Anxiety & depression counseling from our therapists at Thriveworks in Westminster, CO can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.
Anxiety & depression counseling from our therapists in Westminster involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.
Anxiety & depression counseling from Thriveworks Westminster therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.
Depression and Anxiety Counseling in Westminster, CO
Depression and anxiety disorders can manifest themselves with emotions and feelings such as sadness, worry, anxiety and nervousness. However, these feelings and emotions are often just a normal reaction to traumatic and stressful experiences people are subjected to. Development of depression and anxiety begins when these emotions occur at much higher intensities and persist for unusually long periods of time.
If you are struggling with depression and/or anxiety, please consider reaching out to Thriveworks Westminster for help. We have compassionate counselors who would be honored to work with you. We offer evening and weekend sessions, and accept most major insurances. Reach out today to get started.
Symptom of Depression and Anxiety
Not surprisingly, depression and anxiety are often diagnosed simultaneously in one individual. Whilst they are quite similar in some aspects, there are a number of differentiating symptoms – some of those symptoms include:
Depression Symptoms
- Feelings of hopelessness, helplessness, loss of confidence.
- Apathy, indifference, lack of energy.
- Anger, a higher likelihood to resort to violence.
- Changes in sleep and appetite, concentration difficulties, fatigue, more frequent aches and pains (e.g. headache, back pain, stomach problems) for no apparent reason.
Anxiety Symptoms
- Extreme fear or worry in situations that don’t warrant the feeling.
- Restlessness, difficulties with concentration, irritability.
- Heart palpitations, insomnia, sweating, dizziness, shortness of breath, upset stomach.
The Diagnosis of Depression and Anxiety Disorders
Considerable differences in the symptoms can occur from one patient to the next. Combined with the fact that there is not a simple blood test or physical examination that can be used to diagnose anxiety or depression, the diagnosis can prove challenging for a healthcare practitioner. A health professional will generally rely on the information collected whilst leading a conversation or completing questionnaires with the patient.
Book a Counseling Session for Depression And Anxiety at Thriveworks Westminster
Talk-based therapies, such as the counseling services provided by Thriveworks Westminster, can be very successful at treating a patient suffering from depression or anxiety. Not only do these types of therapy help to manage patients’ symptoms – they also equip them with a number of mental tools and coping methods that empower them to avoid future occurrences of the disorders. When combined with lifestyle and medical interventions such as exercise and anti-depressant medication, talk-based therapies can be of great value to those suffering from mental health problems.
Asking for help is the first step on your road to recovery, so please, give us a call and arrange your first session with one of our expert counselors.
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