Counseling and Therapy for Breakups – Therapists in Chesterfield

It is not an easy thing breaking up from one’s lover, partner or spouse. Since this involves a lot of emotions, it could lead to uncomfortable feeling and exasperation. And efforts are required to do away with those painful past memories and embrace a peaceful, new life.

Common Symptoms of Relationship Breakups

Some of the common symptoms usually associated with people going through relationship breakups are:

  • Thoughts of killing themselves
  • Real physical pain
  • Cannot sleep well
  • Full of anxiety
  • Feeling seriously depressed
  • Lack of motivation
  • Hopeless feeling, et cetera

Anyone with one or more of the symptoms above should seek relationship breakup counseling immediately. On most occasions, it is difficult to deal with the aftermath of a breakup alone without asking an experienced breakup therapist for help.

Challenges People Usually Faced After Breakups

  • Mental challenge: Depression and mood swings are two common mental challenges faced by someone going through a relationship breakup.
  • Social challenge: After breakup, people tend to withdraw from their social circles as they are now ashamed to face their former friends, colleagues and associates. Most especially, they run away from meeting friends they had shared with their former spouse, partner or lover.
  • Financial challenge: Relationship breakups can impose financial difficulty on either of the former couples because each of them must now be responsible for their financial needs after breaking up.

How Can a Qualified Relationship Counselor Help in this Case?

Asking for help from a qualified relationship counselor or therapist can provide the much-needed therapy for breakup couples, partners and lovers. Here are some of the ways a therapist can help you:

  • Listening carefully to you and offering practical suggestions
  • Providing some counseling according to the information gathered from you
  • Keeping the counseling real and offering useful advice
  • Guiding you through a process of self-recovery
  • Creating a condition of positivity to boost your self-confidence
  • Helping you deal decisively with guilt and self-accusation
  • Creating a mindset of self-expression and better communication ability in you

If you are going through any of the relationship breakup issues highlighted above, why not call us for a consultation?

Leave Us a Review

We love to hear about how we’re doing!

Say "Hello" to a Better You

Schedule your first appointment today

Thriveworks Counseling

People Love Our Providers!

Overall Rating: 5★★★★★ based on 103
5 1 103
reviews. See all reviews
Thriveworks Counseling Chesterfield

I wont let one unsympathetic employee define an entire company

★★★★☆
I wont let one unsympathetic employee define an entire company. Very accommodating scheduling department but t...Read more

he psychiatrist I had was a little detached and really impersonal. Despite this I still believe this is a good institution.

Read less
Thriveworks Counseling Chesterfield

Thriveworks/Kristen Lee

★★★★★
My son, feels very comfortable and safe with Kristen Lee. She makes it fun and Joshua is learning to express ...Read more

himself in positive ways. He has truly blossomed since Kristen's been working with him. She has given him the tools to deal with the anxieties of school that my son was having. What a difference... calmer, joyful and confident! Kristen has been instrumental in this process and my family and I are grateful!

Read less
Thriveworks Counseling Chesterfield

Excellent Experience

★★★★★
Kristen has been a awesome help for my treatment which I never had before and didn't think it works. But Krist...Read more

en has changed my life. i will recommend everyone who needs help should contact her.

Read less

Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 9846 Lori Rd., Suite 201
    Chesterfield , VA 23832

  • Mon-Fri:8AM-9PM
    Sat-Sun:8AM-5PM