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In person & online

Our providers offer panic attack disorder therapy in Charlotte, NC

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

All Charlotte services

Connect with a therapist, psychiatrist or counselor near you

Care without the wait

90 licensed therapists & providers in North Carolina—15 in Charlotte. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Charlotte, NC

My ultimate goal is to empower my clients by providing compassionate, inclusive, and evidence-based care so that we can work toget...

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Charlotte, NC

As a human being who is doing the best they can and fears asking for assistance, I can relate to the relief when I finally ask for...

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Charlotte, NC

I believe every person deserves to live their best life, and I am here to help them do that....

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Charlotte, NC

As a therapist, I help folks ages 14 and up develop healthy coping strategies, learn who they are, build better relationships, and...

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Charlotte, NC

I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self....

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Charlotte, NC

The issues that the client may be facing can be used as a motivating force to help them move forward....

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Charlotte, NC

My approach is rooted in empathy, collaboration, and evidence-based techniques that foster resilience and personal growth....

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Charlotte, NC

As someone living with obsessive-compulsive disorder, I know the struggle that comes from being overwhelmed by obsessions and feel...

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Charlotte, NC

As one who battles with anxiety myself, I have great empathy for those who seek out therapy....

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Charlotte, NC

As a social worker who finds deep purpose in connecting with people from all walks of life, I create a compassionate, nonjudgmenta...

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Charlotte, NC

I am passionate about partnering with others in their pursuit of mental wellness because of the peace I have found on my own journ...

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Charlotte, NC

Empowerment is the goal we will seek together to overcome and manage mental health issues. It can be challenging but support and a...

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Charlotte, NC

I'm excited to get the opportunity to work with you! Here are a few things you may need to know before your first appointment. If ...

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Charlotte, NC

I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized,...

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Charlotte, NC

I approach every client with the same empathy and patience I’d want for myself or my own family, and I’m committed to making your ...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Panic attack disorder therapy FAQs

What is panic attack disorder therapy?

Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Charlotte therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.

How does panic attack disorder therapy work?

Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.

Is panic attack disorder therapy conducted in person or online?

Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.

How long does panic attack disorder therapy last?

Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.

Need more help deciding?

Introduction: Understanding Panic Attack Disorder

Panic attacks can be debilitating, often leading individuals to mistake them for serious medical emergencies like heart attacks. If you’ve recently experienced your first panic attack, you may be feeling overwhelmed and anxious about future episodes.

Seeking support from a counselor is crucial to manage these attacks and prevent them from controlling your life. If you’re in the Charlotte, NC area, give Thriveworks a call at (980) 217-6901 or schedule online to get started with a therapist in your area.

Identifying Triggers

  • Panic attacks can be triggered by various factors, such as
  • Enclosed spaces
  • Crowded environments
  • Unfamiliar environments
  • Sudden life changes
  • Grief

These triggers can vary greatly from person to person, making it challenging to predict when an attack might occur.

Expert Counseling Services

Thriveworks Charlotte is home to experienced counselors and therapists who are at the forefront of their field. With their expertise and dedication, they offer timely support and effective strategies to help clients manage panic attacks and related symptoms. We prioritize the well-being of our clients and strive to provide them with the tools they need to lead fulfilling lives.

Schedule Your Session with Thriveworks 

If you’re ready to take control of your panic attacks and break free from their grip, contact Thriveworks Charlotte today. Don’t let panic attacks dictate your life – reach out for support and start your journey towards healing and empowerment.

Call us at (980) 217-6901 today.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Charlotte accept 28 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Charlotte
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Nothing to improve. Terryn is great and it feels nice to finally have a good therapist. Ive struggled in that area.
Miah Mar 2026
Thriveworks.com verified review
★★★★★
I actually did recommend my therapist to a friend a few weeks ago. They have had a couple of sessions, and my friend said that she really likes our therapist and appreciates the recommendation.
Jenny Mar 2026
Thriveworks.com verified review
★★★★★
This was my first session with my provider but I already feel a comfort level with her. Even working through my upset and emotional states during our session she was patient and kind and made me feel like my feelings were validated and I was being seen and heard.
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Sheree Mar 2026
Thriveworks.com verified review
★★★★★
Shannon listened to me, understood what I was saying, and seemed to care.
Kaitlynn Mar 2026
Thriveworks.com verified review
★★★★★
I’ve always appreciated Terryn’s consistent support, guidance and patience throughout a very transformative period in my life. There’s a lot of trust built up over time because of her and her approach.
Taleah Dec 2025
Thriveworks.com verified review
★★★★★
I've been seeing Molly for several years. She is warm, funny, insightful, compassionate; I sometimes call her my "professional friend". If you need a therapist who will coax you out of your comfort zone, I highly recommend her.
Adelynn Dec 2025
Thriveworks.com verified review
★★★★★
Madison is amazing and is so caring.
Brittani Dec 2025
Thriveworks.com verified review
★★★★★
i appreciate that i could be honest an express my true feelings without feeling bad about it
Teresa Dec 2025
Thriveworks.com verified review
8 of 81 reviews

Where to find us

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Address

4412 Park Rd Suite B
Charlotte, NC 28209

Getting here

Thriveworks Counseling & Child Therapy Charlotte is located near Marion Diehl Park and Drexmore Ave, off Woodlawn Rd. It is right by Marion Diehl Park and close to the Park Road Park.

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Phone number

(980) 217-6901
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Languages spoken by NC providers

  • English
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in ET

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