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Offered in-person & online

Our therapists offer social anxiety therapy in Chesterfield, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

All Chesterfield services

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting social anxiety counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

7  therapists available in Chesterfield

I show up as a warm, grounded therapist who believes healing happens when you feel genuinely seen and understood....

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I hope to create a safe space for clients to be themselves and explore their inner experiences....

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I am here to listen, validate, and support you in using the gifts you already have to tackle the challenges, hurts, and disappoint...

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As a black, African American woman, I understand the pressures of anxiety and the hopelessness of grief, depression, and trauma th...

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As a neurodiverse woman from the mountains of Appalachia, I approach each new challenge with curiosity, humility, and humor....

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By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting c...

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Hello, I'm Shelby Pearce, a compassionate ally on your journey dedicated to providing a safe and understanding space where, togeth...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Social anxiety counseling in Chesterfield

What is social anxiety counseling?

Social anxiety counseling helps people better understand and manage the anxiety they experience in or because of social interactions. If you are struggling with regular anxious thoughts and feelings as a result of social interactions or settings and they’re affecting your day-to-day life, consider seeking social anxiety counseling with one of our trained Thriveworks Chesterfield therapists. The social anxiety therapists at Thriveworks can develop a treatment plan that will help you better manage your day-to-day social anxiety or your social anxiety disorder.

How does social anxiety counseling work?

Social anxiety counseling involves talking to a therapist about your social anxiety symptoms, potential causes, and more. Your therapist will then work with you to determine where your social anxiety might stem from and teach you effective coping mechanisms.

Is social anxiety counseling conducted in person or online?

Thriveworks social anxiety counseling in Chesterfield, VA is conducted both in person and through online therapy. We encourage you to choose the option that works best for you.

How long does social anxiety counseling last?

Social anxiety counseling can last for a few weeks, months, or longer, depending on the severity of one’s social anxiety as well as their needs and preferences.

Need more help deciding?

Social Anxiety Counseling and Therapy – Therapists in Chesterfield

It’s important to recognize that social anxiety disorder doesn’t just affect you—it impacts everyone you interact with or have relationships with. Every time you decline an invitation due to internal worries about others’ perceptions, you take a step backward from progress.

Let’s Move Forward, One Step at a Time

Your family, friends, and colleagues rely on you for support, knowledge, and trust. When social anxiety takes hold, it can lead to self-centered thinking and potential alienation of others. It’s time to regroup and seek a plan.

Sometimes, our pride obstructs our path, prompting us to question if our actions contribute positively to our lives. Overthinking can spiral into an existential crisis. Remember, there are aspects beyond our control. Let’s Pause. Let’s Breathe.

Let’s Inspire Others

Reacting impulsively to situations heightens stress, triggering social anxiety symptoms. Learning to be proactive, particularly in our minds, proves invaluable in managing social anxiety.

Preparation and planning equip us to navigate interactions confidently, unlike relying on incomplete directions. At Thriveworks, our licensed counselors empathize with your journey and are committed to your success.

Witnessing the tools we provide in action is our greatest reward. Take the first step today by scheduling an appointment at 804-419-4122 or booking online.

Let’s embark on crafting your personalized roadmap to progress.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Chesterfield accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

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Self-pay costs at Chesterfield
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
C Cole was thoughtful, honest, convincing and addressed my shared issues. I appreciate the thoughtful interest in our communications.
Walter Sep 2025
Thriveworks.com verified review
★★★★★
I love Jennifer Dishner. She has helped me so much and taught me coping skills to better process my anxiety.
Ashley Sep 2025
Thriveworks.com verified review
★★★★★
Dr. Ashely is great to work with - I'd recommend her in a heartbeat! The has helped me achieve my initial goals and more during our sessions. Thank you so much!
Crysta Sep 2025
Thriveworks.com verified review
★★★★★
Shelby is great provider, I feel better talking to her and she understands my situation.
James Sep 2025
Thriveworks.com verified review
★★★★★
I always have a great experience with my therapist.
Brenda Sep 2025
Thriveworks.com verified review
★★★★★
Provided tools to manage stress
Olugbemiga Sep 2025
Thriveworks.com verified review
★★★★★
Shelby Pearce is wonderful. Her genuine empathy and caring are obvious and she is so patient and forgiving. She has been able to help me dig through my own trauma and put definitions and causes to many of my issues. I'm finding out therapy sessions incredibly helpful.
Read more Shelby Pearce is wonderful. Her genuine empathy and caring are obvious and she is so patient and forgiving. She has been able to help me dig through my own trauma and put definitions and causes to many of my issues. I'm finding out therapy sessions incredibly helpful.
Danielle Sep 2025
Thriveworks.com verified review
★★★★★
So relatable and understanding and resourceful!
Monica Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Across the street is Simple Intervention and Huff Poole & Mahoney PC legal services. Next door is Branches of Life and the office of dentist Sasala Albert. There is also a Starbucks in the parking lot, as well as First Watch restaurant and TowneBank.

Phone number

(804) 375-5195

Languages spoken by VA providers

  • English
  • Spanish
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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