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Offered in-person & online

Our therapists offer Borderline Personality Disorder Counseling in Chesterfield, VA

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4,547 people sought borderline personality disorder counseling help in Virginia in the last year

Discover how starting borderline personality disorder counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 129 therapists in Virginia available for an online or in-person session.

Starting Borderline personality disorder counseling

What is Borderline personality disorder counseling?

Borderline personality disorder counseling in Chesterfield, VA is the main form of treatment for borderline personality disorder. It teaches individuals skills that enable them to better manage and cope with their symptoms.

How does Borderline personality disorder counseling work?

Borderline personality disorder counseling at Thriveworks is personalized to each individual. Depending on your unique needs, it can help you learn to manage uncomfortable feelings, reduce impulsivity, and improve relationships (which might otherwise be negatively affected by your condition).

Is Borderline personality disorder counseling conducted in person or online?

Borderline personality disorder counseling with our Thriveworks Chesterfield therapists can be conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does Borderline personality disorder counseling last?

The length of borderline personality disorder counseling sessions will vary from one person to the next, dependent on their specific needs. However, most treatments for borderline personality disorder last for 1-3 years.

Need more help deciding?

When Pete Davidson received a diagnosis of Borderline Personality Disorder (BPD), he did what any comedian and cast member of Saturday Night Live would have done: Pete used humor and kindness to spread awareness. During SNL’s segment, Weekend Update, Colin Jost interviewed Pete about what he is experiencing and how he is seeking treatment for BPD. Pete let people know how hard the disorder has been for him, but how much treatment has helped. He also encouraged others to seek help when they need it, saying, “first of all, if you think you’re depressed, see a doctor and talk to them about medication, and also be healthy. Eating right and exercise can make a huge difference. And finally, if you are in the cast of a late-night comedy show, it might help, if they, ya know, do more of your sketches.” That last piece of advice may not apply to many people, but the first part is important. BPD can harm the way an individual thinks about themselves and how they relate to others. However, many people who go to therapy for Borderline Personality Disorder are able to manage their symptoms and live a healthy, happy life.

The therapists at Thriveworks Chesterfield have worked with many clients, helping them find treatment for Borderline Personality Disorder. We have seen the difference a holistic and personalized treatment plan can make when an individual has BPD.

What Is BPD?

The criteria for diagnosing Borderline Personality Disorder is outline in The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). The DSM-5 categorizes BPD as one of ten personality disorders that can develop. Personality disorders are characterized by maladaptive behavior that often undermines an individual’s ability to function well in their person or professional lives. BPD is distinguished from the other personality disorders by how it can cause instability in an individual’s emotions, identity, and relationships.

“This heart of mine has just two setting: nothing at all or too much.
There is no in between.”
—Beau Taplin

The symptoms of BPD can begin as people are in the late-teens to early adulthood years. Such symptoms include…

  • A deep-seated fear of being forsaken, abandoned, left behind, and going to great lengths to avoid any kind of separation.
  • A pattern of intense, rocky relationships. BPD can cause people to idealize others and then sink into deep disappointment when those unrealistic expectations are not met.
  • Shifting easily and often between different goals, identities, values, and perceptions.
  • Living with times of paranoia that may last for minutes to hours wherein people lose touch with reality.
  • A sensitivity to being criticized, even to healthy, constructive criticism.
  • Putting oneself in danger unnecessarily through impulsive and risky actions like daredevil driving, unsafe sex, spending sprees, gambling, drug use, self-sabotage, binge eating, and more.
  • Attempting or threatening to attempt suicide or self-injury as a way to cope with criticism, fear, or rejection.
  • Fluctuating between extreme emotions: euphoria and irritation, happiness and anger, desperation and delight.
  • An on-going feeling of emptiness.
  • Belligerence—outburst of anger, sarcasm, and bitterness.

