Image of a therapist and client in a counseling session.

1,613 people sought dialectical behavior therapy (DBT) help in Georgia in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +18 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Self Esteem, +10 more

My primary goal is to serve my patients by providing care that is collaborative, comprehensive, and respectful, giving all patients the voice that the... My primary goal is to serve my patients by providing care that is collaborative, comprehensive, and respectful, giving all patients the voice that they deserve. Read more

36 more therapist available in Georgia

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Dialectical behavior therapy (DBT)

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren't inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

What's better: CBT or DBT?

The selection between Cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) hinges on an individual's distinct requirements and the specific nature of their concerns. CBT is commonly preferred for a broad spectrum of conditions like anxiety and depression, whereas DBT stands out in aiding individuals dealing with borderline personality disorder and challenges associated with emotional regulation.

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Atlanta, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actualnumber of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Atlanta therapists and counselors accept 20 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Georgia | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana PPO | EPO | HDHP

Show more
Self-pay costs at Atlanta
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I have had a wonderful experience He is kind and listens.
Heather Feb 2024
Thriveworks.com verified review
★★★★★
I look forward to my sessions with Ashley!
Emi Jan 2024
Thriveworks.com verified review
★★★★★
My therapist, Ashley, is amazing and very genuine. She makes me feel like I can be open and more comfortable with expressing myself. She really feels passionate about helping me. The process to start therapy is quick and easy with a lot of available times and therapists to choose from.
Read more My therapist, Ashley, is amazing and very genuine. She makes me feel like I can be open and more comfortable with expressing myself. She really feels passionate about helping me. The process to start therapy is quick and easy with a lot of available times and therapists to choose from.
Atlanta Jun 2021
Review left on Thriveworks.com
★★★★★
My therapist Claudia is wonderful! I’m incredibly grateful for the tools that I have learned to use in my life.
Read more My therapist Claudia is wonderful! I’m incredibly grateful for the tools that I have learned to use in my life.
Atlanta Jun 2021
Review left on Thriveworks.com
★★★★★
Aria is an exceptional therapist! I have seen first hand how much she cares about her clients and helps them through difficult times in their lives. Aria provides each of her clients with a safe space to express themselves and is always willing to go the extra mile. Not only is Aria an exceptional therapist she is also an amazing person.
Read more Aria is an exceptional therapist! I have seen first hand how much she cares about her clients and helps them through difficult times in their lives. Aria provides each of her clients with a safe space to express themselves and is always willing to go the extra mile. Not only is Aria an exceptional therapist she is also an amazing person.
Atlanta Sep 2020
Review left on Thriveworks.com
★★★★★
Ingrid is an exceptional social worker. She is understanding, compassionate, flexible and an excellent listener.
Read more Ingrid is an exceptional social worker. She is understanding, compassionate, flexible and an excellent listener.
Atlanta Jun 2020
Review left on Thriveworks.com
★★★★★
I am leaving this review on the behalf of Latoya Skinner. She is a very exceptional therapist with a heart of gold and deep compassion. I have had the pleasure of working with her as a co-worker and she has been very instrumental in providing feedback, Consulting with me on cases and having deep insight into working with me on some of the hardest cases and complicated clients. Latoya is one that will give her all and will go above and beyond to assist anyone. I highly recommend Latoya's to be a part of your team. She would be be a tremendous asset.
Read more I am leaving this review on the behalf of Latoya Skinner. She is a very exceptional therapist with a heart of gold and deep compassion. I have had the pleasure of working with her as a co-worker and she has been very instrumental in providing feedback, Consulting with me on cases and having deep insight into working with me on some of the hardest cases and complicated clients. Latoya is one that will give her all and will go above and beyond to assist anyone. I highly recommend Latoya's to be a part of your team. She would be be a tremendous asset.
Atlanta Mar 2020
Review left on Thriveworks.com
★★★★★
I have personally known Nichola Daley for over 15 years and can honestly say that she is one of the most genuine, intelligent, and compassionate people i have met. As a current behavioral health program director and employee of over 10 years, i can honestly say that Nichola develops a great rapport with every individual she encounters and performs well in problem solving and attending to their needs. Optimism and transparency are a few of her strong holds in which is why I strongly recommend her as a great therapist to consult.
Read more I have personally known Nichola Daley for over 15 years and can honestly say that she is one of the most genuine, intelligent, and compassionate people i have met. As a current behavioral health program director and employee of over 10 years, i can honestly say that Nichola develops a great rapport with every individual she encounters and performs well in problem solving and attending to their needs. Optimism and transparency are a few of her strong holds in which is why I strongly recommend her as a great therapist to consult.
Atlanta Feb 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling Atlanta is located at 8800 Roswell Road a135, A-245, Atlanta, GA 30350, across from the North River Village Shopping Center.

Phone number

(404) 737-2670

Languages spoken by GA providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

0 photos