Offered in-person & online

Our counselors provide marriage counseling in Chapel Hill, NC

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (919) 642-1031

All Chapel Hill services

Services

Individual therapy Child therapy Couples therapy Family therapy Life coaching Marriage counseling Online therapy Psychiatry/medication Teen counseling
Counseling approaches & specialties

Acceptance and commitment therapy (ACT) Addiction ADHD therapy Anger management therapy Anxiety & depression counseling Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Eating disorders EMDR therapy Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQIA+ counseling Life transitions counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Person-centered therapy (PCT) Psychologists Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
Our Providers
Call (919) 642-1031
Chapel Hill, NC therapy

Connect with a therapist, psychiatrist or counselor near you

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1,598 people sought marriage counseling help at Chapel Hill in the last year

Discover how starting therapy with a marriage counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Johanna E Bridges She/Her

Licensed Clinical Mental Health Counselor (LCMHC)

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +23 more

Military / Veteran, Domestic Abuse, LGBTQIA+, Anger, Coping Skills, +13 more

As a therapist for more than 20+ years, I have established a clinical environment that welcomes all clients to explore the aspects of their concerns a... As a therapist for more than 20+ years, I have established a clinical environment that welcomes all clients to explore the aspects of their concerns at this time of their lives. Read more

Next opening: Mon Dec 2, 10 am View all availability

71 more therapist available in North Carolina

Give us a call to schedule your next appointment, or browse through our full list of available providers.

View providers available in NC

Call (919) 642-1031

Common approaches to Marriage counseling

Starting Marriage counseling

What is marriage counseling?

Marriage counseling, also known as couples therapy and relationship counseling, helps couples work through their specific relationship issues. Thriveworks marriage counseling in Chapel Hill, NC is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within Marriage counseling include:

Jealousy
Trust issues
Infidelity
Opposing values
Different visions for the future
Disagreements in parenting
Lack of trust
Financial distress
Sex issues

How does marriage counseling work?

Marriage counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular marriage counseling sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is marriage counseling conducted in person or online?

Marriage counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does marriage counseling last?

On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in Chapel Hill, NC work with their clients to create goals, decide on ideal timelines, and establish treatment plans.

Need more help deciding?

Marriage Counseling in Chapel Hill, NC—Therapy

The marriage counselors at Thriveworks Counseling in Chapel Hill have worked with many spouses who have strife in their marriage. Our professionals work hard to create a neutral, safe space where each spouse can grow and learn so that the marriage can flourish.

Call our office at (919) 642-1031 to schedule your session today.

How Might Marriage Therapy Help?

People often have a hard time seeing relational dynamics when they are in a relationship. They often need a third party to observe—someone who is skilled in recognizing how marriage can work and how they can go wrong—a marriage therapist. Once unhealthy dynamics are acknowledged, they can be replaced. For example, a marriage counselor may help spouses learn how to…

Use “I” Statements — In a healthy marriage, each spouse should feel the freedom to advocate for their own needs, feelings, and priorities. They can do so using “I” statements that avoid attacking their spouse. Spouses may say, “I like… I prefer… I need… I experienced… I need.”
Accept Personal Responsibility — Adults are responsible for their own feelings, attitudes, choices, and actions, and strong spouses own their own behaviors. Strong marriages are unions between two adults.
Prioritize Self-Care — When spouses know themselves well—their limitations, their triggers, and their needs—then they can often engage in conflict in a more productive way. Instead of stonewalling to avoid problems, they can take breaks as needed, but return to the issue as well.
Cultivate Appreciation — The antidote to shame is acceptance. When spouses see themselves for who they are instead of who they are not, they can build a marriage built upon appreciation.

Marriage Therapy Appointments at Thriveworks in Chapel Hill, NC

Every marriage has difficulties, and it is ok to ask for help. The marriage counselors at Thriveworks Counseling in Chapel Hill are ready to help. When you contact our office, know that we work with many insurance companies and may take your insurance.

Contact our office today at (919) 642-1031.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Chapel Hill therapists and counselors accept 26 insurance plans

Aetna
Blue Cross Blue Shield | Anthem (Blue Card)
Blue Cross and Blue Shield of North Carolina | BCBS
Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage
Carelon
Caresource
Carolina Behavioral Health Alliance (CBHA)
Cigna | Evernorth
Cigna | Evernorth EAP
Cigna | Evernorth Medicare Advantage
Compsych
First Health Network

Self-pay costs at Chapel Hill

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Chapel Hill reviews are collected through Thriveworks.com.

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★★★★★

Ariel is a compassionate, reliable, supportive counselor. The work she has done with foster children, birth families and foster families has been amazing to witness. She brings so much light and hope to the children and families she works with. She is truly a gift.

Read more Ariel is a compassionate, reliable, supportive counselor. The work she has done with foster children, birth families and foster families has been amazing to witness. She brings so much light and hope to the children and families she works with. She is truly a gift.

Chapel Hill Oct 2020