Social Anxiety Counseling and Therapy – Counselors in Chesterfield

Believe it or not, social anxiety disorder does not just affect you. It affects everyone that you interact with or have a relationship with. Every single time you make an excuse not to meet because you are internally worried about what the other party is going think, you end up taking a step backwards from the right direction.

Let’s put one foot in front of the other this time.

Your family, friends, and co-workers look to you for support, knowledge and trust that they can talk to you and not feel judged themselves. When you let the anxiety of a social situation take over, you end up thinking more selfishly and in turn, can alienate others. You do not want to further yourself even more at this point. Time to re-group and seek out a plan.

Let’s not be ashamed to ask for directions.

Sometimes our pride gets in the way and we have to stop and ask ourselves if what we we are doing is creating good things in our life. We should be mindful that if you find yourself pondering this question for too long, you may possibly go into an existential crisis. Remember that there are certain aspects in our life that we cannot control. Let’s Pause. Let’s Breathe.

Let’s inspire others.

Being reactive to a situation can only make matters worse as it creates more stress. The stress has a trickle down effect on the body and can trigger social anxiety symptoms. Learning to be proactive, especially in our minds, can be extremely beneficial when it comes to dealing with social anxiety. We can prepare ourselves for interaction and handle the situation with a roadmap, instead some half-written directions on a napkin that just blew away.

At Thriveworks we have licensed counselors that understand your situation and want to see you succeed. There is no better reward than seeing the tools we give you being put to work and holding up to the test of time.

Make an appointment today by calling 804-419-4122. Let’s start developing your personal roadmap.

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Thriveworks Counseling

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Overall Rating: 5★★★★★ based on 103
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Thriveworks Counseling Chesterfield

I wont let one unsympathetic employee define an entire company

I wont let one unsympathetic employee define an entire company. Very accommodating scheduling department but t...Read more

he psychiatrist I had was a little detached and really impersonal. Despite this I still believe this is a good institution.

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Thriveworks Counseling Chesterfield

Thriveworks/Kristen Lee

My son, feels very comfortable and safe with Kristen Lee. She makes it fun and Joshua is learning to express ...Read more

himself in positive ways. He has truly blossomed since Kristen's been working with him. She has given him the tools to deal with the anxieties of school that my son was having. What a difference... calmer, joyful and confident! Kristen has been instrumental in this process and my family and I are grateful!

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Thriveworks Counseling Chesterfield

Excellent Experience

Kristen has been a awesome help for my treatment which I never had before and didn't think it works. But Krist...Read more

en has changed my life. i will recommend everyone who needs help should contact her.

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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 9846 Lori Rd., Suite 201
    Chesterfield , VA 23832

  • Mon-Fri:8AM-9PM