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Offered in-person & online

Our therapists offer social anxiety therapy in Chesterfield, VA

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

All Chesterfield services

Connect with a therapist, psychiatrist or counselor near you
http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

686,000 people sought help with Thriveworks in the last year

Discover how starting social anxiety counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Chronic Illness, Medical / Health Issues, Self Harm, Anger, Behavioral Issues, +11 more

As a black, African American woman, I understand the pressures of anxiety and the hopelessness of grief, depression, and trauma that a person can expe... As a black, African American woman, I understand the pressures of anxiety and the hopelessness of grief, depression, and trauma that a person can experience within their lifespan. Read more

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Career, +5 more

I am passionate about helping people become the best version of themselves.

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +20 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Infidelity, +11 more

I hope to create a safe space for clients to be themselves and explore their inner experiences.

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +21 more
Coping Skills, Self Esteem, Stress, ADHD, Postpartum / Pregnancy, +5 more

As we all face life challenges often consisting of anxiety, poor time management, lack of self-care and stress, I understand the components of anxiety... As we all face life challenges often consisting of anxiety, poor time management, lack of self-care and stress, I understand the components of anxiety, isolation, and depression that have impacted one's mental health. Read more

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +21 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +7 more

As a Licensed Clinician with over 15 years experience working with children, adolescents, and families, I understand the unique challenges facing our ... As a Licensed Clinician with over 15 years experience working with children, adolescents, and families, I understand the unique challenges facing our youth today and how to utilize a variety of platforms that encourage engagement in the therapeutic process. Read more

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +20 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Self Esteem, +7 more

I am here to listen, validate, and support you in using the gifts you already have to tackle the challenges, hurts, and disappointments that life unex... I am here to listen, validate, and support you in using the gifts you already have to tackle the challenges, hurts, and disappointments that life unexpectedly brings. As someone who is queer-identifying and neurodivergent-affirming, I understand how our differences are our superpowers and our identities and values are our ultimate tools for problem-solving. Read more

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +13 more
Coping Skills, Men’s Issues, Self Esteem, Stress, Career, +10 more

Life can be difficult and feel unbearable at times. Let me help you navigate the tough stuff to find the peace, harmony, and satisfaction you want and... Life can be difficult and feel unbearable at times. Let me help you navigate the tough stuff to find the peace, harmony, and satisfaction you want and deserve. Read more

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +13 more

Hello, I'm Shelby Pearce, a compassionate ally on your journey dedicated to providing a safe and understanding space where, together, we can navigate ... Hello, I'm Shelby Pearce, a compassionate ally on your journey dedicated to providing a safe and understanding space where, together, we can navigate life's challenges with empathy and perseverance. Read more

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Anger, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, +12 more

By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting changes for a happy a... By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting changes for a happy and fulfilling life. Read more

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Self Harm, LGBTQIA+, +17 more

As a neurodiverse woman from the mountains of Appalachia, I approach each new challenge with curiosity, humility, and humor.

Starting Social anxiety counseling

What is social anxiety counseling?

Social anxiety counseling helps people better understand and manage the anxiety they experience in or because of social interactions. If you are struggling with regular anxious thoughts and feelings as a result of social interactions or settings and they’re affecting your day-to-day life, consider seeking social anxiety counseling with one of our trained Thriveworks Chesterfield therapists. The social anxiety therapists at Thriveworks can develop a treatment plan that will help you better manage your day-to-day social anxiety or your social anxiety disorder.

How does social anxiety counseling work?

Social anxiety counseling involves talking to a therapist about your social anxiety symptoms, potential causes, and more. Your therapist will then work with you to determine where your social anxiety might stem from and teach you effective coping mechanisms.

Is social anxiety counseling conducted in person or online?

Thriveworks social anxiety counseling in Chesterfield, VA is conducted both in person and through online therapy. We encourage you to choose the option that works best for you.

How long does social anxiety counseling last?

Social anxiety counseling can last for a few weeks, months, or longer, depending on the severity of one’s social anxiety as well as their needs and preferences.

Need more help deciding?

