Care without the wait

111 licensed therapists & providers in North Carolina—5 in Chapel Hill. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

4,496 people sought obsessive-compulsive disorder therapy (ocdt) help in North Carolina in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

Chapel Hill, NC

As a first-generation immigrant and woman of melanin, I understand the additional stresses to simply exist and succeed....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Chapel Hill therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Chapel Hill, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Chapel Hill accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Chapel Hill
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I enjoy the time sharing my thinking thought bout how I’m doing and I’m very greatful to have my therapist her to guide me in the right direction and keeping my mine clear of negativity I appreciate her a lot
Zoey Aug 2026Thriveworks.com verified review
★★★★★
Have some snacks
Nevaeh Aug 2026Thriveworks.com verified review
★★★★★
Alison is my new therapist. My previous therapist did not return from maternity leave. I've had 2 sessions with Alison and I feel comfortable and fully supported by her. I'm so thankful.
Gabriel Aug 2026Thriveworks.com verified review
★★★★★
I have loved everything about Thriveworks since the very first day. There is nothing I would change.
Quiana Aug 2026Thriveworks.com verified review
★★★★★
Mr. Brooks was a very genuine guy, down to earth with me. Worked with me at my level, I felt very comfortable opening up to him, which is very hard for me to do.. Look forward to next session!
Piper Aug 2026Thriveworks.com verified review
★★★★★
I love that I get to be free to let all my feelings out and by giving the thanks to my therapist for being there for me getting through this process I needed her help she doing a good job at it she is #1 in my book.
Alexa Aug 2026Thriveworks.com verified review
★★★★★
My experience with thrive works has been amazing! i have an amazing therapist who has helped me a lot and an amazing psychiatrist!!
Naomi Jul 2026Thriveworks.com verified review
★★★★★
Well my therapist listens to me and make sure I’m doing what is required and that I speak about my own feelings that I’m dealing with and that she is there if I ever need a person to lean on she’s there for me
Isla Jul 2026Thriveworks.com verified review
8 of 50 reviews

Where to find us

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Address

1516 E Franklin St Suite 200
Chapel Hill, NC 27517

Getting here

Thriveworks Counseling & Psychiatry Chapel Hill is located in the Franklin Square building near E Franklin St and S Estes Rd, off Highway 501. It is close to the University of North Carolina at Chapel Hill and right by the Battle Park trails.

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Phone number

(919) 642-1031
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Languages spoken by NC providers

  • English
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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