Counseling and Therapy for Breakups – Therapists in Chesterfield

It is not an easy thing breaking up from one’s lover, partner or spouse. Since this involves a lot of emotions, it could lead to uncomfortable feeling and exasperation. And efforts are required to do away with those painful past memories and embrace a peaceful, new life.

Common Symptoms of Relationship Breakups

Some of the common symptoms usually associated with people going through relationship breakups are:

  • Thoughts of killing themselves
  • Real physical pain
  • Cannot sleep well
  • Full of anxiety
  • Feeling seriously depressed
  • Lack of motivation
  • Hopeless feeling, et cetera

Anyone with one or more of the symptoms above should seek relationship breakup counseling immediately. On most occasions, it is difficult to deal with the aftermath of a breakup alone without asking an experienced breakup therapist for help.

Challenges People Usually Faced After Breakups

  • Mental challenge: Depression and mood swings are two common mental challenges faced by someone going through a relationship breakup.
  • Social challenge: After breakup, people tend to withdraw from their social circles as they are now ashamed to face their former friends, colleagues and associates. Most especially, they run away from meeting friends they had shared with their former spouse, partner or lover.
  • Financial challenge: Relationship breakups can impose financial difficulty on either of the former couples because each of them must now be responsible for their financial needs after breaking up.

How Can a Qualified Relationship Counselor Help in this Case?

Asking for help from a qualified relationship counselor or therapist can provide the much-needed therapy for breakup couples, partners and lovers. Here are some of the ways a therapist can help you:

  • Listening carefully to you and offering practical suggestions
  • Providing some counseling according to the information gathered from you
  • Keeping the counseling real and offering useful advice
  • Guiding you through a process of self-recovery
  • Creating a condition of positivity to boost your self-confidence
  • Helping you deal decisively with guilt and self-accusation
  • Creating a mindset of self-expression and better communication ability in you

If you are going through any of the relationship breakup issues highlighted above, why not call us for a consultation?

Thriveworks Counseling

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Thriveworks Counseling Chesterfield

Jenee Johnson

This was my first therapy experience. I was in desperate need for help. Jenee was my therapist for a year and ...Read more

I can’t overstate how incredibly helpful she has been. She met me where I was mentally and helped me to find myself and healthy/productive ways of dealing with my everyday struggles. I’m a completely different and happier person thanks to her hard work.

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Ramona Peters at Thriveworks is the most empathetic person and amazing social worker. She is prompt, considera...Read more

te, compassionate and so insightful. Her love for people and her ability to connect truly shine through in my encounters with her. She has real life experience and such a truthful yet kind and humanitarian way of helping people look at and solve dilemas and overcome day to day obstacles in life. Would highly recommend!

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Outstanding Clinician & Services

Dr. Lottie Ampy is an excellent therapist and psychologist, who has served in the counseling and psychology fi...Read more

eld for many years. I have had the opportunity to work with her in the community and have seen her skills in action first hand, whether for crisis situations or generalized therapy for individuals or families. She has many talents and skills, but especially excels helping others to reach their personalized goals when in midst of going through difficult times. She is an excellent clinician and is also aware of local and regional resources. She delivers caring, compassionate services and is a clinician/psychologist who can work with you, right where you are. She is an asset to the Thriveworks team. Dr. Ampy renders 5*+ services to all she encounters.

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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 9846 Lori Rd #201,
    Chesterfield, VA 23832

  • Mon-Fri:7:30AM-9PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.

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