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In person & online

Our providers offer counseling to increase happiness in Charlotte, NC

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

All Charlotte services

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting increased happiness counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

21  therapists available in Charlotte

With over 15 years of experience in the field of psychiatry, I bring an evidence-based approach to care to assist individuals chal...

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I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized,...

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As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for ov...

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I approach every client with the same empathy and patience I’d want for myself or my own family, and I’m committed to making your ...

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As a human being who is doing the best they can and fears asking for assistance, I can relate to the relief when I finally ask for...

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Having experienced close family loss and living with a learning disability, I deeply understand how life’s challenges can weigh he...

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As one who battles with anxiety myself, I have great empathy for those who seek out therapy....

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I take pride in figuring out life's challenges independently but sometimes this process can feel isolating while navigating them a...

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Social work chose me as a way to live out my purpose of helping others find hope, healing, and strength through connection and fai...

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As someone who has spent many years in the clinical field, I’ve learned that we often recreate unresolved experiences—both individ...

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As someone living with obsessive-compulsive disorder, I know the struggle that comes from being overwhelmed by obsessions and feel...

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The issues that the client may be facing can be used as a motivating force to help them move forward....

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My ultimate goal is to empower my clients by providing compassionate, inclusive, and evidence-based care so that we can work toget...

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I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self....

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My approach is rooted in empathy, collaboration, and evidence-based techniques that foster resilience and personal growth....

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I'm excited to get the opportunity to work with you! Here are a few things you may need to know before your first appointment. If ...

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I am a strength-based professional who will be your personal cheerleader for your emotional growth and healing!...

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The negative effects of complex trauma don't have to be permanent. As someone who specifically specializes in treating complex tra...

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As a provider who believes that mental health care is not a one-size-fits-all approach, I understand the importance of providing p...

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Change is a life-long journey requiring acceptance and commitment to motivate oneself towards change....

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I am passionate about partnering with others in their pursuit of mental wellness because of the peace I have found on my own journ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Increased happiness counseling in Charlotte

What is increased happiness counseling?

Increased happiness counseling from our Thriveworks therapists in Charlotte, NC guides clients in cultivating gratitude, resilience, and a deeper understanding of their own values and goals. The aim of increased happiness counseling is to empower individuals to lead happier and more fulfilling lives by promoting a greater sense of personal satisfaction and emotional equilibrium.

How does increased happiness counseling work?

Therapists who specialize in increased happiness counseling can utilize a diverse array of methods, such as Cognitive behavioral therapy (CBT) strategies, mindfulness exercises, and the principles of positive psychology to assist you in nurturing qualities like gratitude, resilience, and a deeper comprehension of your values and aspirations. The primary objective of increased happiness counseling is to empower you to live a more joyful and satisfying life, fostering an enhanced sense of personal contentment and emotional balance.

Is increased happiness counseling conducted in person or online?

Increased happiness counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does increased happiness counseling last?

Some individuals may achieve their objectives to gain insights and strategies for enhancing their happiness in just a few sessions. In contrast, others may opt for an extended counseling journey to address deeper emotional concerns and establish lasting happiness and well-being. The frequency and duration of your sessions during counseling in Charlotte is typically determined through collaboration between the client and therapist.

Need more help deciding?

Therapy for Increasing Happiness—Counselors in Charlotte, NC

Every person has a fairly stable level of happiness they experience, but everyone can build up their emotional strength. The big question is how?

Many people are working with a mental health professional. Thriveworks Charlotte provides increasing happiness help for our clients who are ready to take on an emotional workout and build up their resilient happiness.

Combating Negative Emotional Patterns

Certain emotional patterns inhibit people’s happiness, and these patterns are within each person’s influence. There are many ways that people undercut joy in their lives. A few examples include:

  • Entitlement: Feeling as if happiness is deserved instead of earned or feeling as if joy will simply appear means that people are passive about their emotional state. In contrast, happy people often actively pursue joy.
  • Blame: Shifting responsibility toward other people instead of problem-solving leaves little room for working through difficulties and moving forward. Unresolved problems can stagnate happiness.
  • Comparison: Scanning to see what other people are doing, feeling, buying, and thinking is a trap that leads to feelings of superiority or inferiority—not happiness.

Encouraging Positive Emotional Patterns

With old patterns gone, new ones can form. Certain mental habits create a positive environment where happiness can grow. These exercises may be difficult at first, but just like physical strength grows with time, so does emotional strength. Mental health professionals can guide people toward the exercises that work best for them, but a few examples include:

  • Setting a goal – Having an achievable goal in both their professional and personal lives often means people’s days have focus, excitement, and clarity. When benchmarks are reached, people also experience reward and accomplishment.
  • Changing one’s mindset – There is opportunity everywhere—even in loss, pain, and challenge. When people are open to new information, interpretations, and possibilities, they can change their mindset and often change their emotional status as well.
  • Practicing mindfulness – Be in the moment and notice every thought, every feeling, and every sensation. Simply paying attention to what is happening will build up people’s self-awareness, a key element of happiness.
  • Promoting thankfulness – Saying, “thank you,” or writing down something for which they are grateful, means that people are noticing what is beautiful and kind in the world along with what is difficult. The more gratitude people practice, the more they focus their attention upon the good.

So much of life is out of people’s control, but when it comes to being happier, little changes can make big differences. As people learn to build their happiness upon their own internal strength, their happiness will grow resilient. Of course, they will always feel sad or frustrated at times, but overall, their joy may remain stable.

Help for Increasing Happiness at Thriveworks Charlotte

If you want help becoming a happier person, Thriveworks Charlotte is ready. We have appointments available for increasing happiness.

When you call our office, know that you might be meeting with your therapist the following week Many new clients have their first appointment within 7 days of their first call.

Your happiness matters. Contact Thriveworks Charlotte today.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Charlotte accept 25 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

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Self-pay costs at Charlotte
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I felt heard.
Rhonda Sep 2025
Thriveworks.com verified review
★★★★★
Molly is awesome. She does an excellent job of maintaining a balance between using therapy as an opportunity to unwind and doing the work of identifying and addressing challenges.
John Sep 2025
Thriveworks.com verified review
★★★★★
Love my therapist she is so process and easy to talk to and always there to help when I need her
Crystal Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is extremely helpful with working with me on the issues and problems that I have been dealing with for a long time. She is easy to converse with and I remain satisfied with the level of service that I've received.
Kimberly Sep 2025
Thriveworks.com verified review
★★★★★
Madison is very understanding. Listens and offers helpful ideas and techniques
Amy Sep 2025
Thriveworks.com verified review
★★★★★
I love that I can speak freely without judgement. My past has been rough and my relationship with my provider means a lot to me..
Jessica Sep 2025
Thriveworks.com verified review
★★★★
Love the late scheduling, works with my schedule. Easy to talk to and seem to really listen and understand.
Sherquita Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is thoughtful, patient, consistent. Over the past two years with her, I've been able to build a lot of trust to share, learn and apply in ways that have helped me navigate incredibly difficult times, unlock and resolve trauma, and develop more sustainable self-worth and care.
Read more My therapist is thoughtful, patient, consistent. Over the past two years with her, I've been able to build a lot of trust to share, learn and apply in ways that have helped me navigate incredibly difficult times, unlock and resolve trauma, and develop more sustainable self-worth and care.
Courtney Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Child Therapy Charlotte is near the corner of Park Road and Woodlawn Road. We are across the street from Starbucks and Exxon. Sharonview Federal Credit Union is the building next to our office.

Phone number

(980) 217-6901

Languages spoken by NC providers

  • English
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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