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Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
6 therapists available in Toms River
My own experiences with trauma allow me to offer deeper empathy and understanding, and because I know the courage it takes to seek...
About
My own experiences with trauma allow me to offer deeper empathy and understanding, and because I know the courage it takes to seek help, I strive to create a safe, nonjudgmental space where every client feels heard, valued, and appreciated.
I am an LCSW, LCADC, CCS, and SAP with a Bachelor's degree in Psychology and a minor in Substance Abuse Counseling from Ramapo College of NJ (2012), and a Master's degree in Social Work with a concentration in Substance Abuse Counseling from Rutgers University. I have extensive experience across inpatient, IOP, and PHP levels of care, working with individuals ages 10 through adulthood, and progressed from therapist to Clinical Director. I specialize in the treatment of anxiety, depression, adjustment disorders, mood disorders, and personality disorders, and am committed to providing compassionate, client-centered care.
I utilize a range of evidence-based modalities, primarily Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. Through compassion, empathy, and collaborative effort, I support individuals in their healing process and am honored to walk alongside them on their journey toward lasting wellness.
Taking the first step toward support can feel overwhelming, but you don’t have to do it alone. I strive to create a warm, safe, and supportive space where you feel heard and valued. Healing is possible, and together we can work toward meaningful growth and lasting change at a pace that feels right for you.
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As a seasoned individual, I have found that age and experience allows us to see things with a different perspective and recognize ...
As a seasoned individual, I have found that age and experience allows us to see things with a different perspective and recognize that there is hope in the future.
Scot King is a Licensed Associate Counselor (LAC) with many years experience partnering with individuals in order to help them find more fulfilling lives. He is passionate about helping adolescents, adults and couples to recognize and confront the challenges before them in order to live a more satisfying existence. He specializes in anxiety, depression, grief, relationship issues as well as major life transitions.
Scot completed his Bachelor's degree in Communication from Rutgers University. He hold two Master’s degrees in Education from MaryGrove College, and Administration/Supervision from New Jersey City University, and a Master's degree in Counseling at Cairn University. He utilizes an eclectic approach to sessions.
Scot’s education and life experiences allows him to connect, empathize and support his clients. Scot has the unique ability to listen, empathize and support no matter what our challenge is. He believes that with support, each individual has the ability to gain new outlooks and recognize their potential. Schedule your session today.
Rooted in both lived and clinical experience, I am grateful to preach what I practice and support clients in discovering the power...
Rooted in both lived and clinical experience, I am grateful to preach what I practice and support clients in discovering the power of healing.
I am a Licensed Associate Counselor with 2 years of experience. My counseling approach is person-centered and tailored to meet each individual’s biopsychosocial needs. I specialize in working with adolescents through older adults facing anxiety, depression, trauma, mood and personality disorders, substance use, self-harm, and emotional dysregulation. My professional background includes experience across outpatient programs, detox units, inpatient hospitals, and university counseling centers.
I earned my Master’s in Counseling from Stockton University. I integrate evidence-based practices, including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, rational emotive behavior therapy, and mindfulness.
I believe healing requires consistency, patience, and courage. My goal is to create a safe, inclusive, and affirming space where clients can explore their emotions and develop greater self-awareness. I am honored to walk alongside each client, offering empathy, encouragement, and tools to support lifelong well-being.
One of my gifts is the ability to build a rapport with the individuals who participate counseling with me....
One of my gifts is the ability to build a rapport with the individuals who participate counseling with me.
Michelle Nirenberg is a Licensed Professional Counselor (LPC). Additionally, Michelle is a certified Trauma Counselor (TC) for adults, adolescents, and children. With over 16 years of experience also has a strong affinity for working with first responders and individuals who have either witnessed or experienced various forms of trauma.
Michelle earned her Ph.D. in Counselor Education and Supervision (CES) with a specialization in Trauma and Crisis, and a Master's Degree in Mental Health Counseling (MHC). She utilizes an eclectic treatment approach.
Michelle looks forward working with you to address your mental health needs as a team. If you're ready to schedule a session, reach out to book with her today.
As a licensed therapist, I look forward to collaboratively creating therapeutic goals with you that best serve your needs and help...
As a licensed therapist, I look forward to collaboratively creating therapeutic goals with you that best serve your needs and help you overcome the difficulties that you are facing today.
