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Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
8 therapists available in Chesterfield
As a black, African American woman, I understand the pressures of anxiety and the hopelessness of grief, depression, and trauma th...
About
As a black, African American woman, I understand the pressures of anxiety and the hopelessness of grief, depression, and trauma that a person can experience within their lifespan.
Brittany Brown is a Resident in Counseling with 7 years of experience. She specializes in helping adults and seniors dealing with anxiety, depression, grief, and trauma. She genuinely loves to see others do well in life and is passionate about developing a toolkit to assist clients in reaching their full potential.
Brittany graduated from Lipscomb University with a Master’s in Clinical Mental Health Counseling. She utilizes person-centered therapy, solution-focused brief therapy, expressive arts, and faith-based counseling to adapt a plan of care to each of her clients.
Congratulations! Being here means you have made a pivotal move in bettering your life and are actively looking for a teammate to assist you on this journey to healing or finding a solution. Brittany encourages you to walk with her as you explore your challenges, emotions, and goals. Please reach out to schedule your first appointment today!
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I show up as a warm, grounded therapist who believes healing happens when you feel genuinely seen and understood....
I show up as a warm, grounded therapist who believes healing happens when you feel genuinely seen and understood.
I am a licensed professional counselor (LPC) with 18 years of experience supporting adolescents, young adults, and families. I specialize in emotional dysregulation, anger management, trauma, anxiety, depression, and behavioral concerns, including aggression, treatment resistance, and risk-taking behaviors. Many clients seek therapy to reduce conflict, manage stress more effectively, and build resilience and hope for the future.
I earned my master’s degree in clinical mental health counseling from Walden University. My clinical approach integrates cognitive behavioral therapy, dialectical behavior therapy, person-centered therapy, and motivational interviewing to help clients understand patterns, strengthen coping skills, and create meaningful, sustainable change.
I strive to create a safe, supportive, and collaborative space where clients feel heard and empowered. Together, we work toward emotional regulation, self-awareness, and confidence in navigating life’s challenges. If you are ready to begin your healing journey, I welcome the opportunity to support you.
I hope to create a safe space for clients to be themselves and explore their inner experiences....
I hope to create a safe space for clients to be themselves and explore their inner experiences.
Nessalyn Dearce is a Resident in Counseling who has experience providing mental health services to children and adults seeking help with depression, anxiety, trauma, life transitions, chronic illness, and stress management. Nessalyn is LGBTQIA+ affirming and works to maintain multicultural awareness in session. She completed her Bachelor of Science (BS) in Psychology at Christopher Newport University and her Master of Science (MS) in Education in Counseling at Old Dominion University.
Nessalyn utilizes person-centered, mindfulness-based, cognitive-behavioral, strengths-based, solution focused, and emotionally focused approaches to therapy. She encourages individuals to acknowledge their inner experiences in healthy ways and assists them in aligning with their goals and ideals. Nessalyn aims to meet the individual needs of each person by exploring the qualities and experiences that make them unique.
Nessalyn understands that getting help can be difficult and intimidating, so she aims to make the office a safe space for clients to be themselves and hopes to establish a therapeutic relationship that makes room for growth and healing.
I am passionate about helping people become the best version of themselves....
I am passionate about helping people become the best version of themselves.
Alexis Wooden is a Licensed Professional Counselor with 4 years of experience. She specializes in accommodating and supporting children, teenagers, and adults with a range of concerns including anxiety, depression, addiction, life adjustments, grief, coping skills, and career challenges. Alexis also enjoys working with pre-teens who are affected by behavioral problems and oppositional defiant disorder. She has spent time in various clinical environments including educational and virtual.
Alexis received her Master's in Community Mental Health Counseling at Hampton University. She uses modalities including cognitive behavioral therapy, person-centered therapy, motivational interviewing, and multicultural and mindfulness-based methods while tailoring care to each client’s needs.
Alexis believes empathy and connection have great power and is looking forward to assisting you in realizing your advantages and highlighting the good things in your life. Book an appointment with her today!
As a Licensed Clinician with over 15 years experience working with children, adolescents, and families, I understand the unique ch...
As a Licensed Clinician with over 15 years experience working with children, adolescents, and families, I understand the unique challenges facing our youth today and how to utilize a variety of platforms that encourage engagement in the therapeutic process.
Ashely Ryan is a Licensed Professional Counselor (LPC) who has over 15 years of experience providing therapeutic treatment services to children, adolescents, young adults, and families. Throughout her career, she has helped individuals in the areas of mood management, anger management, substance use/abuse, trauma, self-esteem, grief/loss, anxiety, stress management, and interpersonal skills.
