Work with a Licensed Psychologist in Chapel Hill, NC
A lot of us don’t feel comfortable enough to open up about our mental health struggles. For example, someone might fear judgment in opening up about their experience with anxiety; another individual might feel too proud to talk about the amount of stress that they’ve had to deal with at work all week. In any case, it’s normal and okay to have reservations when it comes to opening up about one’s mental health. However, it is important that we have these conversations and reach out for mental health help when we need it.
Unfortunately, we aren’t always the best judges in deciding when to reach out for this help. As a basic rule of thumb, if you are struggling mentally or emotionally in any capacity, that is warrant enough to reach out for help. And you shouldn’t feel any shame in doing so.
“You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it.” –Demi Lovato
The psychologists at Thriveworks Counseling in Chapel Hill, NC will do everything they can to make you feel comfortable as you open up about your mental health challenges—whether it’s a mental health condition, a conflict with a loved one, stress, a personal or professional development issue, or something else entirely. Whatever it is, our professionals are here and eager to help you through it. To schedule an appointment, give us a call at (919) 636-5287. We have both in-office and online opportunities—the choice is yours.
How Can a Psychologist Benefit My Life?
Our psychologists are uniquely qualified to help their clients with many different challenges, thanks to their skills, training, experience, and dedication. As we mentioned above, these challenges might be rooted in a mental health condition, a conflict with a loved one, stress, a personal or professional development issue, or something else that we’ve yet to touch on! Here is a bit more info about these challenges and how a psychologist at our office could help:
- Mental health conditions: If you have a mental illness, you will likely need to work with a mental health professional in some capacity. Our psychologists can help you understand why you might have developed the given illness, as well as better cope with the harmful symptoms that come with it. Perhaps most importantly, they can help you better manage the illness as a whole.
- Conflict with a loved one: Sometimes, we get into fights with our loved ones that prove to throw off the balance of the relationship. These fights include those with our significant others, our parents, our children, our siblings, our friends. Whatever it is and whoever it’s with, the psychologists at Thriveworks Chapel Hill can prove helpful. They’ll help you discuss the problem at hand effectively and take the steps necessary to get your relationship back on the right path.
- Stress: Another common and serious problem is stress. While we all experience stress on some level, sometimes it gets out of control and it can prove harmful to our lives. This goes for our personal and professional lives. If you are suffering due to an overwhelming level of stress, the psychologists at Thriveworks Chapel Hill can offer valuable stress management techniques.
- Personal or professional development issues: Psychologists can also help us work through personal and professional development issues. For example, if you are considering different career paths or a job change, they can talk through your options with you and help you come to the right decision for you. They can help you figure out the best way to grow personally, too!
This list offers but a glimpse of the many ways that the psychologists at Thriveworks Counseling in Chapel Hill can help. They’ll look at your unique challenges and then put together a treatment plan specifically for you.
Schedule an Appointment with a Psychologist at Thriveworks Counseling in Chapel Hill, NC
Our psychologists are here and ready to get to work. We have an important mission here—and that’s to help people live happy, successful lives. That might mean working with you through your mental illness, your relationship issues, stress, or something else entirely. In any case, we’re here to offer our guidance and support.
If you’re ready to schedule your appointment with one of our psychologists, simply call (919) 636-5287. You will have flexible scheduling options to choose from, including in-person and online options as well as evening and weekend appointment opportunities. You pick what works best for your schedule!