You “hate” them, but you love them. A lot of people can relate to this phrase when it comes to their family members. We argue with our siblings about who gets to use the bathroom first; we fight with our cousins about who gets to host Christmas dinner; we despise our parents for making us move and change schools. The list never ends.
The truth is that it’s normal to fight with our family members. But sometimes the conflicts that arise are more serious than who gets dibs on the bathroom first. And they prove to threaten our relationships, requiring professional help. Fortunately, family therapists and psychologists specialize in helping families to work through conflict and repair relationships.
“The overall goal [of counseling] is to help family members become ‘system experts’ who could know [their] family system so well that the family could readjust itself without the help of an expert.” –Murray Bowen
Are you looking for Palm Beach therapy to help your family? If you think your family could benefit from an unbiased professional’s help, consider working with a family therapist at Thriveworks Boca Raton in Palm Beach, FL. We partner with the best of the best mental health professionals in the Delray Beach area, including skilled and caring family therapists who know how to help their clientele. If or when you are ready to schedule a family therapy appointment, give Thriveworks Boca Raton in Palm Beach, FL a call at (561) 285-3503. We’re happy to help and guide your family toward greater health and happiness for all.
What Is Family Therapy? What Are the Benefits?
Family therapy, or family counseling, is aimed at helping families address specific problems that affect familial relationships and overall wellbeing of individuals. These problems include major life changes or the development of a mental health condition. Sometimes, family therapy is supplemental, while in other instances it is the main form of treatment.
Many different families can benefit from working with a family therapist or psychologist when they experience a stressful circumstance or event. Here are some common sources of stress and conflict that bring families into therapy:
- Mental health concerns like depression or substance abuse
- The passing of a beloved family member
- Communication problems
- Behavioral problems in children
- Financial strain or disagreements
A family therapist at Thriveworks Boca Raton in Palm Beach, FL near Delray Beach can help family members to open up about these problems, better understand them, and work together to solve or manage them. For example, if a family member has developed a mental health issue like depression, family therapy can help each individual learn how they can best support the individual. Or, if the breakdown of communication is what’s hurting the family dynamic, a family therapist can teach individuals techniques for communicating more effectively.
How Are Family Therapists and Psychologists Qualified to Help?
Family therapy is led by licensed marriage and family therapists (LMFT), who have specific skills, training, and experience in this area. Other mental health professionals, such as social workers and psychologists, who have worked to complete family therapy training might also utilize these techniques in their work.
This type of therapy is typically short-term; on average, people finish within 9 sessions. Now, each session can vary in terms of what is discussed as well as which family members join. This depends on the needs and goals for therapy, of which your Thriveworks Boca Raton family therapist or psychologist will work to understand at the beginning of treatment.
Schedule a Family Therapy Appointment at Thriveworks Boca Raton in Palm Beach, FL
Is there a problem that is causing your family major stress and threatening your relationships? Consider working with a family therapist or psychologist at Thriveworks Boca Raton in Palm Beach, FL near Delray Beach. These experts come equipped with an impressive number of skills and they have received the training necessary to help you and your family members work through challenges and repair your relationships.
Have you thought about how your family could benefit from Palm Beach therapy? To schedule a family therapy appointment, give Thriveworks Boca Raton in Palm Beach, FL a call at (561) 285-3503. A scheduling specialist will guide you through our quick and easy scheduling process to help you set up an appointment at your earliest convenience. You will have extended hours to choose from, which include morning, daytime, evening, even weekend appointments—we want to make sure that you can find a time that works for every family member. In addition, we accept most major insurance plans, to further provide you with a positive experience at Thriveworks Boca Raton in Palm Beach, FL.
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +11 more 
