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190 licensed therapists & providers in Virginia—8 in Chesterfield. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting binge-eating disorder therapy can support your own journey toward a happier, more fulfilling life.
As a young professional woman, I understand the challenges of navigating through life's stressors, transitions, and relationships....
About
As a young professional woman, I understand the challenges of navigating through life's stressors, transitions, and relationships.
Brittany Spak is a Licensed Professional Counselor with more than 4 years of experience helping children, adolescents, and adults seeking help with depression, anxiety, stress, eating disorders, and relationship issues.
Brittany completed her Bachelor's degree in Psychology from King’s College, PA, and received her Master's degree in Counselor Education from East Carolina University. She utilizes a combination of dialectical behavior, person-centered, strengths-based, and collaborative approaches to therapy while finding creative ways to meet an individual’s unique needs.
Brittany seeks to create a caring and validating relationship with you to help assist you in fostering a relationship with yourself and others, building upon your strengths and coping skills, to help you reach your goals while living a fulfilled and meaningful life.
Education and training
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You matter. Your problems matter. Whatever you're dealing with, let's face it together....
You matter. Your problems matter. Whatever you're dealing with, let's face it together.
Hokunani Womack is a Resident in Counseling with over 2 years of experience working with adults dealing with trauma, depression, anxiety, ADHD, and autism spectrum disorder. She comes from a diverse background and is LGBTQIA+-affirming, passionate about women's issues, and culturally sensitive. Hokunani has worked in community mental health with people experiencing homelessness and severe mental illness, as well as in inpatient and outpatient hospital settings treating a wide range of diagnoses. She has developed an eclectic trauma-informed approach to counseling and tailors care to the individual needs of her clients.
Hokunani graduated with a Master of Science in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University. Some approaches she uses include dialectical behavioral therapy, cognitive behavioral therapy, acceptance and commitment therapy, narrative therapy, motivational interviewing, internal family systems, and attachment theory.
As a queer multicultural woman and mother, Hokunani understands what it is like to hold multiple identities and the unique challenges one faces at the intersection of those identities. Healing takes work, but she believes in the power of therapy and that it is absolutely worth the time and effort. Book an appointment with Hokunani today!
As someone from a background that did not always understand the importance of mental health, I want to ensure that these needs are...
As someone from a background that did not always understand the importance of mental health, I want to ensure that these needs are provided for all.
I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience providing compassionate mental health care across the lifespan. My background as both a nurse and a provider has shaped my calm, steady, and holistic approach to treatment. I help individuals navigate anxiety, depression, stress, and daily challenges by creating a supportive environment where clients feel heard, respected, and understood.
I earned my master’s degree in nursing from Ohio University and use a patient-centered, safety-focused approach to guide care. I draw from methods such as motivational interviewing to tailor treatment to each person’s needs and goals, helping clients build insight, strengthen coping skills, and create meaningful change.
I am committed to offering a warm, collaborative space where you can explore your mental health needs at a pace that feels comfortable. Your story matters, and you deserve care that honors your voice. When you feel ready, I invite you to schedule an appointment so we can take the next steps in your healing together.
I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessa...
I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessable to all walks of life without discrimination.
Kedian Gooden is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) committed to assisting individuals with mental health challenges to live more productive lives and improve their functioning in society. As a PMHNP, Kedian’s role is to provide safe, quality psychiatric care to individuals and their families. She is well versed in applying an evidence-based approach to conducting a psychiatric assessment, medication evaluation, and management for a wide variety of mental health conditions. Furthermore, Kedian has over 15 years of experience in health care, working in various positions, which have aided in her developing the necessary skills and abilities for providing the highest quality behavioral health care.
In 2007, Kedian obtained her Bachelor of Science degree in nursing at the Northern Caribbean University. Over the years, she grew to love and appreciate caring for individuals with mental health conditions, which gave her the drive to improve the quality of care and bring more awareness to reduce the daunting stigma plaguing the mental health community. She then furthered her studies at Walden University, achieving a Master of Science degree in nursing specializing in mental health care across a life span. Kedian possesses exceptional clinical skills and a natural ability to build rapport with clients and their families.
Kedian is passionate and highly motivated in delivering high-quality, compassionate, client-centered care. She demonstrates empathetic listening skills and establishes a therapeutic alliance with patients, family, or caregivers in a nonjudgmental and safe virtual environment. If you are ready to take control of your mental health, join her and schedule an appointment with her today!
I look forward to meeting you where you are and walking alongside you to help create your most authentic and whole self....
I look forward to meeting you where you are and walking alongside you to help create your most authentic and whole self.
Emma Dowman is a Licensed Professional Counselor (LPC) who has served clients at child advocacy centers, public schools, a university counseling center, and a psychiatric hospital. Emma has experience working with individuals with depression, anxiety, foster/adoption issues, trauma, and religious/spiritual issues. She enjoys working with clients of all ages: children, adolescents, and adults.
Emma completed both her Bachelor of Science (BS) in Human Services with a concentration in Counseling and her master’s degree in Clinical Mental Health Counseling and School Counseling at Johnson University. She has a passion for collaborating with each individual to meet their needs while using a cognitive-behavioral, narrative, and solution-focused approach to counseling.
Emma seeks to create an empathetic relationship with individuals to build upon their coping skills and strengths so they can reach the goals they set for themselves and live the life they desire. She hopes to provide each individual with a grace-filled holistic healing opportunity and feels honored at the prospect of doing so.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Binge-eating disorder therapy helps people gain control over their eating behaviors. It focuses on changing one’s thinking as well as their behaviors.
Binge-eating disorder therapy from the providers at Thriveworks in Chesterfield, VA works by teaching practical tools for developing positive attitudes toward both food and one’s weight. In addition, it supplies healthier coping mechanisms for stressful situations that might induce one’s desire or impulse to binge eat.
Binge-Eating disorders at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of binge-eating disorder therapy will vary from one person to the next, dependent on their specific needs. Your therapist can help to determine what might be most beneficial for you.
What springs to mind when someone says ‘eating disorder’? Anorexia and bulimia are the most common answers to this question. However, Binge Eating Disorder is actually far more common than these disorders. In women alone, experts suggest up to 5% of the population suffer from B.E.D. Common symptoms revolve around a complete inability to stop eating at meal times, even when completely full. Intense feelings of guilt, anger and shame often follow this experience.
If you’re experiencing symptoms of Binge Eating Disorder or you’ve been diagnosed, consider reaching out to Thriveworks Chesterfield for help. We offer compassionate care, provide evening and weekend appointment options, offer in-person and online care, accept most major insurances, and so much more.
Left alone, the problems that develop make it very hard to live with B.E.D and they often end up spiraling out of control. Heart disease, diabetes and obesity may develop over time and severely affect the quality of your life. Psychological problems also occur, social anxiety, intense guilt, and hiding whilst eating are all very common. Serious medical conditions like clinical depression also develop frequently.
Knowing the dangers and fixing the problem are two different issues entirely. Luckily, clinically proven treatments exist; one of the more effective methods is the counseling and psychotherapy.
We tailor the counseling process to every individual client; we work with you from the introductory call up until the final session. We do this in a holistic fashion to put you on the road to recovery.
Thriveworks Chesterfield Counseling and Coaching knows how hard it can be to ask for help, but please do not hesitate, pick up the phone now and give us a call. We want to set you on the path to beating B.E.D. Reach out today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Chesterfield is located near Lori Road and Iron Bridge Road, off Route 288. It is close to the Chesterfield County Courthouse and right by the The Goddard School of Chesterfield.
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190 therapists available in Virginia, including 8 in Chesterfield
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