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Offered in-person & online

Our counselors provide therapy in Atlanta, GA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you

Care without the wait

94 licensed therapists & providers in Georgia—16 in Atlanta. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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546,587 people sought individual therapy help in Georgia in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

I'm here to help you experience the uncomfortable and move towards your values. If you're ready, my door is always open....

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Mental health encompasses how you feel about yourself, others, as well as the ability to meet and handle the demands of life. Bein...

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I bring a grounded, yet deeply compassionate approach to therapy, helping clients move through trauma, burnout, and emotional pain...

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I'm a therapist who believes that people do the best they can with the tools they have....

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Michael Marti is a Licensed Professional Counselor Licensed in the states of New Jersey and Georgia and is a Certified Clinical Tr...

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As someone who was raised by U.S. immigrants, I understand and can empathize with the value and importance of an individual's enti...

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As someone who has worked with individuals ages 3 through adulthood, I am aware that each stage of life has its own set of challen...

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As a woman with a unique background, I am a passionate ally and lifelong learner committed to social justice. I am drawn to the me...

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Having over 20 years of experience in this field has allowed me the privilege of building great rapport and therapeutic working re...

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As a Black female therapist, I value authenticity and connection, and draw on my personal experience to help others navigate life'...

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Ashley is a Licensed Professional Counselor (LPC) in the state of Georgia. She has spent her career partnering with her clients a...

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As an African American woman, I understand how mental health and family secrets can be subjects to never speak about—only prayed a...

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Lateela Burns

Hear from Lateela Burns, Licensed Professional Counselor (LPC)

View Lateela Burns's profile

What is your go-to approach for individual therapy?

My go-to approach for individual therapy is to provide an environment where clients feel empowered to combat unhealthy thought patterns and behaviors that are detrimental to their mood. My goal is to help clients manage daily and chronic stressors while working toward becoming the best version of themselves.

What tools do you teach in individual therapy?

I prefer to use the following techniques that are based on cognitive behavioral and solution-focused therapies, in addition to positive psychology:

  • Positive thinking
  • Identifying and confronting thought distortions
  • Cognitive restructuring
  • Mindfulness
  • Breathing exercises

How do you know when a client is making meaningful progress in individual therapy?

I know when a client is making significant progress in individual therapy when there is a consistent positive shift in their behaviors and the way that they speak of themselves. I also rely heavily on my client to state their progress in order to avoid making assumptions.

What can clients do in their personal time to supplement individual therapy?

Clients can supplement their time in individual therapy by journaling, making a weekly self-care schedule, and actively practicing appropriate tools and strategies outside of sessions on a regular basis in order to help create healthier habits.

What should someone do to prepare for starting individual therapy?

I encourage all clients to write down questions that they may have about the therapist and the therapeutic process prior to starting therapy. Making notes about one’s initial goals for treatment and expectations is also helpful.

Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Atlanta accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Anthem Blue Cross Blue Shield of Georgia | Pathways

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

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Self-pay costs at Atlanta
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Ms. Heard listen to her patience, needs and supports the decisions that are made together collaboratively. She is very professional and will skill in her subject matter. She is relatable, con and a pleasure to work with.
Skylar Mar 2026
Thriveworks.com verified review
★★★★★
Cindy is an incredible provider! She is so easy to work with and makes me feel heard. She is gentle and honest. Truly a perfect fit.
Brittnee Mar 2026
Thriveworks.com verified review
★★★★★
Great first session. Looking forward to more
Milly Mar 2026
Thriveworks.com verified review
★★★★★
she was thorough, and genuine, you can tell she actually wants to help and understand her patients, she made me genuinely feel comfortable and safe when therapy is normally scary. i appreciate the attention to detail, and how she kept me on track with my thoughts. im normally a squirrel and she kept me present.
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Conor Mar 2026
Thriveworks.com verified review
★★★★★
Geneen has been beyond helpful and wonderful in guiding me on my healing journey and helping me health from trauma
Meredith Mar 2026
Thriveworks.com verified review
★★★★
She was thoughtful and considerate. She gave me the opportunity to really vent on my first session.
Nola Mar 2026
Thriveworks.com verified review
★★★★★
Christy is so compassionate and such a good listener. I couldn't have asked for anyone better during this time in my life.
Miriam Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate the encouragement and the willingness to listen. Gof bless!
Becky Mar 2026
Thriveworks.com verified review
8 of 143 reviews

Where to find us

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Address

8800 Roswell Road Suite A-135
Atlanta, GA 30350

Getting here

Thriveworks Atlanta Counseling is located in the Chattahoochee Ridge Office Park, near the intersection of on Roswell Road and Dunwoody Place. It is off Highway 9, near the Chattahoochee River and right by Cherokee Town and Country Club. The office is in a serene, campus-style office park with mature landscaping. Follow the signs for building A, then enter through the direct suite entry at ground level to access Suite A-135.

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Phone number

(404) 737-2670
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Languages spoken by GA providers

  • English
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

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