Our therapists offer DBT / dialectical behavior therapy in Atlanta, GA

I’m a Licensed Clinical Social Worker trained in EMDR and other evidence based therapies, with extensive experience providing trauma informed care. I work primarily with young adult and middle aged women navigating burnout, anxiety, depression, trauma, and relationship stress. Many feel overwhelmed or stuck in painful cycles and are seeking clarity, confidence, emotional balance, and healthier ways of coping and connecting. 

My approach integrates Acceptance and Commitment Therapy and Dialectical Behavior Therapy, blending practical skill building with deep emotional work. I focus on helping clients regulate emotions, strengthen boundaries, process trauma, and build self trust - so change feels steady and sustainable rather than overwhelming.

You do not have to navigate this season alone. Therapy can be a space where you feel understood, supported, and empowered to grow. When you are ready, I invite you to take the next step and begin the work toward a more grounded and fulfilling life.

Yewande (Tomi) Adewole is a Licensed Professional Counselor with over 10 years of experience. She works with children, adolescents, and adults. Tomi is passionate about assisting clients learn new skills while facilitating a safe environment. She specializes in depression, anxiety, trauma, grief & loss, effective communication, relational conflict and major life transitions.

Tomi completed her Bachelor's degree from Georgia State University and her Master's degree in Clinical Mental Health Counseling from Argosy University-Atlanta. She is Nigerian-born and has ample experience navigating cultural adjustment and it's stressors. This, coupled with her professional experience, enables her to provide guidance according to client needs and circumstances. Tomi utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and motivational interviewing.

Life comes with challenges and these challenges can feel very overwhelming. Tomi believes that with the right skills and support, we can all gain new perspective and practice healthier techniques in order to better cope with those challenges. Get started with Tomi and schedule your first appointment today.

Noelle Johnson is a Licensed Professional Counselor with experience in hospital, inpatient, and residential levels of care. She is passionate about offering a non-judgmental, direct, and compassionate approach to aid clients in building resiliency and addressing their concerns in a safe and productive manner. She has experience with depression, anxiety, trauma, substance use, psychosis, and mood disorders. Noelle completed both her Bachelor of Arts in Psychology and her Master of Education in Clinical Mental Health Counseling at Auburn University.

Noelle’s experience in inpatient hospitalization and residential care has given her the skills and knowledge to help clients navigate severe mental health concerns. She uses an integrative approach along with other techniques like reality therapy, mindfulness, compassion-focused therapy, cognitive behavioral therapy, and acceptance and commitment therapy.

The first step, and often the hardest one, of breaking out of a dysfunctional cycle is to reach out for help. Noelle is available and ready to be an aid, ally, and guide for you on your journey to improve your mental well-being. If you are ready to do the work, schedule an appointment with her today!

Cinandra is a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) specializing in a variety of disorders including anxiety, depression, PTSD, mood disorder, and behavioral disturbance. Cinandra's primary goal is to establish relationships with her patients that are both empowering as well as educational. Cinandra treats both adolescents as well as adults, covering the various issues experienced across the lifespan. Her role as a PMHNP is a multifaceted one, in which Cinandra works as an advocate, educator, and collaborator. She is diligent in the care that she provides and strives to attain positive outcomes for all of her clients, helping them reach their optimal mental health goals.

Cinandra completed her Doctorate of Nursing Practice (DNP) at Augusta University, with a doctoral focus on the provision of emotionally appropriate yet comprehensive care to geriatric hospice patients. Said studies provided Cinandra the opportunity to work with clientele from various cultures, socioeconomic statuses, and mental health backgrounds. Her education and experience, in conjunction with her desire to provide excellent care, allow Cinandra to naturally build rapport with clients and their families. Said relationships matter to Cinandra, as she strives to have each client feel respected and validated. In addition to medication management, Cinandra utilizes cognitive behavioral therapy (CBT) techniques, dialectical behavioral therapy (DBT) techniques, culturally sensitive communication, emotionally-focused communication, motivational interviewing, and person-centered techniques when working to develop treatment plans.

There is no shame in seeking help, just as there is no shame in needing medicinal intervention. Cinandra is here to work with you to help you live the life that you deserve. Through communication, education, empathy, and understanding, you both can develop a plan of care so that you can manage whatever comes your way. Cinandra is ready to help you, so feel free to schedule an appointment with her today!

Leah Bridges is a Licensed Professional Counselor with over 4 years of experience in the mental health field. She enjoys working with teens, adolescents, and adults on their journey to healing and fulfillment. Leah also works with others to provide resources that allow individuals to enrich themselves. Leah specializes in anxiety, depression, anger management, trauma, grief, and major life transitions, as well as offering Christian counseling. Her clients set the pace of their journey and she supports them every step of the way. Leah obtained a Master's in Clinical Mental Health Counseling from Walden University.

Leah utilizes multiple treatment approaches, including dialectical behavior therapy, trauma-focused cognitive behavioral therapy, motivational interviewing, and cognitive behavioral therapy to name a few. Leah's experience as a probation officer has helped her to have empathy and compassion when working with individuals from different walks of life.

There are times when we have storms within and no one is aware because of the masks we wear. Leah has special skill sets that can help you navigate the storm and receive the support needed to come out of your inner turbulence. If you are ready to work through those storms, schedule an appointment with her today!

I’m a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life’s most difficult challenges. My background includes providing psychotherapy in forensic settings and conducting emergency assessments for individuals in crisis. I primarily work with adults navigating the lasting effects of childhood trauma or struggling with anxiety, depression, or mood disorders. I aim to help clients uncover the roots of their pain, strengthen coping skills, and move toward healing and self-acceptance.

I earned my Master’s in Social Work from Kennesaw State University. My therapeutic approach is humanistic, grounded in empathy and collaboration. I incorporate cognitive behavioral therapy, acceptance and commitment therapy, and schema therapy to help clients recognize unhelpful patterns, build insight, and develop practical coping skills.

You don’t have to face life’s challenges alone; healing is possible. I’m here to walk beside you as you take that first step toward change. When you’re ready, I’d be honored to support you on your journey toward balance, growth, and self-discovery.