients often seek deeper connection, stronger communication, and practical tools to build healthier, more satisfying relationships while feeling truly understood and supported in therapy.
I use evidence-based methods including EFT, SFBT, and relational approaches to support clients through relationship growth, conflict resolution, identity exploration, career and family transitions, and personal enrichment. Clients can expect practical tools, compassionate guidance, and strategies to foster meaningful, lasting change.
Seeking support can feel challenging, but you don't have to navigate it alone. I am committed to creating a safe, affirming space where you feel seen and valued. When you're ready, I welcome the opportunity to support you in deepening connection, enhancing communication, and cultivating fulfilling relationships.
As someone who has experienced dysfunctional family life , I understand the struggles that unfold and how painful the experience i...
As someone who has experienced dysfunctional family life , I understand the struggles that unfold and how painful the experience is. I now have a unique perspective on the deeper meaning of life and the importance of healthy relationships throughout our lifetime. Learning how to build and maintain these relationships takes time and I hope I can empower you to start that journey.
I graduated in 2012 with my master's in social work from Fordham University in NYC. I worked in psychiatric hospitals do intakes and assessments, an substance abuse facility, as well as doing in home mental health counseling for adolescents and adults. Throughout my 14 years of experience, I have enjoyed doing private mental health therapy the most and have specialized in working with couples, marriages and families. My clients have brought many everyday struggles to my practice including infidelity, loss of connection, family conflict, domestic abuse, addictions within the family and blended family struggles.
I have been trained on the Gottman and Emotional Focused Therapeutic techniques for my couples. Both of these techniques have a lot of eye-opening information that has brought a lot of help to couples and families struggling in their relationships. I have also been trained on ACT and CBT approaches for my individual clients seeking emotional stability.
I look forward to meeting each one of you, hearing your story and walking with you in your journey to emotional stability and healing your relationships.
As someone who has struggled silently, I know the pain of being strong. I provide a culturally sensitive and compassionate environ...
As someone who has struggled silently, I know the pain of being strong. I provide a culturally sensitive and compassionate environment where you are seen, heard and supported.
I am a licensed marriage and family therapist associate (LMFT-A) with 9 years of experience supporting individuals, couples, and families as they navigate relational challenges, emotional stressors, and major life transitions. I have worked across diverse settings providing in-home services, crisis intervention, parenting and co-parenting support, and family-focused care. I’m committed to helping clients strengthen communication, build emotional resilience, and create healthier, more fulfilling connections.
I earned my master’s in marriage and family therapy from Brandman University. I take a personalized, evidence-based approach, drawing from cognitive behavioral therapy, emotionally focused therapy, solution-focused therapy, and narrative therapy. I specialize in anxiety, depression, anger, grief, relationship issues, and communication challenges.
Everyone struggles at times, but you don’t have to face those moments alone. I offer a warm, judgment-free space where you can explore your emotions, gain clarity, and build meaningful coping skills. I’m here to support your healing and help you move toward the balanced, connected life you deserve. I look forward to working with you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Colorado, CO usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Colorado, CO offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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