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I'm here to help you experience the uncomfortable and move towards your values. If you're ready, my door is always open....
About
I'm here to help you experience the uncomfortable and move towards your values. If you're ready, my door is always open.
I am a Licensed Associate Professional Counselor in Georgia with 2 years of experience. My background includes working in both college settings and private practice with diverse clients focusing on grief, loss, depression, anxiety, trauma, obsessive-compulsive disorder, sexual identity, family issues, domestic violence, and gender identity. I work with clients 18 and older to create a safe and supportive environment where they can process emotions, gain clarity, and move toward their personal goals.
I earned my Master’s in Counseling Education from Georgia Southern University and am a National Certified Counselor. I use acceptance and commitment therapy to help clients explore values, face uncomfortable feelings, and build meaningful lives.
I believe every person can live a fulfilling life, and I am here to help you find the strength and resources within yourself. You deserve compassion, support, and the chance to be heard. I welcome clients from all identities and backgrounds, and I look forward to helping you take the next step in your journey.
Education and training
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Mental health encompasses how you feel about yourself, others, as well as the ability to meet and handle the demands of life. Bein...
Mental health encompasses how you feel about yourself, others, as well as the ability to meet and handle the demands of life. Being mentally healthy is not the absence of problems, as every person has problems, but it is gaining the ability to balance your problems with healthy and appropriate coping skills that will enhance the quality of your daily life.
Christy Metz is a Licensed Professional Counselor with a Master's Degree in Clinical Psychology from the Georgia School of Professional Psychology. She has 21 years of experience in treating individuals enduring mild to severe mental health issues. She wants to help those who are wanting to overcome the obstacles and issues they feel are adversely affecting their daily lives. She thrives on being able to not only empower her clients but help them improve their ability to recognize how certain thoughts, emotions, and behaviors, can impact the ability to cope with various life stressors.
Christy has provided care for those enduring mild to severe mental health issues. She is trained in cognitive behavioral therapy and rational emotive therapy. She is certified in trauma counseling, grief counseling, anxiety, stress, and depression management. Through her compassionate and nonjudgmental approach, Christy is known for her solid rapport with clients where developing trust is paramount. Her utmost objective is to help her clients fulfill their ultimate goals in an effort to live their best lives.
For many, seeking help is the hardest step but it is one that you have already accomplished. Through therapeutic sessions, Christy wants to assist you in building upon your already existing skillset and help you create goals for the life you want to live. She wants you to be able to begin living the life you have envisioned for yourself as soon as possible.
As a therapist who has worked with a diverse population of children, adolescents, and adults, I understand the numerous challenges...
As a therapist who has worked with a diverse population of children, adolescents, and adults, I understand the numerous challenges impacting both individuals and families on a daily basis.
Melissa Bradford is a Licensed Professional Counselor (LPC) who has 9 years of experience. She specializes in working with children & adolescents (4-18 years old) and adults who present with concerns such as inattention, depression, anxiety, behavior problems, parenting challenges, interpersonal relationships, emotional dysregulation, trauma, and anger management. Melissa has a previous history of working as a therapist providing services as an APEX school-based therapist.
Melissa received her Master’s in Clinical Mental Health from Mercer University. Melissa utilizes a variety of clinical approaches that are targeted to client needs including cognitive behavioral therapy (CBT), playful activities, client-centered approaches, mindfulness-based methods, family therapy, and trauma-focused cognitive behavioral therapy (TF-CBT).
Melissa’s approach to therapy is rooted in authenticity and her goal is to assist each client to ensure that they can achieve success in their mental health recovery. She believes with support, perseverance, and a positive mindset, change is possible — which creates the ability to overcome life’s challenges.
As a provider who has close associates with psychiatric issues, I understand what it takes to give care to individuals who present...
As a provider who has close associates with psychiatric issues, I understand what it takes to give care to individuals who present with diverse mental health issues.
Constance Francis-Agalaba is a board-certified Psychiatric Mental Health Nurse Practitioner. She manages clients with diverse mental health issues such as depression, anxiety, ADHD, PTSD, and acute stress. She is passionate about providing quality, empathetic, and comprehensive mental health care to adolescents and adults. As a PMHNP, Constance's role is multifaceted, such as medication manager, mental health advocate, therapist, and educator.
Constance started her career as a Home Health Aide. She worked her way up, earning the following degrees and certifications: Licensed Practical Nurse (LPN) at Essex County Vocational School for LPN in New Jersey; RN at Excelsior College in New York; and BSN at Clayton State University in Georgia. She finally went to Walden University, MN, where she obtained her Master of Science in Nursing degree, focusing on providing mental health care to individuals with mental health issues from different backgrounds. Constance has inborn ability and clinical skills acquired over her career which enables her to build a good rapport with clients and their families. She does medication management as well as utilizes things like motivational interviewing, person-centered techniques, and cultural sensitivity to treat patients.
