geometry-shapes iconCoping Skills, ADHD, Life Transition, Anxiety, Depression
In Person & Online in Henrico, VA
1 years in practice
Ages served: 11-64
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Accepted insurance & self-pay

Jacquita accepts 10 insurers
Aetna
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Firefly Health Plan | Cigna PPO Network
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO
Anthem Blue Cross and Blue Shield Virginia | BCBS PPO
Anthem Blue Cross and Blue Shield Virginia | Exchange
Sentara Health Plans (Optima Health)
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$220
first session
$160
subsequent sessions
About Provider

About Jacquita

My name is Jacquita White, and I hold a Master’s degree in Clinical Mental Health Counseling. I am currently working toward full licensure while providing compassionate, client-centered care under supervision. I work with preteens, adolescents, and adults who may be navigating stress, life transitions, anxiety, relationship challenges, or emotional overwhelm. My goal is to create a supportive space where clients feel heard, respected, and empowered as they work toward meaningful change and personal growth.

My approach to therapy is warm, supportive, and collaborative. I use Cognitive Behavioral therapy, Dialectical Behavior therapy, and Person-Centered therapy to help clients manage anxiety, stress, and life transitions while building healthier coping skills, emotional balance, and greater self-awareness.

Reaching out for support can feel like a big step, but you do not have to navigate life’s challenges alone. My goal is to provide a safe, supportive environment where you feel heard and understood. If you are ready to begin your healing journey, I would be honored to walk alongside you.

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Jacquita White's profile image

"As a woman of color, I bring both personal insight and professional awareness of the challenges that can affect mental health and self-worth."

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Other areas of focus

SpecialitiesCoping Skills, ADHD, Life Transition, Anxiety, Depression, Self Esteem, Women’s Issues, Panic Attack, Social Anxiety, Stress / Mental Stress / Work Stress
ApproachesCognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
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Education and training

Years in practice
1 years
Graduating institute
Walden University
Graduating degree
Master of Science in Clinical Mental Health Counseling
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Additional details

Languages spoken by this provider
English
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NPI number1366396178
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State of practiceVA
Practice location

Practice information

Book your first session

Individual Counseling
Video
In-person
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Jacquita White

Counselor (Resident In Counseling)she/her