Counseling News

Do violent video games really cause aggressive behavior? Despite popular belief, research says gaming does not influence behavior change

by Taylor Bennett | Mar 18, 2019 | Aggression, Counseling News, Factors of Aggression, Media Use, Mental Health, Video Games

The common belief is that video games cause aggression in real life—but research shows this isn’t the case.Cultivation theory summarizes this belief; however, a University of York study shows that violent video games doesn’t influence players to behave any certain...

Parenting Teens: Fathers more likely to lead with anger, should practice patience instead (Video)

by Taylor Bennett | Mar 18, 2019 | Counseling News, Kids, Parenting, Uncategorized

Fathers often lose control of their anger and use cruel measures of discipline on their teens. They can benefit from leading with patience and understanding, instead. A Rochester study observed that when conflict arose, fathers often lashed out in anger at their kids....

Why do people have so much aggression? This hostile behavior is a survival instinct that some suppress, and others release

by Taylor Bennett | Mar 18, 2019 | Aggression, Anger, Counseling News, Mood

We all act aggressively from time to time—say while sitting in traffic or in the midst of an argument—but some are more aggressive than others.There are several reasons we engage in aggressive behavior, which also help to explain why some people display aggression...

When divorce is a mistake: Is reconciliation possible? Does our relationship deserve another shot?

by Taylor Bennett | Mar 15, 2019 | Communication, Counseling News, Relationships

Divorce is common, as 40 to 50% of couples end up divorcing and for a variety of reasons including infidelity, poor communication, and money trouble.That said, there are some instances where couples wish they never divorced—and contemplate the idea of getting back...

How does divorce affect a child’s future relationships? How can it change their view of love?

by Taylor Bennett | Mar 15, 2019 | Children, Counseling News, Divorce, Family

Children can be affected by their parents’ divorce in different capacities, depending on the nature of divorce as well as the parents’ relationship post-divorce.That said, there are often harmful effects on children of divorce, as well as struggles in coping and...

What divorce taught me about marriage: 4 people share how their divorce helped them understand what a healthy relationship is

by Taylor Bennett | Mar 15, 2019 | Communication, Counseling News, Marriage

Nobody gets married in anticipation of one day getting divorced—but the truth is this is often how the story ends.That said, while we often view divorce as a negative, there are positive outcomes of divorce such as the lessons we learn that benefit our future...

Painting can help couples fall, stay in love (Video)

by Taylor Bennett | Mar 15, 2019 | Counseling News, Relationships

Painting might be the key to romance in your relationship. Baylor University research found painting with your significant other makes for a meaningful interaction.The study recruited 20 couples between the ages of 25 and 40 to take an hour-long painting class. After,...

A nap a day could lower your blood pressure and, in turn, reduce your risk of cardiovascular problems like heart attack

by Taylor Bennett | Mar 14, 2019 | Counseling News, Research in Psychology

New research shows that midday napping could reduce blood pressure, just as significantly as other lifestyle changes.The research team reached these findings by analyzing 212 participants: half of whom napped during the day, and the other half of whom did not...

Parents can prevent sibling bullying by spending more time with their firstborn (Video)

by Taylor Bennett | Mar 13, 2019 | Children, Counseling News, Video

Older brothers and sisters push around their younger siblings. But parents can put an end to this sibling bullying by spending more quality time with their firstborn.A University of Warwick study found that giving the eldest child more attention will prevent them from...

Will divorce make me happy or ruin my life? How do I know if it’s the right decision?

by Taylor Bennett | Mar 13, 2019 | Counseling News, Divorce, Divorce Recovery

Divorcing isn’t always an easy decision to come to—in fact, it’s often difficult, as couples wonder whether it’s really the right thing to do.The thing is, there is no cut and dry way of determining whether divorce is the right move; instead, contemplating divorce...

Can divorce cause PTSD? Therapy can help you heal from harmful symptoms like night terrors, flashbacks, and intrusive thoughts

by Taylor Bennett | Mar 13, 2019 | Counseling News, Divorce, PTSD

PTSD is often painted a certain way: the result of war, car accidents, assault, and other violent events; however, deep-rooted emotional experiences can cause PTSD, too.Divorce can bring on PTSD, specifically symptoms like night terrors, flashbacks, and troubling...

How to help your kids adjust after a divorce

by Taylor Bennett | Mar 12, 2019 | Counseling News, Divorce Recovery, Mental Health, Resolving Common Family Problems

When my parents decided to divorce, I was 19 years old and a sophomore in college. Fortunately, because I was 19, I was able to cope (mostly). I was able to understand and adjust accordingly. I also had distractions aplenty, being that I was away at college. My kid...