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10,593 people sought child therapy help in North Carolina in the last year

Discover how starting child therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +22 more
LGBTQIA+, Anger, Coping Skills, Stress, Addiction, +5 more

As a queer identified woman who has struggled with depression in the past, I understand the challenges of working to live a balanced and joyful life.

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +5 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +9 more

As a first generation immigrant woman of color, I understand the unique challenges of minority stress and intersectionality as well as identity-based ... As a first generation immigrant woman of color, I understand the unique challenges of minority stress and intersectionality as well as identity-based stressors. Read more

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +21 more
Coping Skills, Self Esteem, Stress, Women’s Issues, ADHD, +4 more

As a woman of color, I recognize the need for support with life's daily stressors.

Starting Child therapy

What is child therapy?

Child therapy, also known as counseling for kids, helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst kids include behavioral issues, trauma, bullying, depression, and anxiety. All ages of children can attend and benefit from child therapy at Thriveworks Chapel Hill.

How does child therapy work?

Child therapy works by using multiple techniques tailored to fit the child’s needs based on their age group, their challenges, and the severity of their challenges. It might involve play therapy for younger kids or cognitive behavioral therapy, dialectical behavioral therapy, art therapy, and others for varying ages. In any case, Thriveworks child therapists in Chapel Hill, NC have the expertise and experience to help kids at their level.

Play therapy vs. child therapy

Child therapy is a type of therapy meant for clients within a specific age group, while play therapy is an approach to therapy that helps children with self-expression and stress relief, among others. Play therapy is a technique that is often used in child therapy to help children express what’s running through their minds when they do not have the words to express their thoughts and emotions. It can get children to express what’s wrong, what might be causing unwanted behaviors, or what they might need in a way that is accessible to them so that therapists can then work to treat the issue.

How to tell if my child needs counseling

It’s not always obvious when a child should see a therapist for their behavior, though in the midst of challenges like divorce, loss, bullying, and other mental health conditions, it’s often a good idea to seek it out. Common behaviors that can indicate a need for child therapy include separation anxiety, bedwetting (at inappropriate ages), and agitation/excessive irritability — especially if it reaches a point of physical violence.

What type of therapy is best for children?

Cognitive behavioral therapy at Thriveworks in Chapel Hill, NC is one of the best types of therapy for children. However, it can be administered in child therapy sessions in a variety of ways that are more accessible to young minds, such as play therapy.

Is child therapy conducted in person or online?

Child therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does child therapy last?

The length of child therapy depends on your child’s needs as well as the goals that you and their therapist might have for them. Generally, child therapy sessions will last for several months.

How much does child therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

What Is Child Therapy and How Can It Help?

Child therapy is a form of counseling that is designed specifically to meet the needs of kids and teens. It aims to help these young individuals identify, understand, and manage challenges in their lives, from bullying (like in our example above) to socialization problems, learning disabilities, issues with friends and relationships, traumatic events, and more.

There is no age limit for children who can receive and benefit from child therapy. All are welcome, from toddlers in preschool and kindergarten to kids in middle school and teens in high school!

While the child’s age will certainly help the therapist to determine the best approach to treatment, the goal is always the same: to help them work through the problem(s) at hand and live a happier, healthier life—now and for years to come.

Who Should Work with a Child Therapist?

Think about how challenging our emotions can be—now imagine how difficult it can be for a child or teen who doesn’t have the tools or the experience to properly deal with difficult emotions as well as other mental health challenges. Here is a list of common mental health challenges addressed in child therapy:

  • Mental health diagnoses and treatment
  • Bullying
  • Trauma
  • Addiction is one’s family
  • Big changes, such as a move to a new area
  • Divorcing parents
  • Abuse (sexual, physical, mental, and emotional)

If you know your child is struggling as a result of any of the above, child therapy at Thriveworks in Chapel Hill can help and support them through this difficult time. Now, if the challenge at hand isn’t as clear, you might look out for signs that they are struggling or suffering. These signs include a change in appetite, difficulty sleeping, failing or dropping grades, social isolation, and anxiety. If you witness these signs in your kid or teen, have a conversation with them about your concerns and consider setting them up with a child therapist.

Schedule a Child Therapy Session at Thriveworks Counseling in Chapel Hill, NC

Child therapy can benefit many children and teens, including those who are struggling with an overt challenge as well as those who are suffering due to a problem that has yet to be discovered. In any case, the child therapists and teen counselors at our office are happy to step in, assess your child’s current situation, and help them work through it. Additionally, our child therapists will equip your child with life-changing tools that will come in handy for future mental health challenges and other life issues.

To schedule a child therapy session, simply call our office or schedule one. We’re here to help.

We have both in-person and online counseling sessions available, as well as flexible appointment times, including in the evenings and on the weekends.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Chapel Hill therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Chapel Hill
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I like someone who will listen even when I interrupt. I can't think of anything that can improve the experience.
Alfred Apr 2025
Thriveworks.com verified review
★★★★★
So far everyone has been patient and pleasant. I can tell they are actively listening as well.
Kineshia Apr 2025
Thriveworks.com verified review
★★★★★
Ashley always listens and does not judge. She always makes me feel welcome and well cared for. It's not easy for me to talk one on one, but--somehow--she makes it easy. So very thankful.
Marie Apr 2025
Thriveworks.com verified review
★★★★★
Alex is incredibly respectful, insightful, and kind. I've made a lot of progress since coming to her.
Nicole Apr 2025
Thriveworks.com verified review
★★★★★
My therapist has a way of explaining things to me that I haven't noticed. She gives me assignments and resources to help me through this difficult period. I truly appreciate her immensely!!
Natalie Apr 2025
Thriveworks.com verified review
★★★★★
When I started seeing Ashley, I felt emotionally broken. Now almost 1 1/2 years later, I'm able to handle the challenges in my life and use our sessions as touchstones. I'm extremely grateful!
Melissa Apr 2025
Thriveworks.com verified review
★★★★★
Dr Brooks is amazing. Great listener and definitely gives great advice and guidance.
Michael Mar 2025
Thriveworks.com verified review
★★★★★
Alex bounds has been a beneficial asset to me for the past year and is phenomenal at what she does. . Honestly the best therapist I have ever worked with.
Adam Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Chapel Hill is located near the corner of Franklin Street and Estes Drive. We currently share a building with Select Physical Therapy, Child Trends, and Grupo Gransolar, among other businesses. When you turn off of Franklin Street, to get to our office, you will pass Avance Care Chapel Hill.

Phone number

(919) 642-1031

Languages spoken by NC providers

  • English
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Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

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