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Offered in-person & online

Our therapists offer social anxiety therapy in Chesterfield, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

All Chesterfield services

Connect with a therapist, psychiatrist or counselor near you

Care without the wait

138 licensed therapists & providers in Virginia—8 in Chesterfield. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting social anxiety counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

I hope to create a safe space for clients to be themselves and explore their inner experiences....

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I am passionate about helping people become the best version of themselves....

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As an EMDR-certified clinician, I use a mindful, client-centered approach and prioritize meeting clients where they are. I am comm...

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As a Licensed Clinician with over 15 years experience working with children, adolescents, and families, I understand the unique ch...

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I show up as a warm, grounded therapist who believes healing happens when you feel genuinely seen and understood....

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As a neurodiverse woman from the mountains of Appalachia, I approach each new challenge with curiosity, humility, and humor....

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Life can be difficult and feel unbearable at times. Let me help you navigate the tough stuff to find the peace, harmony, and satis...

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As an LPC-Resident with 20 years of experience in the mental health field, I would like to help you move past barriers that keep y...

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Social anxiety counseling FAQs

What is social anxiety counseling?

Social anxiety counseling helps people better understand and manage the anxiety they experience in or because of social interactions. If you are struggling with regular anxious thoughts and feelings as a result of social interactions or settings and they’re affecting your day-to-day life, consider seeking social anxiety counseling with one of our trained Thriveworks Chesterfield therapists. The social anxiety therapists at Thriveworks can develop a treatment plan that will help you better manage your day-to-day social anxiety or your social anxiety disorder.

How does social anxiety counseling work?

Social anxiety counseling involves talking to a therapist about your social anxiety symptoms, potential causes, and more. Your therapist will then work with you to determine where your social anxiety might stem from and teach you effective coping mechanisms.

Is social anxiety counseling conducted in person or online?

Thriveworks social anxiety counseling in Chesterfield, VA is conducted both in person and through online therapy. We encourage you to choose the option that works best for you.

How long does social anxiety counseling last?

Social anxiety counseling can last for a few weeks, months, or longer, depending on the severity of one’s social anxiety as well as their needs and preferences.

Need more help deciding?

Social Anxiety Counseling and Therapy – Therapists in Chesterfield

It’s important to recognize that social anxiety disorder doesn’t just affect you—it impacts everyone you interact with or have relationships with. Every time you decline an invitation due to internal worries about others’ perceptions, you take a step backward from progress.

Let’s Move Forward, One Step at a Time

Your family, friends, and colleagues rely on you for support, knowledge, and trust. When social anxiety takes hold, it can lead to self-centered thinking and potential alienation of others. It’s time to regroup and seek a plan.

Sometimes, our pride obstructs our path, prompting us to question if our actions contribute positively to our lives. Overthinking can spiral into an existential crisis. Remember, there are aspects beyond our control. Let’s Pause. Let’s Breathe.

Let’s Inspire Others

Reacting impulsively to situations heightens stress, triggering social anxiety symptoms. Learning to be proactive, particularly in our minds, proves invaluable in managing social anxiety.

Preparation and planning equip us to navigate interactions confidently, unlike relying on incomplete directions. At Thriveworks, our licensed counselors empathize with your journey and are committed to your success.

Witnessing the tools we provide in action is our greatest reward. Take the first step today by scheduling an appointment at 804-419-4122 or booking online.

Let’s embark on crafting your personalized roadmap to progress.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Chesterfield accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

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Self-pay costs at Chesterfield
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
The connection is unbelievable
Reagan Mar 2026
Thriveworks.com verified review
★★★★★
She is very easy to talk to, tries to come up with tools to help me. Also she is non judgemental.
Marie Mar 2026
Thriveworks.com verified review
★★★★★
such a calm environment.
Briannah Mar 2026
Thriveworks.com verified review
★★★★★
I feel that I am being heard and supported .
Alissa Mar 2026
Thriveworks.com verified review
★★★★★
Cheryl has been my therapist since I sought out therapy again after Covid-19. I’ve literally divulged everything about my life to her. She’s given me ample feedback, advice, and coping mechanisms, despite me still having chronic depression and panic/anxiety. She has been extremely encouraging and easy to talk to. She also keeps me updated on world-wide events that she knows I’d be interested in but have been too distracted to hear about. While it’s been hard getting motivated, Cheryl encouraged me to seek out an ADHD diagnosis, which I have finally received after 25 years of my life. I’m so thankful for her, and I hope to see her for plenty of years to come!
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Ivi Mar 2026
Thriveworks.com verified review
★★★★★
Counselor is nonjudgmental & good listener. Good grasp of issues.
Claire Mar 2026
Thriveworks.com verified review
★★★★★
I appreciated the fact that my provider is very good at listening and understanding me.
Jakson Dec 2025
Thriveworks.com verified review
★★★★★
I felt safe and that I was heard. I've tried therapy several times years ago and it was not at all like this. I'd vowed never to try it again but here I am.
Mia Dec 2025
Thriveworks.com verified review
8 of 184 reviews

Where to find us

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Address

9846 Lori Road Suite 210
Chesterfield, VA 23832

Getting here

Thriveworks Counseling & Psychiatry Chesterfield is located near Lori Road and Iron Bridge Road, off Route 288. It is close to the Chesterfield County Courthouse and right by the The Goddard School of Chesterfield.

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Phone number

(804) 375-5195
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Languages spoken by VA providers

  • Hindi
  • Arabic
  • English
  • Spanish
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

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