Work with a Licensed Psychologist in Chapel Hill, NC

Work with a Licensed Psychologist in Chapel Hill, NC

A lot of us don’t feel comfortable enough to open up about our mental health struggles. For example, someone might fear judgment in opening up about their experience with anxiety; another individual might feel too proud to talk about the amount of stress that they’ve had to deal with at work all week. In any case, it’s normal and okay to have reservations when it comes to opening up about one’s mental health. However, it is important that we have these conversations and reach out for mental health help when we need it.

Unfortunately, we aren’t always the best judges in deciding when to reach out for this help. As a basic rule of thumb, if you are struggling mentally or emotionally in any capacity, that is warrant enough to reach out for help. And you shouldn’t feel any shame in doing so.

“You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it.” –Demi Lovato

The psychologists at Thriveworks Counseling in Chapel Hill, NC will do everything they can to make you feel comfortable as you open up about your mental health challenges—whether it’s a mental health condition, a conflict with a loved one, stress, a personal or professional development issue, or something else entirely. Whatever it is, our professionals are here and eager to help you through it. To schedule an appointment, give us a call at (919) 636-5287. We have both in-office and online opportunities—the choice is yours.

How Can a Psychologist Benefit My Life?

Our psychologists are uniquely qualified to help their clients with many different challenges, thanks to their skills, training, experience, and dedication. As we mentioned above, these challenges might be rooted in a mental health condition, a conflict with a loved one, stress, a personal or professional development issue, or something else that we’ve yet to touch on! Here is a bit more info about these challenges and how a psychologist at our office could help:

  1. Mental health conditions: If you have a mental illness, you will likely need to work with a mental health professional in some capacity. Our psychologists can help you understand why you might have developed the given illness, as well as better cope with the harmful symptoms that come with it. Perhaps most importantly, they can help you better manage the illness as a whole.
  2. Conflict with a loved one: Sometimes, we get into fights with our loved ones that prove to throw off the balance of the relationship. These fights include those with our significant others, our parents, our children, our siblings, our friends. Whatever it is and whoever it’s with, the psychologists at Thriveworks Chapel Hill can prove helpful. They’ll help you discuss the problem at hand effectively and take the steps necessary to get your relationship back on the right path.
  3. Stress: Another common and serious problem is stress. While we all experience stress on some level, sometimes it gets out of control and it can prove harmful to our lives. This goes for our personal and professional lives. If you are suffering due to an overwhelming level of stress, the psychologists at Thriveworks Chapel Hill can offer valuable stress management techniques.
  4. Personal or professional development issues: Psychologists can also help us work through personal and professional development issues. For example, if you are considering different career paths or a job change, they can talk through your options with you and help you come to the right decision for you. They can help you figure out the best way to grow personally, too!

This list offers but a glimpse of the many ways that the psychologists at Thriveworks Counseling in Chapel Hill can help. They’ll look at your unique challenges and then put together a treatment plan specifically for you.

Schedule an Appointment with a Psychologist at Thriveworks Counseling in Chapel Hill, NC

Our psychologists are here and ready to get to work. We have an important mission here—and that’s to help people live happy, successful lives. That might mean working with you through your mental illness, your relationship issues, stress, or something else entirely. In any case, we’re here to offer our guidance and support.

If you’re ready to schedule your appointment with one of our psychologists, simply call (919) 636-5287. You will have flexible scheduling options to choose from, including in-person and online options as well as evening and weekend appointment opportunities. You pick what works best for your schedule!

Thriveworks Counseling Chapel Hill

People Love Our Providers!

Overall Rating: 5★★★★★ based on 9 5 1 9 reviews. See all reviews
Thriveworks Counseling Chapel Hill

Ariel

★★★★★
Ariel is a compassionate, reliable, supportive counselor. The work she has done with foster children, birth families and foster families has been amazing to witness. She brings so much light and hope to the children and families she works with. She is truly a gift.
Thriveworks Counseling Chapel Hill

Professional review

★★★★★
Ariel Harris is an excellent therapist. I have worked with her in professional settings and she is kind with clients. She has worked with a variety of clientele from all areas of life, and is knowledgeable in many topics. She is supportive of her clients and genuinely cares about helping them reach their goals and be successful. I would highly recommend her to anyone looking to improve their life.
Thriveworks Counseling Chapel Hill

Counseling experience

★★★★★
She did an exceptional job as a counselor. She asked great questions and knew how to get to the root of the problems. Thanks!
Thriveworks Counseling Chapel Hill

Cindy Goulding

★★★★★
Cindy Goulding is a very accomplished and experienced therapist. For Cindy, being a mental health professional is a calling not simply a job. She cares deeply about the success of her clients and makes them feel comfortable with her grounded and non-judgmental approach. Cindy is highly compassionate as a person. This is not a skill for her; it's who she is at her core. Her relentless pursuit to understand the experience and perspective of others is unmatched. Most people want a competent therapist they can trust with their most vulnerable fears, stories and relationship struggles. Cindy Goulding is a top notch choice!
Thriveworks Counseling Chapel Hill

Topnotch Counseling

★★★★★
Cindy Goulding is a topnotch counselor. I have worked with her professionally and referred patients to her for both her personal training and her counseling skills. She has written a very nice book on how to manage weight family style.
Thriveworks Counseling Chapel Hill

Exceptional character

★★★★★
Cindy is a very caring, honest and responsible person. She is very understanding and compassionate. Her skills are exceptionally sharp, and she has high integrity. She is very thorough and always thinking of how to resolve difficult situations. She is open-minded, non-judgmental and an asset to anyone working with her.
Thriveworks Counseling Chapel Hill

Great Therapist

★★★★★
I am very pleased with my therapist. She provides insights to my emotions and behavior. she helps me explore new ways of thinking that helps me turn away from negativity. She helps me understand the origins of some of my behaviors. I look forward to continue working with her to help me attain a more fufilled and happy life.
Thriveworks Counseling Chapel Hill

A partner through a journey

★★★★★
It’s difficult to say how someone can impact your life. In a short time Donna has impacted my life and helped me see there is a journey. Although the journey is not clear to me, Donna listens with a compassionate heart and deep intent. She is truly engaged and seeks to help you understand as you tell your story. It is the telling of the story that is more important than the words, a wise person told me. Donna very much wants to hear your story. I’m lucky and grateful to have found her.
Thriveworks Counseling Chapel Hill

Thriveworks Counseling

★★★★★
Meeting with my counselor has been quite helpful to my understanding of a family member's mental health diagnosis. Her ability to clarify behaviors and share her knowledge has been epic, especially related to high-functioning autism, and to proposing different ways that I can work through challenges, all the while ensuring my own self-care.
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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 1516 E Franklin St,
    Chapel Hill, NC 27517

  • Mon-Fri:7AM-12AM
    Saturday:7AM-6PM
    Sunday:8AM-5PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.


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