Life can be unpredictable, and life changes can occur to anyone. Constance is confident that she would be able to provide you with the support, care, and optimal treatment plan that can help you when you encounter such challenges. Please, make an appointment with Constance today, if you are ready to tackle such issues!
As a woman with a unique background, I am a passionate ally and lifelong learner committed to social justice. I am drawn to the me...
As a woman with a unique background, I am a passionate ally and lifelong learner committed to social justice. I am drawn to the mental health and therapy field because of my deep alignment with the ethics of social work and my dedication to supporting diverse individuals by honoring their beliefs, cultures, and lived experiences.
Kimberly Sullivan is a Licensed Clinical Social Worker with 6 years of experience. She has worked in inpatient psychiatric settings, domestic/sexual assault clinics, and outpatient programs, supporting individuals through transitions, crises, and recovery. She enjoys working with individuals, emerging adults, couples, and families to help them identify what services and treatment paths are best suited to their goals and needs.
Kim earned her Master’s in Social Work from Walden University. She collaboratively identifies areas of growth and support based on client priorities. She helps clients navigate therapy without pressure, offering a safe space for exploring tools to reduce stress, solve problems, and uncover strengths.
Kim believes everyone holds the answers to their struggles, but sometimes needs guidance to access and apply them. Her approach is affirming and client-centered, focusing on activating change by meeting people where they are and walking beside them on their healing journey.
Michael Marti is a Licensed Professional Counselor Licensed in the states of New Jersey and Georgia and is a Certified Clinical Tr...
Michael Marti is a Licensed Professional Counselor Licensed in the states of New Jersey and Georgia and is a Certified Clinical Trauma Professional. He has five years experience partnering with adults seeking help with anxiety, depression, managing bipolar disorders, borderline personality disorders, and PTSD symptoms. He completed his B.A. in psychology at Gannon University, and a Master of Arts in clinical counseling and psychology at William Paterson University. Michael uses an eclectic approach to treatment, tailoring his approach to the needs of his client(s), often using more than one approach to treatment to attain the most successful outcomes. Michael believes that establishing a trusting therapeutic relationship is the most important factor in achieving positive outcomes. In order to accomplish this, Michael approaches clients with empathy and in a non-judgmental manner.
As a Black female therapist, I value authenticity and connection, and draw on my personal experience to help others navigate life'...
As a Black female therapist, I value authenticity and connection, and draw on my personal experience to help others navigate life's toughest moments.
I’m a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life’s most difficult challenges. My background includes providing psychotherapy in forensic settings and conducting emergency assessments for individuals in crisis. I primarily work with adults navigating the lasting effects of childhood trauma or struggling with anxiety, depression, or mood disorders. I aim to help clients uncover the roots of their pain, strengthen coping skills, and move toward healing and self-acceptance.
I earned my Master’s in Social Work from Kennesaw State University. My therapeutic approach is humanistic, grounded in empathy and collaboration. I incorporate cognitive behavioral therapy, acceptance and commitment therapy, and schema therapy to help clients recognize unhelpful patterns, build insight, and develop practical coping skills.
You don’t have to face life’s challenges alone; healing is possible. I’m here to walk beside you as you take that first step toward change. When you’re ready, I’d be honored to support you on your journey toward balance, growth, and self-discovery.
As someone who was raised by U.S. immigrants, I understand and can empathize with the value and importance of an individual's enti...
As someone who was raised by U.S. immigrants, I understand and can empathize with the value and importance of an individual's entire experience, including family dynamics, community, and culture.
Noelle Johnson is a Licensed Professional Counselor with experience in hospital, inpatient, and residential levels of care. She is passionate about offering a non-judgmental, direct, and compassionate approach to aid clients in building resiliency and addressing their concerns in a safe and productive manner. She has experience with depression, anxiety, trauma, substance use, psychosis, and mood disorders. Noelle completed both her Bachelor of Arts in Psychology and her Master of Education in Clinical Mental Health Counseling at Auburn University.
Noelle’s experience in inpatient hospitalization and residential care has given her the skills and knowledge to help clients navigate severe mental health concerns. She uses an integrative approach along with other techniques like reality therapy, mindfulness, compassion-focused therapy, cognitive behavioral therapy, and acceptance and commitment therapy.
The first step, and often the hardest one, of breaking out of a dysfunctional cycle is to reach out for help. Noelle is available and ready to be an aid, ally, and guide for you on your journey to improve your mental well-being. If you are ready to do the work, schedule an appointment with her today!
As an African American woman, I understand how mental health and family secrets can be subjects to never speak about—only prayed a...
As an African American woman, I understand how mental health and family secrets can be subjects to never speak about—only prayed about and ignored.
Leah Bridges is a Licensed Professional Counselor with over 4 years of experience in the mental health field. She enjoys working with teens, adolescents, and adults on their journey to healing and fulfillment. Leah also works with others to provide resources that allow individuals to enrich themselves. Leah specializes in anxiety, depression, anger management, trauma, grief, and major life transitions, as well as offering Christian counseling. Her clients set the pace of their journey and she supports them every step of the way. Leah obtained a Master's in Clinical Mental Health Counseling from Walden University.