Social Anxiety Counseling and Therapy – Therapists in Chesterfield

It’s important to recognize that social anxiety disorder doesn’t just affect you—it impacts everyone you interact with or have relationships with. Every time you decline an invitation due to internal worries about others’ perceptions, you take a step backward from progress.

Let’s Move Forward, One Step at a Time

Your family, friends, and colleagues rely on you for support, knowledge, and trust. When social anxiety takes hold, it can lead to self-centered thinking and potential alienation of others. It’s time to regroup and seek a plan.

Sometimes, our pride obstructs our path, prompting us to question if our actions contribute positively to our lives. Overthinking can spiral into an existential crisis. Remember, there are aspects beyond our control. Let’s Pause. Let’s Breathe.

Let’s Inspire Others

Reacting impulsively to situations heightens stress, triggering social anxiety symptoms. Learning to be proactive, particularly in our minds, proves invaluable in managing social anxiety.

Preparation and planning equip us to navigate interactions confidently, unlike relying on incomplete directions. At Thriveworks, our licensed counselors empathize with your journey and are committed to your success.

Witnessing the tools we provide in action is our greatest reward. Take the first step today by scheduling an appointment at 804-419-4122 or booking online.

Let’s embark on crafting your personalized roadmap to progress.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Chesterfield therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Chesterfield
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Dr. Ashely is wonderful, knowledgeable, and so so helpful. I'm very thankful to be connected with her! Thank you.
Crysta Mar 2025
Thriveworks.com verified review
★★★★★
My therapist is very insightful and helpful. She expressed understanding and helped me with finding solutions to issues I was having problems with. I am very pleased with the help I am receiving from Thrive. I also like the videos on the website. They are also very helpful. I appreciate that I can have my sessions over Zoom. It's very convenient and I'm in the comfort of my own home. I'm extremely happy with Thrive. I thank you.
Read more My therapist is very insightful and helpful. She expressed understanding and helped me with finding solutions to issues I was having problems with. I am very pleased with the help I am receiving from Thrive. I also like the videos on the website. They are also very helpful. I appreciate that I can have my sessions over Zoom. It's very convenient and I'm in the comfort of my own home. I'm extremely happy with Thrive. I thank you.
Robin Mar 2025
Thriveworks.com verified review
★★★★★
I like that I feel like it's a safe space for me to just spill everything that's been on my mind and built up inside of me. Nessalyn is a good listener and validates my emotions. I would like to get into receiving feedback or actual techniques for coping from my therapist.
Read more I like that I feel like it's a safe space for me to just spill everything that's been on my mind and built up inside of me. Nessalyn is a good listener and validates my emotions. I would like to get into receiving feedback or actual techniques for coping from my therapist.
Courtney Mar 2025
Thriveworks.com verified review
★★★★★
Ashley seems like a good fit for me and was very thorough. She asked the right questions and was a good listener. Looking forward to more time with her.
Daniel Mar 2025
Thriveworks.com verified review
★★★★★
Cheryl Colt is wonderful. She listens and she provides good feedback. She is very wise and I am so thankful for our sessions. The therapy helps me with managing my anxiety. I look forward to meeting with her each week and I feel better after our appointments.
Read more Cheryl Colt is wonderful. She listens and she provides good feedback. She is very wise and I am so thankful for our sessions. The therapy helps me with managing my anxiety. I look forward to meeting with her each week and I feel better after our appointments.
Kasey Mar 2025
Thriveworks.com verified review
★★★★★
Wish my sessions were more than once a week.
Kevin Mar 2025
Thriveworks.com verified review
★★★★★
Cheryl has very thoughtful questions for me to think about between each session
Holly Mar 2025
Thriveworks.com verified review
★★★★★
I appreciated that my therapist was professional, interested in what I wanted to talk about, was a good listener, and asked questions.
Brenda Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Across the street is Simple Intervention and Huff Poole & Mahoney PC legal services. Next door is Branches of Life and the office of dentist Sasala Albert. There is also a Starbucks in the parking lot, as well as First Watch restaurant and TowneBank.

Phone number

(804) 375-5195

Languages spoken by VA providers

  • English
  • Spanish
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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