Counseling and Therapy for Breakups – Therapists in Chesterfield

It is not an easy thing breaking up from one’s lover, partner or spouse. Since this involves a lot of emotions, it could lead to uncomfortable feeling and exasperation. And efforts are required to do away with those painful past memories and embrace a peaceful, new life.

Common Symptoms of Relationship Breakups

Some of the common symptoms usually associated with people going through relationship breakups are:

  • Thoughts of killing themselves
  • Real physical pain
  • Cannot sleep well
  • Full of anxiety
  • Feeling seriously depressed
  • Lack of motivation
  • Hopeless feeling, et cetera

Anyone with one or more of the symptoms above should seek relationship breakup counseling immediately. On most occasions, it is difficult to deal with the aftermath of a breakup alone without asking an experienced breakup therapist for help.

Challenges People Usually Faced After Breakups

  • Mental challenge: Depression and mood swings are two common mental challenges faced by someone going through a relationship breakup.
  • Social challenge: After breakup, people tend to withdraw from their social circles as they are now ashamed to face their former friends, colleagues and associates. Most especially, they run away from meeting friends they had shared with their former spouse, partner or lover.
  • Financial challenge: Relationship breakups can impose financial difficulty on either of the former couples because each of them must now be responsible for their financial needs after breaking up.

How Can a Qualified Relationship Counselor Help in this Case?

Asking for help from a qualified relationship counselor or therapist can provide the much-needed therapy for breakup couples, partners and lovers. Here are some of the ways a therapist can help you:

  • Listening carefully to you and offering practical suggestions
  • Providing some counseling according to the information gathered from you
  • Keeping the counseling real and offering useful advice
  • Guiding you through a process of self-recovery
  • Creating a condition of positivity to boost your self-confidence
  • Helping you deal decisively with guilt and self-accusation
  • Creating a mindset of self-expression and better communication ability in you

If you are going through any of the relationship breakup issues highlighted above, why not call us for a consultation?

Thriveworks Counseling

People Love Our Providers!

Overall Rating: 5★★★★★ based on 135
5 1 135
reviews. See all reviews
Thriveworks Counseling Chesterfield

Examining Personal Growth

★★★★★
Ms. Stefanie is an absolute therapy guru! She helped me tremendously with communicating more effectively in my...Read more

relationships. She is unbiased, a great listener, and was very thorough in explaining the different techniques that I could use to maximize my efforts in communicating better. The guidance I received from Ms. Stefanie truly influenced a major part of my personal growth.

Read less
Thriveworks Counseling Chesterfield

Recommending Dr. Allison Jackson

★★★★★
Dr. Allison Jackson is a compassionate and highly-skilled professional. Her education and vast experience allo...Read more

w her to meet the needs of her clients in a cooperative and dynamic manner. Specializing in trauma and in transforming lives, Dr. Jackson listens to your needs and supports you in finding a better future. Couples and families will find she listens to all perspectives in reaching healthy, unified goals. When engaging with her for therapy, you will receive outstanding service.

Read less
Thriveworks Counseling Chesterfield

Best Possible Therapist for Trauma

★★★★★
It is an amazing opportunity to see Dr. Allison Sampson Jackson for therapy. An expert, in the area of trauma,...Read more

she is able to make sense of complex circumstances involving us, our families and the systems we are a part of. I am in awe of her abilities. Beyond her intellect, she is genuine and sincere. I have the highest confidence in her. I am referring people I care deeply about to her. I can not recommend anyone more highly than Dr. Jackson.

Read less

Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 9846 Lori Rd., Suite 201
    Chesterfield , VA 23832

  • Mon-Fri:7:30AM-9PM
    Sat-Sun:8AM-5PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.