Leah utilizes multiple treatment approaches, including dialectical behavior therapy, trauma-focused cognitive behavioral therapy, motivational interviewing, and cognitive behavioral therapy to name a few. Leah's experience as a probation officer has helped her to have empathy and compassion when working with individuals from different walks of life.
There are times when we have storms within and no one is aware because of the masks we wear. Leah has special skill sets that can help you navigate the storm and receive the support needed to come out of your inner turbulence. If you are ready to work through those storms, schedule an appointment with her today!
My primary goal is to serve my patients by providing care that is collaborative, comprehensive, and respectful, giving all patient...
My primary goal is to serve my patients by providing care that is collaborative, comprehensive, and respectful, giving all patients the voice that they deserve.
Cinandra is a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) specializing in a variety of disorders including anxiety, depression, PTSD, mood disorder, and behavioral disturbance. Cinandra's primary goal is to establish relationships with her patients that are both empowering as well as educational. Cinandra treats both adolescents as well as adults, covering the various issues experienced across the lifespan. Her role as a PMHNP is a multifaceted one, in which Cinandra works as an advocate, educator, and collaborator. She is diligent in the care that she provides and strives to attain positive outcomes for all of her clients, helping them reach their optimal mental health goals.
Cinandra completed her Doctorate of Nursing Practice (DNP) at Augusta University, with a doctoral focus on the provision of emotionally appropriate yet comprehensive care to geriatric hospice patients. Said studies provided Cinandra the opportunity to work with clientele from various cultures, socioeconomic statuses, and mental health backgrounds. Her education and experience, in conjunction with her desire to provide excellent care, allow Cinandra to naturally build rapport with clients and their families. Said relationships matter to Cinandra, as she strives to have each client feel respected and validated. In addition to medication management, Cinandra utilizes cognitive behavioral therapy (CBT) techniques, dialectical behavioral therapy (DBT) techniques, culturally sensitive communication, emotionally-focused communication, motivational interviewing, and person-centered techniques when working to develop treatment plans.
There is no shame in seeking help, just as there is no shame in needing medicinal intervention. Cinandra is here to work with you to help you live the life that you deserve. Through communication, education, empathy, and understanding, you both can develop a plan of care so that you can manage whatever comes your way. Cinandra is ready to help you, so feel free to schedule an appointment with her today!
I am a Licensed Professional Counselor in the state of Georgia. I received a Bachelor’s Degree and Master’s Degree in Psycholo...
I am a Licensed Professional Counselor in the state of Georgia. I received a Bachelor’s Degree and Master’s Degree in Psychology from The University of West Georgia and have been working as a psychotherapist for more than ten years. During that time, I have worked extensively with children, adolescents, adult, couples, and families. My vision is to assist individuals in harnessing inter-strength to overcome life’s challenges while simultaneously finding peace of mind. My therapeutic approach is a combination of Cognitive Behavioral Therapy (CBT), mindfulness and Humanistic Psychology. In using those approaches, I believe self-image and overall emotional wellbeing are vital in working through difficult times. I specialize in assisting clients with a variety of issues including anxiety, depression, trauma, relationship/family issues, stress management, substance abuse, and much more. I am committed to develop a strong rapport with each patient and creating a welcoming, accepting and safe environment.
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Clinicians use various techniques to treat PTSD/trauma, including cognitive behavioral therapy tools, mindfulness meditations, deep breathing exercises, and emotional validation to help clients overcome the negative impacts of trauma. I also like to place emphasis on establishing appropriate supports and self-care routines when treating individuals who have experienced trauma.
I tend to focus on teaching various grounding techniques, such as the 5-4-3-2-1 technique, body awareness, and mental exercises to help reduce negative symptoms related to trauma. I also emphasize the importance of validating the client's feelings related to trauma while still addressing inappropriate guilt or blame. My goal is to help clients recognize their strength as survivors of trauma and their ability to grow through trauma.
I usually know a client is making meaningful progress in PTSD/trauma therapy when they are able to accept traumatic things that happened to them while not feeling defined or controlled by them. I will usually check in frequently with the client regarding their perceived progress and complete multiple scales throughout the therapeutic process to monitor changes (PHQ-9, GAD-7, PCL-5).
I encourage clients to supplement their time in PTSD/trauma therapy by journaling, seeking out additional social supports when available, and developing appropriate and active self-care routines.
To prepare for your first therapy session, you can:
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Atlanta Counseling is located in the Chattahoochee Ridge Office Park, near the intersection of on Roswell Road and Dunwoody Place. It is off Highway 9, near the Chattahoochee River and right by Cherokee Town and Country Club. The office is in a serene, campus-style office park with mature landscaping. Follow the signs for building A, then enter through the direct suite entry at ground level to access Suite A-135.
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