Image of a therapist and client in a counseling session.

3,774 people sought cognitive behavioral therapy (CBT) help in Georgia in the last year

Discover how starting therapy with a cognitive behavioral therapy (CBT) can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO, Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO, +21 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +6 more

I'm a therapist who believes that people do the best they can with the tools they have.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO, Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO, +11 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +5 more

As a first-generation college graduate, I understand the struggles it takes to reach your goals and how it feels to face adversities.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO, Blue Cross Blue Shield | Anthem (Blue Card), +4 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +8 more

As someone who was raised by U.S. immigrants, I understand and can empathize with the value and importance of an individual's entire experience, inclu... As someone who was raised by U.S. immigrants, I understand and can empathize with the value and importance of an individual's entire experience, including family dynamics, community, and culture. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO, Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO, +19 more
Anger, Coping Skills, Stress, Women’s Issues, Anxiety

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO, Blue Cross Blue Shield | Anthem (Blue Card), +4 more
Self Harm, LGBTQIA+, Anger, Coping Skills, Self Esteem, +11 more

As an African American woman, I understand how mental health and family secrets can be subjects to never speak about—only prayed about and ignored.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO, Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO, +20 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +5 more

As a therapist who has worked with a diverse population of children, adolescents, and adults, I understand the numerous challenges impacting both indi... As a therapist who has worked with a diverse population of children, adolescents, and adults, I understand the numerous challenges impacting both individuals and families on a daily basis. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO, Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO, +20 more
Stress, Addiction, Postpartum / Pregnancy, Life Transition, Anxiety, +3 more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO, Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO, +21 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +5 more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO, Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO, +20 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Self Esteem, +10 more

My primary goal is to serve my patients by providing care that is collaborative, comprehensive, and respectful, giving all patients the voice that the... My primary goal is to serve my patients by providing care that is collaborative, comprehensive, and respectful, giving all patients the voice that they deserve. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO, Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO, +18 more
Coping Skills, Infidelity, Self Esteem, Stress, Women’s Issues, +5 more

Starting Cognitive behavioral therapy (CBT)

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we take most major forms of insurance, meaning many of our clients only pay a small $0-$50 co-pay. However, we have self-pay options, too. For those out-of-network, our therapy and psychiatry services are around $200, depending on the service and location.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What\'s better: CBT or DBT?

The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Atlanta, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Need more help deciding?

Excellent, Cognitive Behavioral Therapist available in the Atlanta, GA, area.

What is Cognitive Behavioral Therapy?

Have you ever walked out of your office, it starts to rain, and think, “It always rains on me.”

Or have you ever been to the park, bent down to pet the cute dog, and been growled at or even worse, bitten? – and then blame you.

Give Thriveworks Atlanta in Sandy Springs a call today at 404-719-4233, and begin the path to change!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Atlanta therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

Show more
Self-pay costs at Atlanta
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I have had a wonderful experience He is kind and listens.
Heather Feb 2024
Thriveworks.com verified review
★★★★★
I look forward to my sessions with Ashley!
Emi Jan 2024
Thriveworks.com verified review
★★★★★
My therapist, Ashley, is amazing and very genuine. She makes me feel like I can be open and more comfortable with expressing myself. She really feels passionate about helping me. The process to start therapy is quick and easy with a lot of available times and therapists to choose from.
Read more My therapist, Ashley, is amazing and very genuine. She makes me feel like I can be open and more comfortable with expressing myself. She really feels passionate about helping me. The process to start therapy is quick and easy with a lot of available times and therapists to choose from.
Atlanta Jun 2021
Review left on Thriveworks.com
★★★★★
My therapist Claudia is wonderful! I’m incredibly grateful for the tools that I have learned to use in my life.
Read more My therapist Claudia is wonderful! I’m incredibly grateful for the tools that I have learned to use in my life.
Atlanta Jun 2021
Review left on Thriveworks.com
★★★★★
Aria is an exceptional therapist! I have seen first hand how much she cares about her clients and helps them through difficult times in their lives. Aria provides each of her clients with a safe space to express themselves and is always willing to go the extra mile. Not only is Aria an exceptional therapist she is also an amazing person.
Read more Aria is an exceptional therapist! I have seen first hand how much she cares about her clients and helps them through difficult times in their lives. Aria provides each of her clients with a safe space to express themselves and is always willing to go the extra mile. Not only is Aria an exceptional therapist she is also an amazing person.
Atlanta Sep 2020
Review left on Thriveworks.com
★★★★★
Ingrid is an exceptional social worker. She is understanding, compassionate, flexible and an excellent listener.
Read more Ingrid is an exceptional social worker. She is understanding, compassionate, flexible and an excellent listener.
Atlanta Jun 2020
Review left on Thriveworks.com
★★★★★
I am leaving this review on the behalf of Latoya Skinner. She is a very exceptional therapist with a heart of gold and deep compassion. I have had the pleasure of working with her as a co-worker and she has been very instrumental in providing feedback, Consulting with me on cases and having deep insight into working with me on some of the hardest cases and complicated clients. Latoya is one that will give her all and will go above and beyond to assist anyone. I highly recommend Latoya's to be a part of your team. She would be be a tremendous asset.
Read more I am leaving this review on the behalf of Latoya Skinner. She is a very exceptional therapist with a heart of gold and deep compassion. I have had the pleasure of working with her as a co-worker and she has been very instrumental in providing feedback, Consulting with me on cases and having deep insight into working with me on some of the hardest cases and complicated clients. Latoya is one that will give her all and will go above and beyond to assist anyone. I highly recommend Latoya's to be a part of your team. She would be be a tremendous asset.
Atlanta Mar 2020
Review left on Thriveworks.com
★★★★★
I have personally known Nichola Daley for over 15 years and can honestly say that she is one of the most genuine, intelligent, and compassionate people i have met. As a current behavioral health program director and employee of over 10 years, i can honestly say that Nichola develops a great rapport with every individual she encounters and performs well in problem solving and attending to their needs. Optimism and transparency are a few of her strong holds in which is why I strongly recommend her as a great therapist to consult.
Read more I have personally known Nichola Daley for over 15 years and can honestly say that she is one of the most genuine, intelligent, and compassionate people i have met. As a current behavioral health program director and employee of over 10 years, i can honestly say that Nichola develops a great rapport with every individual she encounters and performs well in problem solving and attending to their needs. Optimism and transparency are a few of her strong holds in which is why I strongly recommend her as a great therapist to consult.
Atlanta Feb 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling Atlanta is located at 8800 Roswell Road a135, A-245, Atlanta, GA 30350, across from the North River Village Shopping Center.

Phone number

(404) 737-2670

Languages spoken by GA providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in ET

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