BPD’s Development

Nearly 2 percent of the US population is affected by Borderline Personality disorder. It is three times as likely to be diagnosed in women as it is to be diagnosed in men, although mental health professionals believe it is under-diagnosed in men. There are certain social, environmental, and genetic factors that can increase an individual’s risk of BPD, such as…

  • Experiencing trauma in one’s childhood (particularly sexual, emotional, or physical abuse from a parent or caregiver).
  • A genetic history of mental illness
  • Experiencing the death of a parent or caregiver as a child.
  • A reduced hippocampus size (region of the brain that regulates stress responses and emotion).

Treatment Options for BPD

When people are diagnosed with Borderline Personality Disorder, there are a number of treatment options available to them, including different types of therapies and medications. It is often best to work with a therapist to find the right an individualized treatment plan, but often, those plans focus upon coping and emotional skills like…

  • Emotional regulation is the ability to know what one is feeling, process it, and respond accordingly.
  • Mindfulness is growing one’s awareness of their body, feelings, thoughts, and more. Its focus is to pay attention to oneself without judging what one finds.
  • Distress tolerance is similar to resiliency. Life is full of disappointments, frustrations, and setbacks. Distress tolerance allows people to respond to the ups and downs of life in a healthy way.
  • Interpersonal effectiveness increases an individual’s ability to function well in a wide variety of relationships. It gives people the skills they need to pursue professional connections, family harmony, deep friendships, acquaintances, romantic partners, and more.

Setting Up an Appointment for Borderline Personality Disorder at Thriveworks Chesterfield

If you recognized any of the symptoms of BPD that you read about, it may be time to reach out. Help is available, and many who work with a therapist are often able to manage the symptoms and live the life they want—not the unstable life that BPD often tries to dictate. Thriveworks Chesterfield has appointments available, and when you call our office, you may be meeting with a counselor the following day. We offer evening and weekend sessions, but we do not put our clients on a waitlist. Instead, we want them to have to support they need when they need it. Many different insurance plans are also accepted. Call today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Chesterfield therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia | BCBS