Jose Desiderio is a Licensed Professional Counselor (LPC) in the state of New Jersey and a Licensed Mental Health Counselor (LMHC) in the state of New York. Jose has over 8 years of experience in the mental health field focused on treating anxiety, depression, stress, anger management, interpersonal relationship issues, life transitions, and men's issues. Throughout his career, Jose has been passionate about helping adolescents, adults, and couples address their concerns in a safe, non-judgmental, and supportive space.
Jose completed his Master of Arts (MA) in Clinical Mental Health Counseling at the College of Staten Island. He utilizes an integrative approach in therapy consisting of multiple treatment modalities such as cognitive behavioral therapy (CBT), psychodynamic theory, dialectical behavioral therapy (DBT), solution focused techniques, and mindfulness exercises. Jose believes that the foundation to therapy is building a connection through highlighting individuality, embracing humor, and sharing belief that it will get better.
Life is filled with challenges and stressors that often stand in our way. Jose is confident that he will be able to support you through these difficult times as you gain healthier perspectives and learn useful coping skills that will aid you on your path. Jose looks forward to doing his best to help you manage your mental health concerns and achieve your goals.
As someone who has faced many challenges and adversities in life, I know how important it is to feel safe and supported, and I am ...
As someone who has faced many challenges and adversities in life, I know how important it is to feel safe and supported, and I am here to provide a compassionate space where you do not have to face life's challenges alone.
I am a Licensed Clinical Social Worker with over 8 years of experience providing therapeutic support to adolescents, adults, couples, and families. My clinical experience includes working with individuals facing anxiety, depression, grief, bipolar disorder, addiction and recovery, stress management, adjustment disorder, and perinatal and postpartum mood disorders. I strive to create a welcoming and supportive environment where clients feel at ease and the process of beginning therapy is as smooth as possible.
I earned my Master of Social Work from Monmouth University. My approach is collaborative and non-judgmental, drawing on evidence-based methods such as cognitive behavioral therapy, client-centered therapy, strengths-based perspectives, and motivational interviewing to best support my clients.
My goal is to help clients build resilience and create a personalized path to healing that reflects their unique needs and life experiences. I am dedicated to walking alongside clients as they navigate challenges, discover new insights, and work toward meaningful and lasting change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My preferred approach for treating depression is a blend of emotion regulation and mindfulness skills building, identifying maladaptive self-beliefs, parts work, and trauma processing. I find this method particularly effective because it allows me to tailor treatment to suit the unique needs and circumstances of each client. This comprehensive strategy supports a holistic healing journey, encompassing not just the cognitive aspects of depression but also its emotional, somatic, and relational dimensions. Through integrative therapy, clients experience significant improvement in their depressive symptoms and overall well-being, leading to a more fulfilling life.
I teach the following tools in depression counseling: mindfulness, grounding, opposite action, effective goal-setting, finding mastery and fulfillment in one's daily routine, reshaping negative self-beliefs and expectations, strengthening positive resources, and creating a life worth living within one's circle of control.
I know a client is making meaningful progress in depression counseling when they start to find fulfillment in their life again and when they start experiencing an increase in positive emotions.
Clients can supplement their time in depression counseling by doing things that bring them (or used to bring them) joy and engaging in support resources.
To prepare for your first depression counseling session, just come in with an open mind, curiosity, and a desire to learn and heal.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Toms River, NJ will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Toms River, NJ is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you or a loved one is struggling with depression, there is hope. The fight with depression is neither never-ending nor impossible. Thriveworks Toms River is here with you, and we will support, encourage, and help you get your life back from depression. You deserve to be excited when you wake up- to live with energy, passion, and love. Let’s help you get there.
Thriveworks Toms River depression counselors have seen many people overcome depression and build themselves happy, healthy lives. You can too. Call 732-852-4977 for additional information or to schedule an appointment today.
A few common symptoms of depression are:
Depression has multiple layers. It can seep into your social life, career, physical health, relationships, and so much more. It is chains that you don’t deserve to carry. Thriveworks Toms River is here with professional counseling, so you don’t have to.
When it comes to treating depression, Thriveworks Toms River has many tools that we can use to get you to where you want to be. For example, we might talk about:
Everyone’s experience with depression is different, so everyone’s experience with counseling should be different too! At Thriveworks Toms River, you are valued just for being you. Our counselors are trained to handle whatever you bring to the table, big or small. While we can’t magically wish your struggles away, we can walk with you and teach you how to help yourself.
Depression doesn’t have to be in your future. When you’re ready, Thriveworks Toms River is here to help you take back control and live the life you deserve. Call 732-852-4977 to schedule an appointment today. We offer evening and weekend sessions, accept most major insurances, and provide additional benefits.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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