What can counseling do for those who suffer with depression?
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Boca Raton, FL will develop a unique treatment plan based on your specific experience, needs, and goals.
Is it worth going to therapy for depression?
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
How does depression counseling work?
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Signs of depression
Common signs of depression include:
- Consistent low mood
- Fatigue
- Irritability
- Oversleeping or difficulty sleeping
- Changes in diet (eating much more or less)
- Withdrawal and isolation
- Feelings of guilt or worthlessness
- Feelings of hopelessness
- Loss of interest in previous hobbies or activities
- Excessive substance use
Is depression counseling conducted in person or online?
Thriveworks depression counseling in Boca Raton, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How often should you attend depression therapy sessions?
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
How much does depression counseling cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Need more help deciding?
Depression Therapists in Boca Raton, FL—Palm Beach Therapy for Depression
Depression is a common mental illness, affecting over 300 million people worldwide. It involves profound despair, loss of interest in daily activities, insomnia, feelings of worthlessness, fatigue, and suicidal thoughts, disrupting daily life.
If you are experiencing depression and are in the Palm Beach or Delray Beach area, consider therapy at Thriveworks Boca Raton. Our therapists and psychologists specialize in helping individuals manage their depression and improve their well-being. Give us a call at (561) 566-6801 to schedule your appointment.
Recognizing Depression Symptoms
To be diagnosed with depression, you may experience five or more of the following symptoms over a two-week period:
- Depressed mood nearly every day
- Loss of interest in daily activities
- Significant weight or appetite changes
- Insomnia or hypersomnia
- Fatigue or loss of energy
- Feelings of worthlessness
- Irritability
- Difficulty thinking clearly
- Suicidal thoughts
If you recognize these symptoms, a depression therapist at Thriveworks Boca Raton in Palm Beach can help. Reach out today to start your journey to recovery.
Understanding Causes of Depression
Depression can result from multiple factors, including:
- Environment: An unsupportive or unhealthy environment can contribute to depression.
- Genetics: Family history of depression increases your risk.
- Temperament: Difficulty processing negative emotions can lead to depression.
Self-care and therapy at Thriveworks Boca Raton in Palm Beach can help you manage these factors and improve your mental health.
Schedule Your Appointment Today
Are you ready to get help? Call Thriveworks Boca Raton in Palm Beach at (561) 566-6801. We offer flexible daytime, evening, and weekend appointments to fit your schedule. Take the first step towards a happier, healthier you today.
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