Image of a therapist and client in a counseling session.

5,824 people sought anger management therapy help in Florida in the last year

Discover how starting therapy with a anger management can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, +16 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +11 more

"It’s not the load that breaks you down; it’s the way you carry it. Whether you are having a specific problem you want to work toward solving or j... "It’s not the load that breaks you down; it’s the way you carry it. Whether you are having a specific problem you want to work toward solving or just know you would feel better after talking through struggles, changes and challenges, Iriny is here for you." Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +20 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Domestic Abuse, LGBTQIA+, +17 more

The real voyage of discovery consists not in seeking new landscapes but in having new eyes.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +20 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +4 more

It is difficult to admit that you need help. My work begins with a focus on the therapeutic alliance, as it is crucial in fostering open communication... It is difficult to admit that you need help. My work begins with a focus on the therapeutic alliance, as it is crucial in fostering open communication. Read more

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Need more help deciding?

Anger Management in Boca Raton, FL—Palm Beach Therapy for Anger

If you are in the Palm Beach area and you’re looking for anger management, look no further. Thriveworks Boca Raton, FL has anger management available right now.

Our anger therapists and counselors are dedicated to helping you better express all of your negative emotions; they can teach you calming techniques; and they will offer you all of the guidance and support it takes to become a less angry individual.

If you are ready to schedule anger management, reach out to Thriveworks Boca Raton today by calling (561) 285-3503.

Do I Need Anger Management? Should I Work with an Anger Counselor, Therapist?

Some people know that their anger is out of control—others have no idea. If you exhibit the following, you might need anger management help:

  • You have a hard time holding in your anger on a regular basis
  • You tend to have negative thoughts and focus on the negative
  • You are irritated easily
  • You are quick to become hostile with others
  • You argue with your loved ones frequently
  • You engage in physical violence
  • You threaten others

Anger problems can range from mild to severe. If you are experiencing any degree of anger issues, it’s important that you get it under control, as to best preserve your health, happiness, and important relationships. Thriveworks Boca Raton wants to help you do this. These anger therapists and counselors have the skills, experience, and training to help you find real success in anger management.

Schedule Anger Management at Thriveworks Boca Raton, FL in Palm Beach

If you are ready to schedule an appointment, simply give us a call at (561) 285-3503. We have a team of scheduling specialists who will walk you through our quick and easy scheduling process. You can expect the following when you start a partnership with a Thriveworks Boca Raton provider:

  1. Next-day availability: That’s right, we can get you in for an appointment as soon as tomorrow. Odds are, if you’re struggling with anger issues or anger management, you could benefit from help right now. We want to offer you that immediate help.
  2. Flexible appointments: Additionally, we offer flexible appointments. In other words, we have daytime, evening, weekday, and weekend appointments! You can choose whichever appointment works best for your schedule
  3. Exceptional providers: The therapists, counselors, and life coaches at Thriveworks Boca Raton possess unique and impressive skills. Know that your anger therapist or counselor will come equipped with the skills, knowledge, and experience to really help you control your anger.

We look forward to the chance to meet you and help you live a calmer life. Reach out today if you are in the Palm Beach area and ready to schedule an appointment by calling or booking online.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Boca Raton therapists and counselors accept 24 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Caresource

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

  • Florida Blue | Medicare Advantage

  • Humana Exchange

Show more
Self-pay costs at Boca Raton
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I have had a great experience. Scheduling is very easy and they send you reminders. My mental health has improved tremendously and I am very happy that I was able to seek treatment. Me counselor is the best!!! Thank you!
Read more I have had a great experience. Scheduling is very easy and they send you reminders. My mental health has improved tremendously and I am very happy that I was able to seek treatment. Me counselor is the best!!! Thank you!
sean Feb 2024
Thriveworks.com verified review
★★★★★
Excellent service.
Sean Jan 2024
Thriveworks.com verified review
★★★★★
Pamela has been my counselor for nearly 6 months. She has helped me understand the different relationships I have with my friends and acquaintances. Now I am better able to navigate relationships.
Read more Pamela has been my counselor for nearly 6 months. She has helped me understand the different relationships I have with my friends and acquaintances. Now I am better able to navigate relationships.
Boca Raton Sep 2022
Review left on Thriveworks.com
★★★★★
Pamela really helped me through some difficult issues; she helped me to understand the people in my life and how to interact with them and understand why they are how to understand them. With that knowledge, I am better able to interact. It is very helpful to have someone I can share everything with. And Pamela is that person for me.
Read more Pamela really helped me through some difficult issues; she helped me to understand the people in my life and how to interact with them and understand why they are how to understand them. With that knowledge, I am better able to interact. It is very helpful to have someone I can share everything with. And Pamela is that person for me.
Boca Raton Sep 2022
Review left on Thriveworks.com
★★★★★
My husband and I sought counseling due to several significant issues in our marriage. We were distraught and on the verge of divorce. Jeannie's approach to marriage counseling led us through a process that changed my perspective on my husband's actual needs and his to my needs. We didn't hear what the other was truly saying! I would highly recommend Jeannie to work with any couple from minor issues to major issues in their marriage.
Read more My husband and I sought counseling due to several significant issues in our marriage. We were distraught and on the verge of divorce. Jeannie's approach to marriage counseling led us through a process that changed my perspective on my husband's actual needs and his to my needs. We didn't hear what the other was truly saying! I would highly recommend Jeannie to work with any couple from minor issues to major issues in their marriage.
Boca Raton Feb 2020
Review left on Thriveworks.com
★★★★★
Jeannie was my counselor for over a year. When I met her my life was a mess. I can genuinely say that I am healthy, I graduated college, I focus on the positive that life has to offer. Jeannie is an amazing therapist!
Read more Jeannie was my counselor for over a year. When I met her my life was a mess. I can genuinely say that I am healthy, I graduated college, I focus on the positive that life has to offer. Jeannie is an amazing therapist!
Boca Raton Feb 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Boca Raton is located right off of Highway 1, on the west side of the highway. Our office is right in front of the Wick Theatre and neighbors the Lomnitzer Law Firm. We're also across the street from Steinway Piano Gallery and Particle Theory Labs.

Phone number

(561) 566-6801

Languages spoken by FL providers

  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in ET

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