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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Chesterfield
As a woman of color who has experienced loss of loved ones, I have an understanding of the process of grief and the importance of ...
About
As a woman of color who has experienced loss of loved ones, I have an understanding of the process of grief and the importance of forgiveness and having a support system.
I am a licensed clinical social worker (LCSW) with 4 years of experience working with outpatient mental health settings. I support adults, children, couples, and seniors navigating depression, anxiety, trauma, and grief. Many of the individuals I have worked with felt emotionally uncertain about their future and are looking for tools to promote healing and build interpersonal relationships to move forward on their personal journey.
I earned my master's degree in social work from Walden University. I adhere to evidence-based practices, including cognitive behavioral therapy, play therapy, dialectical behavior therapy, and trauma therapy. I take a collaborative approach to identifying challenges and finding solutions to current life circumstances.
I am committed to providing a safe, compassionate space for you to explore your emotions as you navigate life's challenges, and I look forward to supporting you on your wellness journey.
Education and training
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As a psychotherapist, pastor, mother and wife, I have a wide breadth of experience and knowledge that helps me identify and relate...
As a psychotherapist, pastor, mother and wife, I have a wide breadth of experience and knowledge that helps me identify and relate to clients on multiple levels.
Cheryl Colt is a Licensed Professional Counselor (LPC) who specializes in anxiety, depression, grief, anger management, and domestic abuse. Cheryl has 12+ years of experience as an LPC working with individuals, couples, and families. Her pastoral background also enables her to support clients using their spiritual resources.
"'I want to feel better. I want a better relationship with my partner or children. I need someone to really listen to me.' These are some of the comments I hear when someone comes to counseling for the first time," says Cheryl. "Often, the clients I see have struggled with depression, anxiety, conflict, or trauma for years before they seek help from a therapist. What if counseling could improve your quality of life and lessen your negative symptoms? In my work as a psychotherapist, I have had the joy of seeing these very goals accomplished."
Cheryl uses numerous interventions, strength based, emotionally focused, CBT, family systems and is a Certified Clinical Trauma Professional (CCTP) as well as a VCA registered supervisor. Her years of experience highlight what a wonderful clinician she is to work with and she supports any goals you identify in treatment.
Life can be difficult and feel unbearable at times. Let me help you navigate the tough stuff to find the peace, harmony, and satis...
Life can be difficult and feel unbearable at times. Let me help you navigate the tough stuff to find the peace, harmony, and satisfaction you want and deserve.
Armond Leake is a Licensed Clinical Social Worker with over 30 years of experience in the mental health and rehabilitation fields. He supports individuals navigating loss, career changes, divorce, aging, chronic illness, disability, or other major life changes. They might be experiencing depression or anxiety due to their circumstances and need strategies and guidance to help them cope more effectively. Armond enjoys helping clients identify barriers to successfully work through their difficulties and gain the skills to get where they want to be.
Armond received his Master’s in Social Work from Virginia Commonwealth University. He utilizes approaches including existential therapy, emotionally focused therapy, cognitive behavioral therapy, motivational interviewing, and mindfulness techniques.
Armond knows how hard this journey can be and has likely experienced some of the same challenges you are going through. As someone who has received support in the past, Armond encourages you to reach out today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Chesterfield therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Chesterfield, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Chesterfield is located near Lori Road and Iron Bridge Road, off Route 288. It is close to the Chesterfield County Courthouse and right by the The Goddard School of Chesterfield.
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