Ashely completed her Bachelor of Science (BS) in Psychology at Virginia Commonwealth University and her Master in Education (M.Ed) in Community Counseling from the College of William & Mary. Ashely feels that in order for therapy to be successful, it needs to occur in a safe and comfortable environment where individuals and families feel listened to, validated, and supported. Ashely believes that the client is their own expert as well and that collaboration is key.
Ashely believes in providing high quality, person-centered treatment that focuses on your goals and what you want to accomplish throughout the therapeutic process. She will create a personalized treatment plan that meets your specific needs, utilizing cognitive behavioral therapy (CBT), art/play therapy, and solution-focused therapy. Ashely focuses on strengths, on developing a solid therapeutic alliance, and on empowering individuals and families while providing support and guidance on their treatment needs.
Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welf...
Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welfare and a Master’s degree in Rehabilitation Counseling from Virginia Commonwealth University in Richmond, VA.
Ms. Wong has over 10 years of experience providing individual counseling for children, adolescents and adults across the lifespan. Her work draws upon crisis intervention, trauma informed care, mindfulness, and meditation. She specializes in treating acute stress, anxiety, depression, family challenges, grief, loss, life balance, trauma, PTSD, mood disorders, and behavioral issues.
Ms. Wong utilizes evidence-based treatments, including cognitive behavioral therapy, self-compassion treatment, behavioral modification therapy, trauma-informed therapy, and mindfulness-based approaches to help individuals achieve improved emotional and behavioral functioning. Ms. Wong's goal is to provide a comfortable, supportive environment upon which a strong clinical relationship can be built. It is her belief that through this partnership clients are best able to draw on their individual strengths and capabilities.
As a neurodiverse woman from the mountains of Appalachia, I approach each new challenge with curiosity, humility, and humor....
As a neurodiverse woman from the mountains of Appalachia, I approach each new challenge with curiosity, humility, and humor.
Ashley Floyd is a Licensed Clinical Social Worker Supervisee with 2 years of experience in the mental health field. She specializes in supporting individuals through depression, anxiety, grief and loss, trauma, substance use, and life transitions. Ashley was inspired to return to school to study social work after spending 12 years in retail and meeting a wide variety of diverse people. She has worked with clients with intersectional identities including LGBTQIA+, neurodivergent, and those in recovery. As a believer in flexible treatment, Ashley tailors her approach to each individual.
Ashley received her Master of Social Work from Virginia Commonwealth University. Her favorite therapeutic approaches are parts work and internal family systems techniques, dialectical behavior therapy, cognitive behavior therapy, acceptance and commitment therapy, and traditional talk therapy.
These are challenging times for everyone. Despite being increasingly electronically "connected,” people feel more isolated than ever, but Ashley believes change is always possible! Reach out and find a strategy to work toward being the best version of yourself in a life that honors your values.
By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting c...
By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting changes for a happy and fulfilling life.
Valerie Fowlkes, LPC is a Licensed Professional Counselor with over five years of experience helping adolescents, adults, and couples create meaningful, lasting change. She has served clients in outpatient mental health settings, therapeutic treatment programs, substance use recovery services, and community-based agencies, giving her a well-rounded understanding of diverse client needs.
Valerie specializes in supporting individuals who are navigating relationship challenges, childhood trauma, depression, anxiety, anger, women’s issues, parenting stress, and behavioral concerns. She also provides premarital, marital, and couples counseling, helping partners strengthen communication, rebuild trust, and reconnect with one another.
Valerie earned her Master’s degree in Clinical Mental Health Counseling from Liberty University. She uses evidence-based approaches tailored to each client’s goals, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Mindfulness-Based techniques, and the Gottman Method for couples.
Valerie believes therapy should be collaborative, goal-oriented, and empowering. She creates a secure, supportive, and nonjudgmental space where clients feel heard, understood, and challenged to grow. Her focus is not just symptom relief, but equipping clients with lifelong skills for healing and success.
If you’re ready to gain clarity, build stronger relationships, and move forward with confidence, schedule a session with Valerie today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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A go-to approach for helping people in teen counseling is a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and a strengths-based approach. This approach is beneficial because it addresses the unique developmental needs of teenagers, focusing on building resilience, improving emotional regulation, and enhancing problem-solving skills. It also involves family when appropriate to ensure a supportive environment for the teen. Creating a safe and non-judgmental space helps teenagers feel heard and understood, fostering trust and open communication.
I teach the following tools in teen counseling:
I know a client is making meaningful progress in teen counseling when they exhibit improved mood and behavior, increased engagement in school and extracurricular activities, and better relationships with family and peers. Teens may also demonstrate enhanced coping skills, reduced symptoms of anxiety or depression, and a more positive outlook on their future. Observable changes, such as increased self-confidence and better decision-making, indicate progress.
Clients can supplement their time in teen counseling with:
To prepare for their first teen counseling session, a teen can:
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Chesterfield have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Chesterfield, VA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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