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

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Self-pay costs at Chesterfield
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
I have not felt great after two days on the medication prescribed for me on Saturday. But, my psychologist is amazing she listens and is friendly. Had amazing experience and advice to give out to me.
Read more I have not felt great after two days on the medication prescribed for me on Saturday. But, my psychologist is amazing she listens and is friendly. Had amazing experience and advice to give out to me.
Hannah Jan 2024
Thriveworks.com verified review
★★★★★
I was so nervous about going to therapy being that I’ve never foresaw a reason or need to go… I had encountered a very traumatic accident at work and it left me confused and depressed about my career path! I can honestly say if it weren’t for Ariane I’d still be left battling confusion and and depression from my accident. I’ve suffered anxiety and panic attacks from the incident but Ari has given me helpful tips to get through my tough times when I’m experiencing those attacks. I’m just so grateful to have encountered a very experienced and understanding counselor who genuinely has my best interest at a full recovery at heart!
Read more I was so nervous about going to therapy being that I’ve never foresaw a reason or need to go… I had encountered a very traumatic accident at work and it left me confused and depressed about my career path! I can honestly say if it weren’t for Ariane I’d still be left battling confusion and and depression from my accident. I’ve suffered anxiety and panic attacks from the incident but Ari has given me helpful tips to get through my tough times when I’m experiencing those attacks. I’m just so grateful to have encountered a very experienced and understanding counselor who genuinely has my best interest at a full recovery at heart!
Chesterfield Nov 2021
Review left on Thriveworks.com
★★★★★
This was my first therapy experience. I was in desperate need for help. Jenee was my therapist for a year and I can’t overstate how incredibly helpful she has been. She met me where I was mentally and helped me to find myself and healthy/productive ways of dealing with my everyday struggles. I’m a completely different and happier person thanks to her hard work.
Read more This was my first therapy experience. I was in desperate need for help. Jenee was my therapist for a year and I can’t overstate how incredibly helpful she has been. She met me where I was mentally and helped me to find myself and healthy/productive ways of dealing with my everyday struggles. I’m a completely different and happier person thanks to her hard work.
Chesterfield Feb 2021
Review left on Thriveworks.com
★★★★★
Ramona Peters at Thriveworks is the most empathetic person and amazing social worker. She is prompt, considerate, compassionate and so insightful. Her love for people and her ability to connect truly shine through in my encounters with her. She has real life experience and such a truthful yet kind and humanitarian way of helping people look at and solve dilemas and overcome day to day obstacles in life. Would highly recommend!
Read more Ramona Peters at Thriveworks is the most empathetic person and amazing social worker. She is prompt, considerate, compassionate and so insightful. Her love for people and her ability to connect truly shine through in my encounters with her. She has real life experience and such a truthful yet kind and humanitarian way of helping people look at and solve dilemas and overcome day to day obstacles in life. Would highly recommend!
Chesterfield Oct 2020
Review left on Thriveworks.com
★★★★★
Dr. Lottie Ampy is an excellent therapist and psychologist, who has served in the counseling and psychology field for many years. I have had the opportunity to work with her in the community and have seen her skills in action first hand, whether for crisis situations or generalized therapy for individuals or families. She has many talents and skills, but especially excels helping others to reach their personalized goals when in midst of going through difficult times. She is an excellent clinician and is also aware of local and regional resources. She delivers caring, compassionate services and is a clinician/psychologist who can work with you, right where you are. She is an asset to the Thriveworks team. Dr. Ampy renders 5*+ services to all she encounters.
Read more Dr. Lottie Ampy is an excellent therapist and psychologist, who has served in the counseling and psychology field for many years. I have had the opportunity to work with her in the community and have seen her skills in action first hand, whether for crisis situations or generalized therapy for individuals or families. She has many talents and skills, but especially excels helping others to reach their personalized goals when in midst of going through difficult times. She is an excellent clinician and is also aware of local and regional resources. She delivers caring, compassionate services and is a clinician/psychologist who can work with you, right where you are. She is an asset to the Thriveworks team. Dr. Ampy renders 5*+ services to all she encounters.
Chesterfield Sep 2020
Review left on Thriveworks.com
★★★★★
Ramona is a wonderful social worker with a calming presence. She makes you feel heard and respected, while also helping you reflect and move forward.
Read more Ramona is a wonderful social worker with a calming presence. She makes you feel heard and respected, while also helping you reflect and move forward.
Chesterfield Sep 2020
Review left on Thriveworks.com
★★★★★
Ms. Stefanie is an absolute therapy guru! She helped me tremendously with communicating more effectively in my relationships. She is unbiased, a great listener, and was very thorough in explaining the different techniques that I could use to maximize my efforts in communicating better. The guidance I received from Ms. Stefanie truly influenced a major part of my personal growth.
Read more Ms. Stefanie is an absolute therapy guru! She helped me tremendously with communicating more effectively in my relationships. She is unbiased, a great listener, and was very thorough in explaining the different techniques that I could use to maximize my efforts in communicating better. The guidance I received from Ms. Stefanie truly influenced a major part of my personal growth.
Chesterfield Jun 2020
Review left on Thriveworks.com
★★★★★
Dr. Allison Jackson is a compassionate and highly-skilled professional. Her education and vast experience allow her to meet the needs of her clients in a cooperative and dynamic manner. Specializing in trauma and in transforming lives, Dr. Jackson listens to your needs and supports you in finding a better future. Couples and families will find she listens to all perspectives in reaching healthy, unified goals. When engaging with her for therapy, you will receive outstanding service.
Read more Dr. Allison Jackson is a compassionate and highly-skilled professional. Her education and vast experience allow her to meet the needs of her clients in a cooperative and dynamic manner. Specializing in trauma and in transforming lives, Dr. Jackson listens to your needs and supports you in finding a better future. Couples and families will find she listens to all perspectives in reaching healthy, unified goals. When engaging with her for therapy, you will receive outstanding service.
Chesterfield Jun 2020
Review left on Thriveworks.com

Where to find us

Getting here

Across the street is Simple Intervention and Huff Poole & Mahoney PC legal services. Next door is Branches of Life and the office of dentist Sasala Albert. There is also a Starbucks in the parking lot, as well as First Watch restaurant and TowneBank.

Phone number

(804) 375-5195

Languages spoken by VA providers

  • English
  • Spanish
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

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Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

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